Luxe Seared Duck With Dried Cherry Gastrique Roasted Bok Choy Duck Fat Ciabatta Croutons
Marley SpoonOther
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →✓ High protein
Nutrition Facts
Calories960
Total Fat37g
Total Carbohydrate98g
Protein39g
Per serving, as packaged by Marley Spoon. Sat. fat & sugars not reported by provider.
4.7/ 10
MealFan's take
Niche pick
Other that 29% heavier than the average other meal and ranks in the 48th percentile for protein.
Protein3/5
Lightness1/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Other lovers✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting caloriesThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Marley Spoon🔄 Availability checked weekly
Nutrition per serving
Protein18% · 39g
Carbs44% · 98g
Fat38% · 37g
4.1g
Protein / 100 cal
Per serving, as packaged by Marley Spoon. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
48th pctl
More protein than 48% of 1,474 meals
Protein density
4.1g /100cal
Leaner than 29% of meals
vs Other average
29% heavier
This960
Avg747
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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About Marley Spoon
Trifecta’s fully cooked, macro-balanced meals use USDA organic ingredients and come in Keto, Paleo, Vegan, and Whole30 plans, aimed at athletes and health-conscious eaters.
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Frequently Asked Questions
How many calories in Marley Spoon's Luxe Seared Duck With Dried Cherry Gastrique Roasted Bok Choy Duck Fat Ciabatta Croutons?
Luxe Seared Duck With Dried Cherry Gastrique Roasted Bok Choy Duck Fat Ciabatta Croutons has 960 calories per serving from Marley Spoon.
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