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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein15% · 45g
Carbs32% · 96g
Fat53% · 70g
10g
Fiber
1510mg
Sodium
3.6g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
68th pctl
More protein than 68% of 1,474 meals
Protein density
3.6g /100cal
Leaner than 15% of meals
vs Beef average
35% heavier
This1250
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Fry Seasoning
Potatoes
Onion
Button Mushrooms
Ground Beef
Long Green Pepper
Mozzarella Cheese
Mushroom Stock Concentrate
Mayonnaise
Bold & Savory Steak Spice
Dijon Mustard
Demi-Baguette
Salt
Black Pepper
Olive Oil
Cooking Oil
How to make it
1
Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce.
Cut potatoes into ½-inch-thick wedges. Halve, peel, and thinly slice onion. Halve, core, and thinly slice green pepper. Trim and slice mushrooms into ¼-inch-thick pieces (skip if your mushrooms are pre-sliced!).
2
Toss potatoes on a baking sheet with a large drizzle of olive oil, half the Fry Seasoning (you’ll use the rest in the next step), salt, and pepper.Roast on top rack until golden brown and tender, 20-25 minutes.
3
Meanwhile, heat a large drizzle of olive oil in a large pan over medium-high heat. Add onion, green pepper, and remaining Fry Seasoning; cook, stirring occasionally, until softened and lightly browned, 5-7 minutes. Season with salt and pepper.Turn off heat; transfer to a medium bowl. Wipe out pan.Heat a drizzle of oil in pan used for veggies over medium-high heat. Add beef*; season with salt and pepper. Cook, breaking up meat, until cooked through, 4-6 minutes. Turn off heat; transfer to a plate. Wipe out pan.
4
While veggies cook, in a small bowl, combine mayonnaise and mustard; season with salt and pepper.Slice baguettes lengthwise, stopping before you cut all the way through. Place baguettes (cut sides up) on a second baking sheet.Toast on middle rack until lightly golden, 3-5 minutes.
5
Heat a large drizzle of olive oil in pan used for veggies over medium-high heat. Add mushrooms and cook, stirring occasionally, until browned and crispy, 5-7 minutes.Season with half the Steak Spice (all for 4 servings) and salt; cook, stirring, until fragrant, 30 seconds.Stir in stock concentrate and a splash of water. Cook until liquid has evaporated and mushrooms are saucy, 1-2 minutes.Return veggies to pan; stir to combine.Use pan used for beef here. Once mushrooms are saucy, return beef to pan along with veggies.
6
Keeping baguettes on sheet, spread cut sides with half the Dijon mayo; fill with as much of the veggie mixture as will fit, then sprinkle with mozzarella. (TIP: For an extra-saucy situation, use all the Dijon mayo on the hoagies.) Return sheet to oven until cheese melts, 2-3 minutes.Divide hoagies and potato wedges between plates. Serve with remaining Dijon mayo on the side for dipping.
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Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce.
Cut potatoes into ½-inch-thick wedges. Halve, peel, and thinly slice onion. Halve, core, and thinly slice green pepper. Trim and slice mushrooms into ¼-inch-thick pieces (skip if your mushrooms are pre-sliced!).
2
Step 2
Toss potatoes on a baking sheet with a large drizzle of olive oil, half the Fry Seasoning (you’ll use the rest in the next step), salt, and pepper.Roast on top rack until golden brown and tender, 20-25 minutes.
3
Step 3
Meanwhile, heat a large drizzle of olive oil in a large pan over medium-high heat. Add onion, green pepper, and remaining Fry Seasoning; cook, stirring occasionally, until softened and lightly browned, 5-7 minutes. Season with salt and pepper.Turn off heat; transfer to a medium bowl. Wipe out pan.Heat a drizzle of oil in pan used for veggies over medium-high heat. Add beef*; season with salt and pepper. Cook, breaking up meat, until cooked through, 4-6 minutes. Turn off heat; transfer to a plate. Wipe out pan.
4
Step 4
While veggies cook, in a small bowl, combine mayonnaise and mustard; season with salt and pepper.Slice baguettes lengthwise, stopping before you cut all the way through. Place baguettes (cut sides up) on a second baking sheet.Toast on middle rack until lightly golden, 3-5 minutes.
5
Step 5
Heat a large drizzle of olive oil in pan used for veggies over medium-high heat. Add mushrooms and cook, stirring occasionally, until browned and crispy, 5-7 minutes.Season with half the Steak Spice (all for 4 servings) and salt; cook, stirring, until fragrant, 30 seconds.Stir in stock concentrate and a splash of water. Cook until liquid has evaporated and mushrooms are saucy, 1-2 minutes.Return veggies to pan; stir to combine.Use pan used for beef here. Once mushrooms are saucy, return beef to pan along with veggies.
6
Step 6
Keeping baguettes on sheet, spread cut sides with half the Dijon mayo; fill with as much of the veggie mixture as will fit, then sprinkle with mozzarella. (TIP: For an extra-saucy situation, use all the Dijon mayo on the hoagies.) Return sheet to oven until cheese melts, 2-3 minutes.Divide hoagies and potato wedges between plates. Serve with remaining Dijon mayo on the side for dipping.
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puts Beef, Mushroom & Mozz Hoagies with HelloFresh's Beef, Mushroom & Mozz Hoagies: 1250 calories, 45g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 1250 calories per serving and 45 g of protein, the numbers fit most balanced eating frameworks without adjustment.
A submarine sandwich, commonly known as a sub, is a type of American cold or hot sandwich made from a submarine roll that is split lengthwise and filled with meats, cheeses, vegetables, and condiments. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
1250Calories
45gProtein
96gCarbs
70gFat
10gFiber
1510mgSodium
Daily calorie contribution63% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Beef, Mushroom & Mozz Hoagies?
Beef, Mushroom & Mozz Hoagies contains 1250 calories and 45 g of protein per serving, portioned as HelloFresh's Beef, Mushroom & Mozz Hoagies: 1250 calories, 45g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Beef, Mushroom & Mozz Hoagies?
Beef, Mushroom & Mozz Hoagies is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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