Balsamic Glazed Beef Meatloaves

Balsamic Glazed Beef Meatloaves
HelloFreshBeef
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories720
Total Fat36g
Total Carbohydrate64g
Dietary Fiber8g
Protein33g
Sodium530mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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6.5/ 10
MealFan's take
Decent, with trade-offs
A mid-priced beef that 22% lighter than the average beef meal and ranks in the 24th percentile for protein.
Value4/5
Protein2/5
Lightness2/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Beginner cooks✓ Beef lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
720CALORIES
Protein19% · 33g
Carbs36% · 64g
Fat45% · 36g
8g
Fiber
530mg
Sodium
4.6g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More protein than 24% of 1,474 meals
Protein density
4.6g /100cal
Leaner than 45% of meals
vs Beef average
22% lighter
This720
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ High Protein✓ Sodium Smart✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Plum Jam
Red Onion
Balsamic Vinegar
Brussels Sprouts
Ground Beef
Chicken Stock Concentrate
Sweet Potato
Dried Thyme
Garlic
Panko Breadcrumbs
Dijon Mustard
Butter
Cooking Oil
Salt
Black Pepper
How to make it
1
Step 1
Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce. Trim and halve Brussels sprouts lengthwise. Peel and mince or grate garlic. Halve and peel onion; slice into ½-inch-thick wedges. Finely chop a few wedges until you have 2 TBSP (4 TBSP for 4 servings). Dice sweet potato into ½-inch pieces.
2
Step 2
Toss Brussels sprouts on one side of a baking sheet with a drizzle of oil, half the thyme (all for 4 servings), salt, and pepper. Roast on top rack for 5 minutes (you’ll add more to the sheet then).
3
Step 3
In a large bowl, combine pork*, garlic, panko, mustard, half the chopped onion, and 1 TBSP water (2 TBSP for 4 servings); season generously with salt (we used ½ tsp; 1 tsp for 4) and pepper.Form pork mixture into two 1-inch-tall loaves (four loaves for 4); flatten tops.Swap in beef* for pork.
4
Step 4
Once Brussels sprouts have roasted 5 minutes, remove sheet from oven. Carefully place meatloaves on opposite side of baking sheet.On a second baking sheet, toss sweet potato and onion wedges with a drizzle of oil, salt, and pepper.Roast Brussels sprouts and meatloaves on top rack and sweet potato and onion wedges on middle rack until meatloaves are cooked through and veggies are lightly browned, 18-20 minutes.
5
Step 5
While everything roasts, heat a drizzle of oil in a medium pan over medium-high heat. Add remaining chopped onion and cook, stirring occasionally, until softened, 2-3 minutes.Add vinegar; cook, stirring occasionally, until liquid has absorbed, 30-60 seconds.Stir in ½ cup water (1 cup for 4 servings), jam, stock concentrate, ¼ tsp salt (½ tsp for 4), and pepper. Cook, stirring occasionally, until glaze begins to thicken, 4-6 minutes.Remove from heat; stir in 1 TBSP butter (2 TBSP for 4) until melted.
6
Step 6
Transfer meatloaves to a cutting board and let cool for 1 minute; slice crosswise.Divide meatloaves and veggies between plates. Spoon balsamic glaze over meatloaves and serve.
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670437dd966ea033d562f848-8d350f1d-66ac619c
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Beef
Difficulty
Easy
Price / serving
$9–$12/serving
Also on
EveryPlate

Nutrition Per Serving

720
kcal
Calories
33
grams
Protein
64
grams
Carbs
36
grams
Fat
8
grams
Fiber
530
mg
Sodium

Dietary Info

High ProteinSodium SmartPork-free

→ View this meal on HelloFresh

Ingredients

5dc9d903fe676856ec6f6bde-e3cefd59
Plum Jam
64b67451a7c1f8a1e13bae16-8d38e4a5
Red Onion
64b67452a7c1f8a1e13bae73-a5bb95ee
Balsamic Vinegar
64b67450a1aa6db20ea0d610-6ab99edf
Brussels Sprouts
64b6744ca1aa6db20ea0d43f-cdb37acd
Ground Beef
64b67451d4684302b8753f28-245cf803
Chicken Stock Concentrate
64b67450d4684302b8753eb7-3a9dcd8e
Sweet Potato
64b6744bd4684302b8753c79-2e5d5ec0
Dried Thyme
64b67450d4684302b8753ea7-0c2bcb98
Garlic
68d57c88681e58ed6e5afc1f-b70d2ab7
Panko Breadcrumbs
64b67450d4684302b8753e89-ac469526
Dijon Mustard
🥘
Butter
🥘
Cooking Oil
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-8b020b00

Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce.
Trim and halve Brussels sprouts lengthwise. Peel and mince or grate garlic. Halve and peel onion; slice into ½-inch-thick wedges. Finely chop a few wedges until you have 2 TBSP (4 TBSP for 4 servings). Dice sweet potato into ½-inch pieces.

2

Step 2

step-ecde4a10

Toss Brussels sprouts on one side of a baking sheet with a drizzle of oil, half the thyme (all for 4 servings), salt, and pepper. Roast on top rack for 5 minutes (you’ll add more to the sheet then).

3

Step 3

step-9dadbb20

In a large bowl, combine pork*, garlic, panko, mustard, half the chopped onion, and 1 TBSP water (2 TBSP for 4 servings); season generously with salt (we used ½ tsp; 1 tsp for 4) and pepper.Form pork mixture into two 1-inch-tall loaves (four loaves for 4); flatten tops.Swap in beef* for pork.

4

Step 4

step-92292930

Once Brussels sprouts have roasted 5 minutes, remove sheet from oven. Carefully place meatloaves on opposite side of baking sheet.On a second baking sheet, toss sweet potato and onion wedges with a drizzle of oil, salt, and pepper.Roast Brussels sprouts and meatloaves on top rack and sweet potato and onion wedges on middle rack until meatloaves are cooked through and veggies are lightly browned, 18-20 minutes.

5

Step 5

step-24de5940

While everything roasts, heat a drizzle of oil in a medium pan over medium-high heat. Add remaining chopped onion and cook, stirring occasionally, until softened, 2-3 minutes.Add vinegar; cook, stirring occasionally, until liquid has absorbed, 30-60 seconds.Stir in ½ cup water (1 cup for 4 servings), jam, stock concentrate, ¼ tsp salt (½ tsp for 4), and pepper. Cook, stirring occasionally, until glaze begins to thicken, 4-6 minutes.Remove from heat; stir in 1 TBSP butter (2 TBSP for 4) until melted.

6

Step 6

step-b6f46450

Transfer meatloaves to a cutting board and let cool for 1 minute; slice crosswise.Divide meatloaves and veggies between plates. Spoon balsamic glaze over meatloaves and serve.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Among the prepared dishes in 's lineup, Balsamic-Glazed Beef Meatloaves with HelloFresh's Balsamic Glazed Beef Meatloaves: 720 calories, 33g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 720 calories per serving, with 33g protein, enough to cover roughly 36 percent of a 2,000 calorie day.

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

720 Calories
33g Protein
64g Carbs
36g Fat
8g Fiber
530mg Sodium
Daily calorie contribution36% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Balsamic-Glazed Beef Meatloaves?

Balsamic-Glazed Beef Meatloaves contains 720 calories and 33 g of protein per serving, portioned as HelloFresh's Balsamic Glazed Beef Meatloaves: 720 calories, 33g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Balsamic-Glazed Beef Meatloaves?

Balsamic-Glazed Beef Meatloaves is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

❓ Frequently asked questions
How many calories are in Balsamic Glazed Beef Meatloaves?+
Balsamic Glazed Beef Meatloaves has 720 calories per serving, with 33g protein, 64g carbs, 36g fat.
Is Balsamic Glazed Beef Meatloaves high in protein?+
Yes. It delivers 33g of protein per serving, which we count as high-protein.
How long does Balsamic Glazed Beef Meatloaves take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Balsamic Glazed Beef Meatloaves list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Balsamic Glazed Beef Meatloaves cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Balsamic Glazed Beef Meatloaves work for?+
It is tagged High Protein, Sodium Smart, Pork-free.
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