Steakhouse Style Lamb Chops

Steakhouse Style Lamb Chops
HelloFreshLamb
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1010
Total Fat61g
Total Carbohydrate49g
Dietary Fiber7g
Protein69g
Sodium660mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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7.5/ 10
MealFan's take
Solid choice
A mid-priced lamb that 24% lighter than the average lamb meal and ranks in the 97th percentile for protein.
Value4/5
Protein5/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Lamb lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
1010CALORIES
Protein27% · 69g
Carbs19% · 49g
Fat54% · 61g
7g
Fiber
660mg
Sodium
6.8g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
97th pctl
More protein than 97% of 1,474 meals
Protein density
6.8g /100cal
Leaner than 89% of meals
vs Lamb average
24% lighter
This1010
Avg1326
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Potatoes
Onion
Lemon
Beef Stock Concentrate
Broccoli
Bold & Savory Steak Spice
Lamb Chops
Olive Oil
Cooking Oil
Black Pepper
Salt
How to make it
1
Step 1
Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. Dice potatoes into ½-inch pieces. Cut broccoli into bite-size pieces if necessary. Halve, peel, and mince half the onion (whole onion for 4). Zest and quarter lemon.
2
Step 2
Toss potatoes on one side of a baking sheet with a drizzle of oil, salt, and pepper. (For 4 servings, spread potatoes out across entire sheet; roast on top rack for 20-25 minutes total.)Roast on top rack for 5 minutes (you’ll add the broccoli then).
3
Step 3
Once potatoes have roasted 5 minutes, remove sheet from oven. Carefully toss broccoli on opposite side of sheet with a drizzle of oil, salt, and pepper. (For 4 servings, leave potatoes roasting and add broccoli to a second baking sheet; roast on middle rack.)Return to top rack until potatoes are golden brown and broccoli is tender, 15-20 minutes more.
4
Step 4
While veggies roast, pat pork* dry with paper towels; season all over with salt, then coat with as much Steak Spice as will stick.Heat a drizzle of olive oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. TIP: If crust begins to brown too quickly, reduce heat to medium.Turn off heat; transfer pork to a cutting board. Wipe out pan.
5
Step 5
Heat a drizzle of olive oil in same pan over medium heat. Add minced onion; cook, stirring, until softened and lightly browned, 3-4 minutes.Stir in stock concentrate and ¼ cup water (⅓ cup for 4 servings). Bring to a simmer and cook until slightly reduced, 2-3 minutes.Remove from heat and stir in sour cream until combined. Season generously with pepper.
6
Step 6
Toss broccoli with lemon zest.Thinly slice pork crosswise.Divide pork, potatoes, and broccoli between plates. Spoon pan sauce over pork. Serve with lemon wedges on the side.
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66cca74186da4647f4e366eb-10309b79-5227d9b0
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Lamb
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

1010
kcal
Calories
69
grams
Protein
49
grams
Carbs
61
grams
Fat
7
grams
Fiber
660
mg
Sodium

Dietary Info

Pork-free

→ View this meal on HelloFresh

Ingredients

68d57cd79ed4d6794189bc41-71606b85
Sour Cream
674894a1989edba91be33e2b-941572a0
Potatoes
64b67452a7c1f8a1e13bae64-1d3154a2
Onion
64b6744ea1aa6db20ea0d522-7a6ee75b
Lemon
64b6744ea7c1f8a1e13bac9e-c0b95f45
Beef Stock Concentrate
64b67451a1aa6db20ea0d620-638ce663
Broccoli
59c2997ec2880072e64b24e2-7155ae0f
Bold & Savory Steak Spice
681e06d023423d734fc2064e-c1380a3a
Lamb Chops
🥘
Olive Oil
🥘
Cooking Oil
🥘
Black Pepper
🥘
Salt

How to Make It

1

Step 1

step-9ce50100

Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. Dice potatoes into ½-inch pieces. Cut broccoli into bite-size pieces if necessary. Halve, peel, and mince half the onion (whole onion for 4). Zest and quarter lemon.

2

Step 2

step-8053b710

Toss potatoes on one side of a baking sheet with a drizzle of oil, salt, and pepper. (For 4 servings, spread potatoes out across entire sheet; roast on top rack for 20-25 minutes total.)Roast on top rack for 5 minutes (you’ll add the broccoli then).

3

Step 3

step-0c560120

Once potatoes have roasted 5 minutes, remove sheet from oven. Carefully toss broccoli on opposite side of sheet with a drizzle of oil, salt, and pepper. (For 4 servings, leave potatoes roasting and add broccoli to a second baking sheet; roast on middle rack.)Return to top rack until potatoes are golden brown and broccoli is tender, 15-20 minutes more.

4

Step 4

step-4c8fa030

While veggies roast, pat pork* dry with paper towels; season all over with salt, then coat with as much Steak Spice as will stick.Heat a drizzle of olive oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. TIP: If crust begins to brown too quickly, reduce heat to medium.Turn off heat; transfer pork to a cutting board. Wipe out pan.

5

Step 5

step-5f5c5340

Heat a drizzle of olive oil in same pan over medium heat. Add minced onion; cook, stirring, until softened and lightly browned, 3-4 minutes.Stir in stock concentrate and ¼ cup water (⅓ cup for 4 servings). Bring to a simmer and cook until slightly reduced, 2-3 minutes.Remove from heat and stir in sour cream until combined. Season generously with pepper.

6

Step 6

step-67cebf50

Toss broccoli with lemon zest.Thinly slice pork crosswise.Divide pork, potatoes, and broccoli between plates. Spoon pan sauce over pork. Serve with lemon wedges on the side.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Among the prepared dishes in 's lineup, Steakhouse-Style Lamb Chops with HelloFresh's Steakhouse Style Lamb Chops: 1010 calories, 69g protein. Lamb meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 1010 calories per serving, with 69g protein, enough to cover roughly 51 percent of a 2,000 calorie day.

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

1010 Calories
69g Protein
49g Carbs
61g Fat
7g Fiber
660mg Sodium
Daily calorie contribution51% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans

Frequently asked questions

How many calories are in Steakhouse-Style Lamb Chops?

Steakhouse-Style Lamb Chops contains 1010 calories and 69 g of protein per serving, portioned as HelloFresh's Steakhouse Style Lamb Chops: 1010 calories, 69g protein. Lamb meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Steakhouse-Style Lamb Chops?

Steakhouse-Style Lamb Chops is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

❓ Frequently asked questions
How many calories are in Steakhouse Style Lamb Chops?+
Steakhouse Style Lamb Chops has 1010 calories per serving, with 69g protein, 49g carbs, 61g fat.
Is Steakhouse Style Lamb Chops high in protein?+
Yes. It delivers 69g of protein per serving, which we count as high-protein.
How long does Steakhouse Style Lamb Chops take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Steakhouse Style Lamb Chops list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Steakhouse Style Lamb Chops cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Steakhouse Style Lamb Chops work for?+
It is tagged Pork-free.
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