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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein13% · 19g
Carbs64% · 97g
Fat23% · 16g
9g
Fiber
1550mg
Sodium
3.1g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
4th pctl
More protein than 4% of 1,474 meals
Protein density
3.1g /100cal
Leaner than 8% of meals
vs Veggie average
24% lighter
This610
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Under 650 Calories✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Bell Pepper
Shredded Carrots
Lo Mein Noodles
Sweet Thai Chili Sauce
Edamame
Sweet Soy Glaze
Shredded Red Cabbage
Wonton Strips
Scallions
Sriracha
Peanuts
Cooking Oil
Butter
Black Pepper
Salt
How to make it
1
Bring a medium pot of salted water to a boil. Wash and dry produce.
Halve, core, and thinly slice bell pepper into strips. Trim and thinly slice scallions, separating whites from greens.
2
Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes. Drain and set aside.
3
While noodles cook, heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add bell pepper, cabbage, scallion whites, carrots, edamame, and a pinch of salt and pepper. Cook, stirring occasionally, until veggies are browned and tender, 4-6 minutes. (For 4 servings, you may need to work in batches.)
Add sweet soy glaze, chili sauce, and 1⁄4 cup water (1⁄2 cup for 4); cook, stirring occasionally, until sauce is warmed through, 30-60 seconds.
4
Remove pan from heat; add drained noodles and ½ TBSP butter (1 TBSP for 4). Toss to combine. (If sauce seems too thick, add water a splash at a time until everything is coated in sauce.) Taste and season with salt and pepper if desired.
Gently crush peanuts in their bag.
Divide lo mein between shallow bowls. Drizzle with as much Sriracha as you like. Garnish with scallion greens, peanuts, and wonton strips. Serve.
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Bring a medium pot of salted water to a boil. Wash and dry produce.
Halve, core, and thinly slice bell pepper into strips. Trim and thinly slice scallions, separating whites from greens.
2
Step 2
Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes. Drain and set aside.
3
Step 3
While noodles cook, heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add bell pepper, cabbage, scallion whites, carrots, edamame, and a pinch of salt and pepper. Cook, stirring occasionally, until veggies are browned and tender, 4-6 minutes. (For 4 servings, you may need to work in batches.)
Add sweet soy glaze, chili sauce, and 1⁄4 cup water (1⁄2 cup for 4); cook, stirring occasionally, until sauce is warmed through, 30-60 seconds.
4
Step 4
Remove pan from heat; add drained noodles and ½ TBSP butter (1 TBSP for 4). Toss to combine. (If sauce seems too thick, add water a splash at a time until everything is coated in sauce.) Taste and season with salt and pepper if desired.
Gently crush peanuts in their bag.
Divide lo mein between shallow bowls. Drizzle with as much Sriracha as you like. Garnish with scallion greens, peanuts, and wonton strips. Serve.
HelloFresh leads the US meal-kit market with a rotating menu of 90+ weekly recipes across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts Bell Pepper & Edamame Lo Mein with HelloFresh's Bell Pepper & Edamame Lo Mein: 610 calories, 19g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 610 calories per serving and 19 g of protein, the numbers fit most balanced eating frameworks without adjustment.
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
Vegans
Strict keto
Frequently asked questions
How many calories are in Bell Pepper & Edamame Lo Mein?
Bell Pepper & Edamame Lo Mein contains 610 calories and 19 g of protein per serving, portioned as HelloFresh's Bell Pepper & Edamame Lo Mein: 610 calories, 19g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Bell Pepper & Edamame Lo Mein?
Bell Pepper & Edamame Lo Mein is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Bell Pepper & Edamame Lo Mein?+
Bell Pepper & Edamame Lo Mein has 610 calories per serving, with 19g protein, 97g carbs, 16g fat.
Is Bell Pepper & Edamame Lo Mein high in protein?+
It has 19g of protein per serving, moderate rather than high-protein.
How long does Bell Pepper & Edamame Lo Mein take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Bell Pepper & Edamame Lo Mein list its allergens?+
HelloFresh does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
How much does Bell Pepper & Edamame Lo Mein cost?+
It runs about $9-$12/serving through HelloFresh.
What diets does Bell Pepper & Edamame Lo Mein work for?+
It is tagged Under 650 Calories, Quick, Easy Prep, Pork-free.
Green Bell Pepper
Shredded Carrots
Lo Mein Noodles
Sweet Thai Chili Sauce
Edamame
Sweet Soy Glaze
Shredded Red Cabbage
Wonton Strips
Scallions
Sriracha
Peanuts
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