How much protein is in Steakhouse Style Chicken?

Steakhouse Style Chicken has 46 grams of protein per serving.

Who offers Steakhouse Style Chicken?

Steakhouse Style Chicken is offered by HelloFresh. Availability and menu timing can change.

Can readers review Steakhouse Style Chicken?

Yes. MealFan readers can rate the meal, write a review, and add a photo without creating an account.

Steakhouse Style Chicken

Q: How many calories are in Steakhouse Style Chicken?

Steakhouse Style Chicken has 530 calories per serving, based on the published meal nutrition.

HelloFreshPoultry

✓ Available this week · Oct 5 to Oct 11, 2026

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⏱ ~10 min · 🍽 2 servings · 📊 Medium · 💰 $9-$12/serving

✓ High protein

Nutrition Facts

2 serving(s)

Calories530

Total Fat18g

Total Carbohydrate49g

Dietary Fiber7g

Protein46g

Sodium580mg

Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.

See it at HelloFresh →★ Tried it? Rate this meal or add a photo

9/ 10

MealFan's take

Excellent pick

A mid priced poultry that 32% lighter than the average poultry meal and ranks in the 75th percentile for protein.

Value4/5

Protein5/5

Lightness4/5

Ease5/5

👍 Best for

✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers

✋ Skip if

✕ You are doing keto or low carb

See it at HelloFresh →

This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly

📊 How this meal stacks up

Benchmarked against every meal in our database

Protein rank

75th pctl

More total protein than 75% of 7,411 meals

Protein density

8.7g /100cal

More protein per calorie than 93% of meals

Protein value

$0.20 /g protein

At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein

vs Poultry average

32% lighter

This530

Avg778

🧾 Diet fit

Based on this meal's macros per serving

✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✓ Lower sodium

Allergens & dietary

Contains Allergens are not itemized by this provider, check the package label before cooking.

Dietary ✓ High Protein✓ Pork-free

Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.

Ingredients

Sour Cream

Potatoes

Onion

Lemon

Beef Stock Concentrate

Broccoli

Bold & Savory Steak Spice

Chicken Cutlets

Cooking Oil

Olive Oil

Salt

Black Pepper

How to make it

Position a rack at the top and preheat the oven to 425°F. Rinse and dry all produce. Cut the potatoes into 1/2-inch pieces. Cut the broccoli into bite-sized pieces. Halve, peel, and mince half the onion. Zest and quarter the lemon.

Toss the potatoes on one side of a baking sheet with a drizzle of oil, salt, and pepper. (For 4 servings, spread across the entire sheet and roast 20-25 minutes total.) Roast on the top rack for 5 minutes.

Remove the sheet and toss the broccoli on the opposite side with a drizzle of oil, salt, and pepper. (For 4 servings, roast broccoli on a second sheet on the middle rack.) Return to the top rack until the potatoes are golden and the broccoli is tender, 15-20 minutes more.

Pat the chicken dry; season all over with salt, then coat with as much Steak Spice as will stick. Heat a drizzle of olive oil in a large pan over medium-high. Cook the chicken until browned and cooked through, 3-5 minutes per side. USDA minimum: 165°F for chicken. Transfer to a cutting board. Wipe out the pan.

Heat a drizzle of olive oil in the same pan over medium. Add the minced onion and cook stirring until softened and lightly browned, 3-4 minutes. Stir in the stock concentrate and 1/4 cup water (1/3 cup for 4 servings). Simmer until slightly reduced, 2-3 minutes. Remove from heat and stir in the sour cream until combined. Season generously with pepper.

Toss the broccoli with the lemon zest. Thinly slice the chicken crosswise. Divide the chicken, potatoes, and broccoli between plates. Spoon the pan sauce over the chicken. Serve with the lemon wedges.

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Brand

HelloFresh

Nutrition Per Serving

530

kcal

Calories

grams

Protein

grams

Carbs

grams

Fat

grams

Fiber

580

Sodium

Dietary Info

Under 650 CaloriesHigh ProteinSodium SmartPork-free

→ View this meal on HelloFresh

Ingredients

Sour Cream

Potatoes

Onion

Lemon

Beef Stock Concentrate

Broccoli

Bold & Savory Steak Spice

Chicken Cutlets

🥘

Cooking Oil

🥘

Olive Oil

🥘

Salt

🥘

Black Pepper

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🔥 980 cal · 💪 41g protein

About HelloFresh

With 90+ recipes each week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans, HelloFresh is the most widely used meal kit in the US.

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Steakhouse-Style Chicken, served HelloFresh's Steakhouse Style Chicken: 530 calories, 46g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from . Each portion contains 530 calories and 46 grams of protein, covering roughly 27 percent of a standard 2,000 calorie daily target.

The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. ^[1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution27% of 2,000 cal target

🍽️ Serves: 2 servings

💪 High-Protein

✓ Perfect for

High-protein goals

Weight management

⚠ Not ideal for

Vegans

Frequently asked questions

How many calories are in Steakhouse-Style Chicken?

Steakhouse-Style Chicken contains 530 calories and 46 g of protein per serving, portioned as HelloFresh's Steakhouse Style Chicken: 530 calories, 46g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Steakhouse-Style Chicken?

Steakhouse-Style Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals

The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.

Meal	Calories ↕	Protein ↕	Carbs ↕	Price ↕	$ per g protein ↕
HelloFreshSteakhouse Style ChickenThis meal	✓ 530	46g	49g	$9.00	$0.20
Green ChefPesto Chicken & Roasted Potatoes ›	640	46g	44g	no data	no data
Green ChefCreamy Cilantro Chicken Salad ›	570	46g	✓ 15g	no data	no data
HelloFreshMexican Style Chicken Tacos De Canasta ›	710	46g	51g	$9.00	$0.20
EveryPlateChicken Schnitzel with Gravy ›	850	46g	75g	no data	no data
EveryPlateCrispy Chicken Schnitzel & Brown Gravy ›	850	46g	75g	no data	no data
DinnerlyChicken Taco Salad ›	640	46g	20g	✓ $4.00	✓ $0.09

⭐ Steakhouse Style Chicken has the fewest calories of the 6 similar meals compared here.

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MealFan database

Protein ranking

46 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#2,630 of 9,379

More protein than 70% of meals

70%

Within HelloFresh

#1,418 of 3,050

More protein than 51% of HelloFresh meals

51%

Updated as the catalog grows. Meals without reported protein are excluded.

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Steakhouse Style Chicken

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