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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein37% · 72g
Carbs31% · 60g
Fat32% · 28g
4g
Fiber
1050mg
Sodium
8.8g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
98th pctl
More protein than 98% of 1,474 meals
Protein density
8.8g /100cal
Leaner than 98% of meals
vs Poultry average
1% heavier
This820
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Bell Pepper
Chopped Chicken Breast
Onion
White Rice
Chicken Stock Concentrate
Fajita Spice Blend
Queso Blanco
Tomato
Scallions
Garlic Powder
Cooking Oil
Butter
How to make it
1
• In a small pot, combine rice and 3⁄4 cup water (1 1⁄2
cups for 4 servings). Bring to a boil, then cover
and reduce heat to low. Cook until rice is tender,
15-18 minutes.
• Keep covered off heat until ready to serve.
2
• While rice cooks, wash and dry produce.
• Halve, peel, and thinly slice onion. Halve, core,
and thinly slice bell pepper into strips. Trim and
thinly slice scallions, separating whites from
greens. Dice tomatoes into 1⁄4-inch pieces.
3
• Heat a large drizzle of oil in a large pan over
medium-high heat. Add onion and bell pepper;
cook, stirring occasionally, until just beginning to
soften, about 2 minutes.
4
• Open package of chicken and drain off any
excess liquid.
• To pan with veggies, add chicken, scallion
whites, garlic powder, Fajita Spice Blend, half
the tomatoes, salt, and pepper. Cook, stirring
occasionally, until chicken is cooked through and
veggies are tender, 4-6 minutes.
• Stir in 1⁄4 cup water, stock concentrate, and
1 TBSP butter(1⁄2 cup water and 2 TBSP butter
for 4 servings). Cook, stirring constantly, until
butter has melted and sauce has thickened,
1-2 minutes.
5
• Meanwhile, in a small bowl, combine scallion
greens, remaining tomatoes, salt, and pepper.
• Fluff rice with a fork. Stir in queso until fully
combined. Taste and season with salt and pepper
if desired.
6
• Divide queso rice and Tex-Mex chicken between
bowls; top with salsa and serve.
Poultry is fully cooked when internal temperature reaches 165°.
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• In a small pot, combine rice and 3⁄4 cup water (1 1⁄2
cups for 4 servings). Bring to a boil, then cover
and reduce heat to low. Cook until rice is tender,
15-18 minutes.
• Keep covered off heat until ready to serve.
2
Step 2
• While rice cooks, wash and dry produce.
• Halve, peel, and thinly slice onion. Halve, core,
and thinly slice bell pepper into strips. Trim and
thinly slice scallions, separating whites from
greens. Dice tomatoes into 1⁄4-inch pieces.
3
Step 3
• Heat a large drizzle of oil in a large pan over
medium-high heat. Add onion and bell pepper;
cook, stirring occasionally, until just beginning to
soften, about 2 minutes.
4
Step 4
• Open package of chicken and drain off any
excess liquid.
• To pan with veggies, add chicken, scallion
whites, garlic powder, Fajita Spice Blend, half
the tomatoes, salt, and pepper. Cook, stirring
occasionally, until chicken is cooked through and
veggies are tender, 4-6 minutes.
• Stir in 1⁄4 cup water, stock concentrate, and
1 TBSP butter(1⁄2 cup water and 2 TBSP butter
for 4 servings). Cook, stirring constantly, until
butter has melted and sauce has thickened,
1-2 minutes.
5
Step 5
• Meanwhile, in a small bowl, combine scallion
greens, remaining tomatoes, salt, and pepper.
• Fluff rice with a fork. Stir in queso until fully
combined. Taste and season with salt and pepper
if desired.
6
Step 6
• Divide queso rice and Tex-Mex chicken between
bowls; top with salsa and serve.
Poultry is fully cooked when internal temperature reaches 165°.
Tex-Mex Chicken & Queso Rice Bowls, HelloFresh Meal Review & Calories is part of HelloFresh's Classic plan, a poultry kit with pre-portioned ingredients, Medium difficulty, 820 cal per serving. One of 90+ rotating meal kits shipped fresh weekly.
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Tex-Mex Chicken & Queso Rice Bowls is a prepared dish from . Each portion contains 820 calories and 72 grams of protein, covering roughly 41 percent of a standard 2,000 calorie daily target.
Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Daily calorie contribution41% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Frequently asked questions
How many calories are in Tex-Mex Chicken & Queso Rice Bowls?
Tex-Mex Chicken & Queso Rice Bowls contains 820 calories and 72 g of protein per serving.
Which meal service offers Tex-Mex Chicken & Queso Rice Bowls?
Tex-Mex Chicken & Queso Rice Bowls is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
Green Bell Pepper
Chopped Chicken Breast
Onion
White Rice
Chicken Stock Concentrate
Fajita Spice Blend
Queso Blanco
Tomato
Scallions
Garlic Powder
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