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BBQ ribs and creamy coleslaw with dried cherries and pecans
Ingredients
How to Cook
Heat the oven to 400ºF. Line a sheet pan [2 sheet pans] with foil. Cut each rack of baby back ribs into two even pieces. Place the ribs on a large sheet [2 large sheets] of foil and sprinkle with 2 to 3 tablespoons [4 to 6 TBL] water. Bring 2 opposite sides of the foil to the center and fold them to
In a small bowl, cover the dried cherries with hot tap water and soak until plumped, 4 to 5 minutes, then drain.
Roughly chop the drained cherries. Trim the root ends from the scallions; thinly slice the scallions, keeping the white and green parts separate. Coarsely chop the pecans. In a large bowl, toss the coleslaw mix, pecans, chopped cherries, and white parts of the scallions with the coleslaw dressing. S
Transfer the ribs and coleslaw to individual plates. Garnish the coleslaw with the green parts of the scallions and serve.
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BBQ ribs and creamy coleslaw with dried cherries and pecans is a Meal Kit dish from Sunbasket.
The pecan is a species of hickory native to the Southern United States and northern Mexico in the region of the Mississippi River. [1]
Sunbasket delivers weekly meals across the US. For testing notes, delivery details, and how Sunbasket compares to alternatives, read the Sunbasket review on MealFan.
How to make it
- Read through the recipe card and gather all ingredients before you start cooking.
- Wash and prep all vegetables, chop, dice, or mince as directed on the included recipe card.
- Cook proteins and main components following the step-by-step instructions included with your delivery.
- Prepare any sauces, dressings, or garnishes per the recipe card.
- Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.
BBQ ribs and creamy coleslaw with dried cherries and pecans is a Sunbasket meal
Sunbasket delivers weekly meals across the US.
Frequently asked questions
Which meal service offers BBQ ribs and creamy coleslaw with dried cherries and pecans?
BBQ ribs and creamy coleslaw with dried cherries and pecans is offered by Sunbasket. Read the full Sunbasket review on MealFan for pricing, freshness ratings, and how Sunbasket compares to competitors.
Is BBQ ribs and creamy coleslaw with dried cherries and pecans gluten-free friendly?
BBQ ribs and creamy coleslaw with dried cherries and pecans is tagged as Gluten-Free Friendly, Soy-Free, Protein Plus on the Sunbasket menu. For specific allergen details, refer to the card included with your delivery.
How long does BBQ ribs and creamy coleslaw with dried cherries and pecans take to prepare?
BBQ ribs and creamy coleslaw with dried cherries and pecans is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| SunbasketBBQ ribs and creamy coleslaw with dried cherries and pecansThis meal | 1080 | ✓ 95g | 53g | no data | no data |
| Home ChefEssential Protein Pack › | ✓ 620 | 92g | ✓ 2g | $8.00 | $0.09 |
| Home ChefClassic Protein Pack › | 710 | 83g | ✓ 2g | $8.00 | $0.10 |
| SunbasketTilapia over couscous with citrus beurre blanc and frisée arugula salad › | 700 | 42g | 47g | no data | no data |
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MealFan database
Protein ranking
95 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#1 of 6,703
More protein than 100% of meals
Within Sunbasket
#1 of 29
More protein than 97% of Sunbasket meals
Updated as the catalog grows. Meals without reported protein are excluded.
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