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Low Carb Sesame Pork Tenderloin With Green Beans Creamy Miso Dressing

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Low Carb Sesame Pork Tenderloin With Green Beans Creamy Miso Dressing
Marley SpoonPork
✓ Available this week · Oct 19 to Oct 25, 2026
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✓ High protein✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories470
Total Fat31g
Total Carbohydrate10g
Protein40g
Per serving, as packaged by Marley Spoon. Sat. fat & sugars not reported by provider.
See it at Marley Spoon →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
Pork that 48% lighter than the average pork meal and ranks in the 58th percentile for protein.
Protein5/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Hitting protein goals✓ Lower carb plans✓ Pork lovers
See it at Marley Spoon →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Marley Spoon🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More total protein than 58% of 7,411 meals
Protein density
8.5g /100cal
More protein per calorie than 92% of meals
vs Pork average
48% lighter
This470
Avg904
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✓ Low carb ›✓ Keto-friendly ›✓ Under 500 cal ›
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Low Carb Sesame Pork Tenderloin With Green Beans Creamy Miso Dressing
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

Pork

→ View on Low Carb Sesame Pork Tenderloin With Green Beans Creamy Miso Dressing

About Marley Spoon

Trifecta delivers chef-prepared, macro-balanced meals for athletes and health-conscious eaters. All meals are fully cooked with USDA organic ingredients, available in Keto, Paleo, Vegan, and Whole30 plans.

Read our Marley Spoon review

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Marley SpoonLow Carb Sesame Pork Tenderloin With Green Beans Creamy Miso DressingThis meal✓ 47040g✓ 10gno datano data
EveryPlateCaramelized Onion Bacon Burgers ›119040g75gno datano data
HelloFreshFrench Bread 2x Pepperoni Pizza Bar ›120040g72gno datano data
HelloFreshShrimp, Bacon & Crispy Fried Onion Ramen ›69040g64gno datano data
Green ChefDijon Balsamic Pork Chops ›64040g21gno datano data
EveryPlateCheesy Birria Style Pulled Pork Tacos ›80040g56gno datano data
Blue ApronCheesy Pork & Rice Cakes ›82040gno datano datano data
Blue ApronSmoky Sausage Quesadillas ›91040gno datano datano data
⭐ Low Carb Sesame Pork Tenderloin With Green Beans Creamy Miso Dressing has the fewest calories and the fewest carbs of the 7 similar meals compared here.
❓ Frequently asked questions
How many calories are in Low Carb Sesame Pork Tenderloin With Green Beans Creamy Miso Dressing?+
Low Carb Sesame Pork Tenderloin With Green Beans Creamy Miso Dressing has 470 calories per serving, with 40g protein, 10g carbs, 31g fat.
Is Low Carb Sesame Pork Tenderloin With Green Beans Creamy Miso Dressing high in protein?+
Yes. It delivers 40g of protein per serving, which we count as high protein.
Does Low Carb Sesame Pork Tenderloin With Green Beans Creamy Miso Dressing list its allergens?+
Marley Spoon does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
What diets does Low Carb Sesame Pork Tenderloin With Green Beans Creamy Miso Dressing work for?+
Based on its macros it fits high protein, low carb, keto-friendly, under 500 cal eating plans. Always match against your own targets.

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MealFan database

Protein ranking

40 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#4,110 of 9,379

More protein than 53% of meals

53%

Within Marley Spoon

#76 of 189

More protein than 58% of Marley Spoon meals

58%

Updated as the catalog grows. Meals without reported protein are excluded.

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