Smoked BBQ Pulled Pork
What a Crock MealsPork
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →✓ Under 500 cal
Nutrition Facts
Calories260
Total Fat20.0g
Total Carbohydrate0g
Dietary Fiber0g
Protein20.0g
Sodium430mg
Per serving, as packaged by What a Crock Meals. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
Pork that 73% lighter than the average pork meal and ranks in the 5th percentile for protein.
Protein1/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Pork lovers✋ Skip if
✕ You're chasing high proteinThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from What a Crock Meals🔄 Availability checked weekly
Nutrition per serving
Protein31% · 20.0g
Carbs0% · 0g
Fat69% · 20.0g
0g
Fiber
430mg
Sodium
7.7g
Protein / 100 cal
Per serving, as packaged by What a Crock Meals. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
5th pctl
More protein than 5% of 1,474 meals
Protein density
7.7g /100cal
Leaner than 96% of meals
vs Pork average
73% lighter
This260
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✓ Under 500 cal✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Best Seller✓ BigGameSnacks✓ Boil in Bag✓ BUILDABUNDLE✓ Cook Type_Boil In Bag✓ Cook Type_Instant Pot✓ Cook Type_Slow Cooker✓ CUSTFAVORITE✓ Dairy Free✓ Dietary Options_Dairy Free✓ Dietary Options_No Gluten✓ Instant Pot
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most What a Crock Meals meals are ready in a few minutes via microwave or oven), then serve.
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Choice pork roast is simmered until fork tender in our sweet Southern-style sauce. Simply use two forks to pull and the meat will fall apart, making it ideal for BBQ Pulled Pork Sandwiches. This meal is sold by the portion. One portion is built to feed one person with a hearty appetite or two people with light appet...
Price: $12.99 · Category: Pork
Best SellerBigGameSnacksBoil in BagBUILDABUNDLECook Type_Boil In BagCook Type_Instant PotCook Type_Slow CookerCUSTFAVORITEDairy FreeDietary Options_Dairy FreeDietary Options_No GlutenInstant Pot
How to prepare
Heat according to the package instructions (most What a Crock Meals meals are ready in a few minutes via microwave or oven), then serve.
Part of the What a Crock Meals menu · read our What a Crock Meals review · browse all meals.
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Frequently Asked Questions
How many calories in What a Crock Meals's Smoked BBQ Pulled Pork?
Smoked BBQ Pulled Pork has 260 calories per serving from What a Crock Meals.
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