A mid-priced poultry that 9% lighter than the average poultry meal and ranks in the 28th percentile for protein.
Value4/5
Protein2/5
Lightness2/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You want high fiber
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein20% · 34g
Carbs40% · 68g
Fat40% · 30g
1g
Fiber
2410mg
Sodium
4.6g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More protein than 28% of 1,474 meals
Protein density
4.6g /100cal
Leaner than 45% of meals
vs Poultry average
9% lighter
This740
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Rice Wine Vinegar
Sweet Soy Glaze
Fully Cooked Chicken Breasts
Flour Tortillas
Crispy Fried Onions
Scallions
Gochujang Aioli
Coleslaw Mix
Salt
Sugar
Cooking Oil
Black Pepper
How to make it
1
Wash and dry produce.
In a medium bowl, combine coleslaw mix, vinegar, and ½ tsp sugar (1 tsp for 4 servings). Set aside until ready to serve.
Trim and cut scallions into 1-inch batons.
2
Pat chicken dry with paper towels. Thinly slice crosswise.
Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and scallions. Cook, stirring occasionally, until chicken is browned and warmed through and scallions are tender, 2-3 minutes.
Remove from heat; stir in sweet soy glaze. Taste and season with salt and pepper if desired. TIP: If sauce seems too thick, stir in a splash of water.
3
While chicken and scallions cook, wrap tortillas in damp paper towels; microwave until warm and pliable, 30-60 seconds.
4
Divide tortillas between plates; fill with slaw (draining first) and chicken and scallions.
Top with as much gochujang aioli as you like and crispy fried onions. Serve.
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In a medium bowl, combine coleslaw mix, vinegar, and ½ tsp sugar (1 tsp for 4 servings). Set aside until ready to serve.
Trim and cut scallions into 1-inch batons.
2
Step 2
Pat chicken dry with paper towels. Thinly slice crosswise.
Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and scallions. Cook, stirring occasionally, until chicken is browned and warmed through and scallions are tender, 2-3 minutes.
Remove from heat; stir in sweet soy glaze. Taste and season with salt and pepper if desired. TIP: If sauce seems too thick, stir in a splash of water.
3
Step 3
While chicken and scallions cook, wrap tortillas in damp paper towels; microwave until warm and pliable, 30-60 seconds.
4
Step 4
Divide tortillas between plates; fill with slaw (draining first) and chicken and scallions.
Top with as much gochujang aioli as you like and crispy fried onions. Serve.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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Among the prepared dishes in 's lineup, Sweet Soy-Glazed Chicken Tacos with HelloFresh's Sweet Soy Glazed Chicken Tacos: 740 calories, 34g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 740 calories per serving, with 34g protein, enough to cover roughly 37 percent of a 2,000 calorie day.
A taco is a traditional Mexican dish consisting of a small hand-sized corn- or wheat-based tortilla topped with a filling. The tortilla is then folded around the filling and eaten by hand. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
740Calories
34gProtein
68gCarbs
30gFat
1gFiber
2410mgSodium
Daily calorie contribution37% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Vegans
Strict keto
Frequently asked questions
How many calories are in Sweet Soy-Glazed Chicken Tacos?
Sweet Soy-Glazed Chicken Tacos contains 740 calories and 34 g of protein per serving, portioned as HelloFresh's Sweet Soy Glazed Chicken Tacos: 740 calories, 34g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Sweet Soy-Glazed Chicken Tacos?
Sweet Soy-Glazed Chicken Tacos is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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