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Grilled Tuscan Chicken

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Grilled Tuscan Chicken
What a Crock MealsChicken

Flame-grilled chicken thighs simmered in our rich and creamy sun dried-tomato and spinach sauce.

✓ Available this week · Oct 12 to Oct 18, 2026
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✓ High protein✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories260
Total Fat9.0g
Total Carbohydrate11.0g
Dietary Fiber0g
Protein39.0g
Sodium10mg
Per serving, as packaged by What a Crock Meals. Sat. fat & sugars not reported by provider.
See it at What a Crock Meals →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A premium chicken that 5% lighter than the average chicken meal and ranks in the 55th percentile for protein.
Value2/5
Protein5/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Hitting protein goals✓ Protein without the calories✓ Lower carb plans
See it at What a Crock Meals →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from What a Crock Meals🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
55th pctl
More total protein than 55% of 7,411 meals
Protein density
15g /100cal
More protein per calorie than 100% of meals
Protein value
$0.44 /g protein
At $16.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Chicken average
5% lighter
This260
Avg273
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✓ Low carb ›✓ Keto-friendly ›✓ Under 500 cal ›✓ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Chicken
Cook with 🍳 Boil In Bag🍳 Slow Cooker
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most What a Crock Meals meals are ready in a few minutes via microwave or oven), then serve.
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Grilled Tuscan Chicken
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.

Flame-grilled chicken thighs simmered in our rich and creamy sun dried-tomato and spinach sauce. This meal is sold by the portion. One portion is built to feed one person with a hearty appetite or two people with light appetites. Slow Cooker Boil In Bag Slow Cooker Boil In Bag Cooking Instructions Slow Cooker Instru...

Price: $16.99 · Category: Chicken

View Grilled Tuscan Chicken on What a Crock Meals

Part of the What a Crock Meals menu · read our What a Crock Meals review · browse all meals.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
What a Crock MealsGrilled Tuscan ChickenThis meal✓ 26039g✓ 11g$16.99$0.44
What a Crock MealsHoney Garlic Chicken ›550✓ 45g56g$15.99$0.36
HelloFreshBeef Flautas Supreme ›97039g57g✓ $9.00✓ $0.23
HelloFreshMeatballs with Bulgogi Sauce ›95039g119g✓ $9.00✓ $0.23
⭐ Grilled Tuscan Chicken has the fewest calories and the fewest carbs of the 3 similar meals compared here.
❓ Frequently asked questions
How many calories are in Grilled Tuscan Chicken?+
Grilled Tuscan Chicken has 260 calories per serving, with 39g protein, 11g carbs, 9g fat.
Is Grilled Tuscan Chicken high in protein?+
Yes. It delivers 39g of protein per serving, which we count as high protein.
Does Grilled Tuscan Chicken list its allergens?+
What a Crock Meals does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Grilled Tuscan Chicken cost?+
It runs about $16.99 per serving through What a Crock Meals.
What diets does Grilled Tuscan Chicken work for?+
Based on its macros it fits high protein, low carb, keto-friendly, under 500 cal, lower sodium eating plans. Always match against your own targets.

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MealFan database

Protein ranking

39 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#4,405 of 9,379

More protein than 50% of meals

50%

Within What a Crock Meals

#2 of 40

More protein than 95% of What a Crock Meals meals

95%

Updated as the catalog grows. Meals without reported protein are excluded.

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