Meal kit that 13% heavier than the average meal kit meal and ranks in the 16th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Lower-carb plans✓ Meal Kit lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Sunbasket🔄 Availability checked weekly
Nutrition per serving
Protein27% · 30g
Carbs19% · 21g
Fat54% · 26g
540mg
Sodium
5g
Protein / 100 cal
Per serving, as packaged by Sunbasket. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
16th pctl
More protein than 16% of 1,474 meals
Protein density
5g /100cal
Leaner than 56% of meals
vs Meal Kit average
13% heavier
This600
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Organic red onion
Organic asparagus
Boneless skinless chicken breasts
Sweet smoked paprika
Organic lemon
Kalamata olives
Organic garlic
Fresh flat-leaf parsley
How to make it
1
Read through the recipe card and gather all ingredients before you start cooking.
2
Wash and prep all vegetables u2014 chop, dice, or mince as directed on the included recipe card.
3
Cook proteins and main components following the step-by-step instructions included with your delivery.
4
Prepare any sauces, dressings, or garnishes per the recipe card.
5
Plate and serve immediately. Refrigerate leftovers within 2 hours in an airtight container.
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Paprika-rubbed chicken breasts with asparagus and olive tapenade
Paprika-rubbed chicken breasts with asparagus and olive tapenade is a Meal Kit meal from Sunbasket. The recipe format follows Sunbasket's standard approach of pre-measured ingredients and step-by-step instructions.
Tapenade is a Provençal name for a spread, condiment and culinary ingredient consisting of puréed or finely chopped olives, capers, and sometimes anchovies. The name comes from the Provençal word for capers, tapenas. [1]
Sunbasket delivers weekly meals across the US. For testing notes, delivery details, and how Sunbasket compares to alternatives, read the Sunbasket review on MealFan.
⏱️ Est. time: 40 min
🍽️ Serves: 2 servings
🌾 Gluten-Free🥛 Dairy-Free🥩 Paleo
✓ Perfect for
Gluten-free diets
Paleo eaters
⚠ Not ideal for
High-protein requirements
Vegans
How to make it
Read through the recipe card and gather all ingredients before you start cooking.
Wash and prep all vegetables, chop, dice, or mince as directed on the included recipe card.
Cook proteins and main components following the step-by-step instructions included with your delivery.
Prepare any sauces, dressings, or garnishes per the recipe card.
Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.
Paprika-rubbed chicken breasts with asparagus and olive tapenade is a Sunbasket meal
Which meal service offers Paprika-rubbed chicken breasts with asparagus and olive tapenade?
Paprika-rubbed chicken breasts with asparagus and olive tapenade is offered by Sunbasket. Read the full Sunbasket review on MealFan for pricing, freshness ratings, and how Sunbasket compares to competitors.
Is Paprika-rubbed chicken breasts with asparagus and olive tapenade gluten-free friendly?
Paprika-rubbed chicken breasts with asparagus and olive tapenade is tagged as Gluten-Free Friendly, Dairy-Free, Soy-Free, Paleo on the Sunbasket menu. For specific allergen details, refer to the card included with your delivery.
How long does Paprika-rubbed chicken breasts with asparagus and olive tapenade take to prepare?
Paprika-rubbed chicken breasts with asparagus and olive tapenade is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
