Other that 44% lighter than the average other meal and ranks in the 9th percentile for protein.
Protein1/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Other lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Marley Spoon🔄 Availability checked weekly
Nutrition per serving
Protein23% · 24g
Carbs38% · 40g
Fat39% · 18g
5.7g
Protein / 100 cal
Per serving, as packaged by Marley Spoon. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
9th pctl
More protein than 9% of 1,474 meals
Protein density
5.7g /100cal
Leaner than 74% of meals
vs Other average
44% lighter
This420
Avg747
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal
Would you order this again?
Be the first to weigh in, it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
0.0/5 · 0 ratings
📷 Community photos
📸
Cooked Manicotti With Vodka Marinara Sauce Grilled Vegetables? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★Be the first to review this meal
Made Manicotti With Vodka Marinara Sauce Grilled Vegetablesadd a photo 📸, it takes 30 seconds and helps thousands of other home cooks decide.
Tried this meal? Tap to rate it✓ Thanks for rating!
Would you order this meal again?
One tap, no signup, be the first
★★★★★ 45+ services reviewed · No sponsors
Want this Marley Spoon meal? I will send you the deal.
Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.
Menus rotate every week, so the current lineup will not last.
Macro-balanced and chef-prepared, Trifecta meals are fully cooked from USDA organic ingredients, with Keto, Paleo, Vegan, and Whole30 options for active eaters.