Meal kit that 38% lighter than the average meal kit meal and ranks in the 0th percentile for protein.
Protein1/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Meal Kit lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Purple Carrot🔄 Availability checked weekly
Nutrition per serving
Protein5% · 4g
Carbs46% · 40g
Fat49% · 19g
1.2g
Protein / 100 cal
Per serving, as packaged by Purple Carrot. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
0th pctl
More protein than 0% of 1,474 meals
Protein density
1.2g /100cal
Leaner than 0% of meals
vs Meal Kit average
38% lighter
This330
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ <600 Calories✓ Vegan
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
6 oz broccoli florets
7.05 oz sweet potato glass noodles, pre-cooked
1 tbsp toasted sesame oil
1 1/2 tsp low-sodium tamari
1 tbsp seasoned rice vinegar
1 cucumber, thinly sliced
1/4 cup macadamia nuts, roughly chopped
Salt (from your kitchen)
Pepper (from your kitchen)
How to make it
1
Cook the noodles and broccoli: Bring medium saucepan of water to a boil. Add broccoli and cook until crisp tender and bright green, about 4 to 6 minutes. Add noodles and cook until just to warm through. Drain and toss noodles to loosen.
2
Prepare the dressing and serve: Combine sesame oil, tamari, vinegar, and a pinch of salt in medium bowl. Add noodles, cucumber, and macadamia nuts to dressing and toss to coat. Divide chilled sesame noodles between bowls.
3
CULINARY NOTES:: This recipe was tested with 2 servings. If you are cooking more portions, you may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.
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0.0/5 · 0 ratings
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6 oz broccoli florets7.05 oz sweet potato glass noodles, pre-cooked1 tbsp toasted sesame oil1 1/2 tsp low-sodium tamari1 tbsp seasoned rice vinegar1 cucumber, thinly sliced1/4 cup macadamia nuts, roughly choppedSalt (from your kitchen)Pepper (from your kitchen)
How to Cook
Step 1
Cook the noodles and broccoli: Bring medium saucepan of water to a boil. Add broccoli and cook until crisp tender and bright green, about 4 to 6 minutes. Add noodles and cook until just to warm through. Drain and toss noodles to loosen.
Step 2
Prepare the dressing and serve: Combine sesame oil, tamari, vinegar, and a pinch of salt in medium bowl. Add noodles, cucumber, and macadamia nuts to dressing and toss to coat. Divide chilled sesame noodles between bowls.
Step 3
CULINARY NOTES:: This recipe was tested with 2 servings. If you are cooking more portions, you may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.
Among the Meal Kit dishes in Purple Carrot's lineup, Chilled Sesame Noodle Bowls is one of the more straightforward options to prepare.
Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]
Purple Carrot delivers weekly meals across the US. For testing notes, delivery details, and how Purple Carrot compares to alternatives, read the Purple Carrot review on MealFan.
⏱️ Est. time: 40 min
🍽️ Serves: 2 servings
🌱 Vegan
⚠ Not ideal for
High-protein requirements
How to make it
Read through the recipe card and gather all ingredients before you start cooking.
Wash and prep all vegetables, chop, dice, or mince as directed on the included recipe card.
Cook proteins and main components following the step-by-step instructions included with your delivery.
Prepare any sauces, dressings, or garnishes per the recipe card.
Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.
Chilled Sesame Noodle Bowls is a Purple Carrot meal
Purple Carrot delivers weekly meals across the US.
Which meal service offers Chilled Sesame Noodle Bowls?
Chilled Sesame Noodle Bowls is offered by Purple Carrot. Read the full Purple Carrot review on MealFan for pricing, freshness ratings, and how Purple Carrot compares to competitors.
Is Chilled Sesame Noodle Bowls <600 calories?
Chilled Sesame Noodle Bowls is tagged as <600 Calories, Vegan on the Purple Carrot menu. For specific allergen details, refer to the card included with your delivery.
How long does Chilled Sesame Noodle Bowls take to prepare?
Chilled Sesame Noodle Bowls is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
