Poultry that 5% heavier than the average poultry meal.
Lightness2/5
Ease4/5
👍 Best for
✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
850
Calories
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Under 500 cal
Would you order this again?
Be the first to weigh in, it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Southern
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
2 oz Shredded Cheddar & Monterey Jack Cheese Blend
½ oz Sweety Drop Peppers
1 each Single-Use Aluminum Tray
How to make it
1
Position a rack in the center of the oven and heat to 450°F. Rinse and dry the spinach. Rinse and drain the rice. In the tray, combine the spinach, rice, and mirepoix. Add 1 cup water. Season with salt and pepper and stir thoroughly.
2
Pat the chicken dry and season both sides with salt, pepper, and enough spice blend to coat. Arrange in an even layer on top of the base. Cover tightly with foil and bake 40 minutes. Remove the foil (leave oven on). Add the cheese in an even layer. Return to the oven uncovered 5-7 minutes until the cheese is melted and the chicken is cooked through. USDA minimum: 165°F for chicken.
3
In a bowl, combine the mayonnaise and barbecue sauce. Serve the baked tray topped with the BBQ mayo and peppers.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
0.0/5 · 0 ratings
📷 Community photos
📸
Cooked Oven Baked Cheesy Chicken Thighs? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★Be the first to review this meal
Made Oven Baked Cheesy Chicken Thighsadd a photo 📸, it takes 30 seconds and helps thousands of other home cooks decide.
Oven Baked Cheesy Chicken Thighs (with Rice, Spinach & BBQ Mayo) is a Poultry meal from Blue Apron. The recipe format follows Blue Apron's standard approach of pre-measured ingredients and step-by-step instructions.
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
⏱️ Est. time: 24 min
🍽️ Serves: 1 serving
⚠ Not ideal for
High-protein requirements
Vegans
How to make it
Position a rack in the center of the oven and heat to 450°F. Rinse and dry the spinach. Rinse and drain the rice. In the tray, combine the spinach, rice, and mirepoix. Add 1 cup water. Season with salt and pepper and stir thoroughly.
Pat the chicken dry and season both sides with salt, pepper, and enough spice blend to coat. Arrange in an even layer on top of the base. Cover tightly with foil and bake 40 minutes. Remove the foil (leave oven on). Add the cheese in an even layer. Return to the oven uncovered 5-7 minutes until the cheese is melted and the chicken is cooked through. USDA minimum: 165°F for chicken.
In a bowl, combine the mayonnaise and barbecue sauce. Serve the baked tray topped with the BBQ mayo and peppers.
Oven Baked Cheesy Chicken Thighs is a Blue Apron meal
Which meal service offers Oven Baked Cheesy Chicken Thighs?
Oven Baked Cheesy Chicken Thighs is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Oven Baked Cheesy Chicken Thighs southern?
Oven Baked Cheesy Chicken Thighs is tagged as Southern on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Oven Baked Cheesy Chicken Thighs take to prepare?
Oven Baked Cheesy Chicken Thighs is made in 3 steps. Estimated active time is about 24 minutes based on the recipe instructions.
❓ Frequently asked questions
How many calories are in Oven Baked Cheesy Chicken Thighs?+
Oven Baked Cheesy Chicken Thighs has 850 calories per serving.
Does Oven Baked Cheesy Chicken Thighs list its allergens?+
Blue Apron does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
What diets does Oven Baked Cheesy Chicken Thighs work for?+
It is tagged Southern.
Browse meal delivery by category
Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
⭐ Leave a Review