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Sausage & Mushroom Gnocchi

Sausage & Mushroom Gnocchi
Blue ApronPork
✓ Available this week · Sep 7 to Sep 13, 2026
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⏱ ~45 min  ·  🍽 2 servings  ·  📊 Medium
✓ High protein
Nutrition Facts
2 serving(s)
Calories910
Dietary Fiber5g
Protein32g
Per serving, as packaged by Blue Apron. Sat. fat & sugars not reported by provider.
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5.3/ 10
MealFan's take
Decent, with trade offs
Pork that 5% lighter than the average pork meal and ranks in the 21th percentile for protein.
Protein4/5
Lightness1/5
Ease3/5
👍 Best for
✓ Pork lovers
✋ Skip if
✕ You are cutting calories
See it at Blue Apron →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
21th pctl
More total protein than 21% of 1,474 meals
Protein density
3.5g /100cal
More protein per calorie than 13% of meals
vs Pork average
5% lighter
This910
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Under 500 cal✓ High fiber
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Italian
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
10 oz Hot Italian Pork Sausage
12 oz Gnocchi
3 oz Baby Spinach
⅓ cup Béchamel Sauce
4 oz Mushrooms
2 tbsp Crème Fraîche
3 tbsp Roasted Garlic Pesto
1 each Single-Use Aluminum Tray
How to make it
1
Preheat the oven to 450°F. Rinse and dry all produce. Lightly oil the tray(s). In the tray(s), combine the spinach, mushrooms (torn into pieces), garlic pesto, bechamel, and gnocchi. Add 2 tablespoons water per tray. Season and stir thoroughly.
2
Tear the sausage into bite-sized pieces and arrange in an even layer. Cover tightly with foil and bake 30-35 minutes until the sausage is cooked through. Remove from the oven. Add half the creme fraiche and stir. Let stand 3 minutes before serving.
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Sausage & Mushroom Gnocchi
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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
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Blue Apron
Sausage & Mushroom Gnocchi

Sausage & Mushroom Gnocchi (with Spinach & Garlic Pesto) is a Pork meal from Blue Apron. One serving provides 910 kcal with 32g of protein, representing about 46 percent of the daily calorie reference point. The recipe format follows Blue Apron's standard approach of pre-measured ingredients and step-by-step instructions.

Gnocchi are a varied family of pasta-like dumplings in Italian cuisine. They are made of small rolls of dough, such as those composed of a simple combination of wheat flour, potato, egg, and salt. [1]

Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.

Daily calorie contribution46% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
💪 Protein-Rich
⚠ Not ideal for
Strict calorie restriction
Vegans

How to make it

  1. Preheat the oven to 450°F. Rinse and dry all produce. Lightly oil the tray(s). In the tray(s), combine the spinach, mushrooms (torn into pieces), garlic pesto, bechamel, and gnocchi. Add 2 tablespoons water per tray. Season and stir thoroughly.
  2. Tear the sausage into bite-sized pieces and arrange in an even layer. Cover tightly with foil and bake 30-35 minutes until the sausage is cooked through. Remove from the oven. Add half the creme fraiche and stir. Let stand 3 minutes before serving.

Sausage & Mushroom Gnocchi is a Blue Apron meal

Blue Apron delivers weekly meals across the US.

Frequently asked questions

How many calories are in Sausage & Mushroom Gnocchi?

Sausage & Mushroom Gnocchi contains 910 kcal and 32g of protein per serving, portioned as with Spinach & Garlic Pesto.

Which meal service offers Sausage & Mushroom Gnocchi?

Sausage & Mushroom Gnocchi is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.

Is Sausage & Mushroom Gnocchi italian?

Sausage & Mushroom Gnocchi is tagged as Italian on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.

How long does Sausage & Mushroom Gnocchi take to prepare?

Sausage & Mushroom Gnocchi is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
Blue ApronSausage & Mushroom GnocchiThis meal91032gno datano datano data
EveryPlateSoy Glazed Pork Meatloaves ›83032g66gno datano data
HelloFreshCheesy Mushroom & Bacon Stromboli ›80032g65g$9.00$0.28
EveryPlateCharred Zucchini & Bacon Tomato Melts ›110032g80gno datano data
HelloFreshChipotle Cranberry Pork Meatloaves ›86032g77g$9.00$0.28
Blue ApronGlazed Pork Belly & Ramen Noodles ›131032gno datano datano data
Green ChefTaiwanese Inspired Pork Rice Bowls ›84032g76gno datano data
Green ChefSouthwest Pork Chopped Salad ›✓ 71032g✓ 22gno datano data

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MealFan database

Protein ranking

32 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#4,161 of 6,703

More protein than 35% of meals

35%

Within Blue Apron

#93 of 123

More protein than 24% of Blue Apron meals

24%

Updated as the catalog grows. Meals without reported protein are excluded.

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