A mid-priced poultry that 35% lighter than the average poultry meal and ranks in the 71th percentile for protein.
Value4/5
Protein4/5
Lightness4/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein34% · 46g
Carbs36% · 49g
Fat30% · 18g
7g
Fiber
580mg
Sodium
8.7g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
71th pctl
More protein than 71% of 1,474 meals
Protein density
8.7g /100cal
Leaner than 98% of meals
vs Poultry average
35% lighter
This530
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Under 650 Calories✓ High Protein✓ Sodium Smart✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Potatoes
Onion
Lemon
Beef Stock Concentrate
Broccoli
Bold & Savory Steak Spice
Chicken Cutlets
Cooking Oil
Olive Oil
Salt
Black Pepper
How to make it
1
Position a rack at the top and preheat the oven to 425°F. Rinse and dry all produce. Cut the potatoes into 1/2-inch pieces. Cut the broccoli into bite-sized pieces. Halve, peel, and mince half the onion. Zest and quarter the lemon.
2
Toss the potatoes on one side of a baking sheet with a drizzle of oil, salt, and pepper. (For 4 servings, spread across the entire sheet and roast 20-25 minutes total.) Roast on the top rack for 5 minutes.
3
Remove the sheet and toss the broccoli on the opposite side with a drizzle of oil, salt, and pepper. (For 4 servings, roast broccoli on a second sheet on the middle rack.) Return to the top rack until the potatoes are golden and the broccoli is tender, 15-20 minutes more.
4
Pat the chicken dry; season all over with salt, then coat with as much Steak Spice as will stick. Heat a drizzle of olive oil in a large pan over medium-high. Cook the chicken until browned and cooked through, 3-5 minutes per side. USDA minimum: 165°F for chicken. Transfer to a cutting board. Wipe out the pan.
5
Heat a drizzle of olive oil in the same pan over medium. Add the minced onion and cook stirring until softened and lightly browned, 3-4 minutes. Stir in the stock concentrate and 1/4 cup water (1/3 cup for 4 servings). Simmer until slightly reduced, 2-3 minutes. Remove from heat and stir in the sour cream until combined. Season generously with pepper.
6
Toss the broccoli with the lemon zest. Thinly slice the chicken crosswise. Divide the chicken, potatoes, and broccoli between plates. Spoon the pan sauce over the chicken. Serve with the lemon wedges.
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Steakhouse-Style Chicken, served HelloFresh's Steakhouse Style Chicken: 530 calories, 46g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from . Each portion contains 530 calories and 46 grams of protein, covering roughly 27 percent of a standard 2,000 calorie daily target.
The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
530Calories
46gProtein
49gCarbs
18gFat
7gFiber
580mgSodium
Daily calorie contribution27% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
Weight management
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in Steakhouse-Style Chicken?
Steakhouse-Style Chicken contains 530 calories and 46 g of protein per serving, portioned as HelloFresh's Steakhouse Style Chicken: 530 calories, 46g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Steakhouse-Style Chicken?
Steakhouse-Style Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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