A budget-friendly poultry that 21% lighter than the average poultry meal and ranks in the 71th percentile for protein.
Value5/5
Protein4/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Eating well on a budget✓ Busy weeknights✓ Beginner cooks
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
Nutrition per serving
Protein28% · 46.0g
Carbs12% · 20.0g
Fat60% · 44.0g
7.2g
Protein / 100 cal
Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
71th pctl
More protein than 71% of 1,474 meals
Protein density
7.2g /100cal
Leaner than 92% of meals
vs Poultry average
21% lighter
This640
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains⚠ Milk
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
¼ oz taco seasoning
10 oz pkg chicken breast strips
1 romaine heart
2 plum tomatoes
2½ oz corn
2 oz shredded cheddar-jack blend Milk
2 oz guacamole
How to make it
1
Prep chicken & veggies. In a large bowl, combine 1 tablespoon taco seasoning, 1 teaspoon oil, and a few grinds of pepper. Add chicken, tossing to coat. Set aside to marinate until step 4. Halve lettuce lengthwise, then cut crosswise into 2-inch pieces; discard stem end. Quarter tomatoes, then cut into ½-inch pieces. Finely chop 1 teaspoon garlic.
2
Dress veggies. In a second large bowl, stir to combine ½ teaspoon taco seasoning, 1½ tablespoons each of oil and vinegar, and ⅛ teaspoon sugar; season with salt and pepper. Heat ½ tablespoon oil in a medium skillet over medium-high. Add corn and chopped garlic; cook until garlic is lightly browned and fragrant, 1–2 minutes. Add to bowl with dressing; toss in tomatoes to coat.
3
Cook chicken. Heat 1 tablespoon oil in same skillet over medium-high. Add chicken in a single layer and cook, undisturbed, until browned on the bottom, about 3 minutes. Stir and continue cooking until cooked through, about 2 minutes more.
4
Finish & serve. To bowl with dressed corn and tomatoes, add lettuce and toss to combine. Serve taco salad topped with chicken, cheese, and guacamole. Enjoy!
5
.... What were you expecting, more steps?
6
.... You're not gonna find them here! Kick back, relax, and enjoy your Dinnerly!
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Chicken Taco Salad, served Dinnerly's Chicken Taco Salad: 640 calories, 46.0g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from .
A salad is a dish consisting of mixed ingredients, frequently vegetables. They are typically served chilled or at room temperature, though some can be served warm. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Chicken Taco Salad?
Chicken Taco Salad is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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