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Grilled Tuscan Chicken

Grilled Tuscan Chicken
What a Crock MealsChicken

Flame-grilled chicken thighs simmered in our rich and creamy sun dried-tomato and spinach sauce.

✓ Available this week · Sep 21 to Sep 27, 2026
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✓ High protein✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories260
Total Fat9.0g
Total Carbohydrate11.0g
Dietary Fiber0g
Protein39.0g
Sodium10mg
Per serving, as packaged by What a Crock Meals. Sat. fat & sugars not reported by provider.
See it at What a Crock Meals →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A premium chicken that 5% lighter than the average chicken meal and ranks in the 55th percentile for protein.
Value2/5
Protein5/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Hitting protein goals✓ Protein without the calories✓ Lower carb plans
See it at What a Crock Meals →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from What a Crock Meals🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
55th pctl
More total protein than 55% of 7,411 meals
Protein density
15g /100cal
More protein per calorie than 100% of meals
Protein value
$0.44 /g protein
At $16.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Chicken average
5% lighter
This260
Avg273
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✓ Low carb ›✓ Keto-friendly ›✓ Under 500 cal ›✓ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Chicken
Cook with 🍳 Boil In Bag🍳 Slow Cooker
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most What a Crock Meals meals are ready in a few minutes via microwave or oven), then serve.
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Grilled Tuscan Chicken
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.

Flame-grilled chicken thighs simmered in our rich and creamy sun dried-tomato and spinach sauce. This meal is sold by the portion. One portion is built to feed one person with a hearty appetite or two people with light appetites. Slow Cooker Boil In Bag Slow Cooker Boil In Bag Cooking Instructions Slow Cooker Instru...

Price: $16.99 · Category: Chicken

View Grilled Tuscan Chicken on What a Crock Meals

Part of the What a Crock Meals menu · read our What a Crock Meals review · browse all meals.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
What a Crock MealsGrilled Tuscan ChickenThis meal✓ 26039g✓ 11g$16.99$0.44
What a Crock MealsHoney Garlic Chicken ›550✓ 45g56g$15.99$0.36
HelloFreshMeatballs with Bulgogi Sauce ›95039g119g✓ $9.00✓ $0.23
HelloFreshPeruvian Chili Soy Steak Stir Fry ›92039g115g✓ $9.00✓ $0.23
⭐ Grilled Tuscan Chicken has the fewest calories and the fewest carbs of the 3 similar meals compared here.
❓ Frequently asked questions
How many calories are in Grilled Tuscan Chicken?+
Grilled Tuscan Chicken has 260 calories per serving, with 39g protein, 11g carbs, 9g fat.
Is Grilled Tuscan Chicken high in protein?+
Yes. It delivers 39g of protein per serving, which we count as high protein.
Does Grilled Tuscan Chicken list its allergens?+
What a Crock Meals does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Grilled Tuscan Chicken cost?+
It runs about $16.99 per serving through What a Crock Meals.
What diets does Grilled Tuscan Chicken work for?+
Based on its macros it fits high protein, low carb, keto-friendly, under 500 cal, lower sodium eating plans. Always match against your own targets.

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MealFan database

Protein ranking

39 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#3,492 of 7,999

More protein than 54% of meals

54%

Within What a Crock Meals

#2 of 40

More protein than 95% of What a Crock Meals meals

95%

Updated as the catalog grows. Meals without reported protein are excluded.

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