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Penne Ragu
Purple CarrotReady-to-Eat
✓ Available this week · Oct 19 to Oct 25, 2026
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Nutrition Facts
Calories600
Total Fat15g
Total Carbohydrate90g
Protein22g
Per serving, as packaged by Purple Carrot. Sat. fat & sugars not reported by provider.
See it at Purple Carrot →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
Ready-to-eat that 1% heavier than the average ready-to-eat meal and ranks in the 15th percentile for protein.
Protein3/5
Lightness3/5
Ease3/5
👍 Best for
✓ Ready-to-Eat lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb
See it at Purple Carrot →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Purple Carrot🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
15th pctl
More total protein than 15% of 7,411 meals
Protein density
3.7g /100cal
More protein per calorie than 17% of meals
vs Ready-to-Eat average
1% heavier
This600
Avg595
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Vegan
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Penne pasta
Lentils
Carrots
Rosemary
Tomato sauce
Olive oil
Onions
Garlic
Vegan Parmesan
How to make it
1
Read through the recipe card and gather all ingredients before you start cooking.
2
Wash and prep all vegetables u2014 chop, dice, or mince as directed on the included recipe card.
3
Cook proteins and main components following the step-by-step instructions included with your delivery.
4
Prepare any sauces, dressings, or garnishes per the recipe card.
5
Plate and serve immediately. Refrigerate leftovers within 2 hours in an airtight container.
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Penne Ragu
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
17240-page-1200-20260816hi

Purple Carrot · Meal Kit

Penne Ragu, Purple Carrot Review & Calories

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Penne with a rich lentil-carrot ragù simmered with rosemary, a fully plant-based Italian comfort classic.

High-Protein<600 CaloriesVegan
600 cal15g fat90g carbs22g protein

Ingredients

Penne pastaLentilsCarrotsRosemaryTomato sauceOlive oilOnionsGarlicVegan Parmesan

How to Cook

This is a meal kit, detailed recipe card and pre-portioned ingredients are included with your Purple Carrot delivery.

Step 1

Read through the recipe card and gather all ingredients before you start cooking.

Step 2

Wash and prep all vegetables, chop, dice, or mince as directed on the included recipe card.

Step 3

Cook proteins and main components following the step-by-step instructions included with your delivery.

Step 4

Prepare any sauces, dressings, or garnishes per the recipe card.

Step 5

Plate and serve immediately. Refrigerate leftovers within 2 hours in an airtight container.

About Purple Carrot meal kits: Purple Carrot sends pre-portioned ingredients with step-by-step recipe cards. Meals typically take 25-45 minutes.

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Purple Carrot
Penne Ragu

Penne Ragu is a Meal Kit dish from Purple Carrot.

Purple Carrot delivers weekly meals across the US. For testing notes, delivery details, and how Purple Carrot compares to alternatives, read the Purple Carrot review on MealFan.

⏱️ Est. time: 40 min
🍽️ Serves: 2 servings
🌱 Vegan
⚠ Not ideal for
High-protein requirements

How to make it

  1. Read through the recipe card and gather all ingredients before you start cooking.
  2. Wash and prep all vegetables, chop, dice, or mince as directed on the included recipe card.
  3. Cook proteins and main components following the step-by-step instructions included with your delivery.
  4. Prepare any sauces, dressings, or garnishes per the recipe card.
  5. Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.

Penne Ragu is a Purple Carrot meal

Purple Carrot delivers weekly meals across the US.

Frequently asked questions

Which meal service offers Penne Ragu?

Penne Ragu is offered by Purple Carrot. Read the full Purple Carrot review on MealFan for pricing, freshness ratings, and how Purple Carrot compares to competitors.

Is Penne Ragu high-protein?

Penne Ragu is tagged as High-Protein, <600 Calories, Vegan on the Purple Carrot menu. For specific allergen details, refer to the card included with your delivery.

How long does Penne Ragu take to prepare?

Penne Ragu is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.

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MealFan database

Protein ranking

22 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#8,051 of 9,379

More protein than 13% of meals

13%

Within Purple Carrot

#22 of 56

More protein than 57% of Purple Carrot meals

57%

Updated as the catalog grows. Meals without reported protein are excluded.

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