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Bang Bang Cauliflower & Brown Rice Bowls

Bang Bang Cauliflower & Brown Rice Bowls
Green ChefVeggie
✓ Available this week · Oct 5 to Oct 11, 2026
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Nutrition Facts
Calories1430
Total Fat80g
Total Carbohydrate153g
Dietary Fiber11g
Protein19g
Sodium1330mg
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
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4/ 10
MealFan's take
Niche pick
Veggie that 81% heavier than the average veggie meal and ranks in the 11th percentile for protein.
Protein2/5
Lightness1/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb✕ You are cutting calories
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-14.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
11th pctl
More total protein than 11% of 7,411 meals
Protein density
1.3g /100cal
More protein per calorie than 1% of meals
vs Veggie average
81% heavier
This1430
Avg791
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Tree Nuts⚠ Wheat⚠ Sesame
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Cauliflower
Coconut Milk
Fry Seasoning
Flour
Breadcrumbs
Jasmine Rice
Cabbage & Carrots
Scallions
Ginger-Lime Vinaigrette
Vegan Sriracha-Ginger Mayo
Agave
White Sesame Seeds
Cooking Oil
Salt
Pepper
Brown Rice
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Bang Bang Cauliflower & Brown Rice Bowls
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Veggie

Nutrition Per Serving

1430
kcal
Calories
19
g
Protein
153
g
Carbs
80
g
Fat

→ View on Green Chef

About Green Chef

Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.

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Green Chef
Bang Bang Cauliflower & Brown Rice Bowls
9.5/10
MealFan Score

Bang Bang Cauliflower & Brown Rice Bowls is a Veggie meal from Green Chef. One serving provides 1430 kcal, representing about 72 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.

Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution72% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Bang Bang Cauliflower & Brown Rice Bowls is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Bang Bang Cauliflower & Brown Rice Bowls?

Bang Bang Cauliflower & Brown Rice Bowls contains 1430 kcal per serving.

Which meal service offers Bang Bang Cauliflower & Brown Rice Bowls?

Bang Bang Cauliflower & Brown Rice Bowls is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Green ChefBang Bang Cauliflower & Brown Rice BowlsThis meal143019g153gno datano data
Green ChefStreet Corn & Black Bean Rice Bowls ›73019g99gno datano data
EveryPlateCaramelized Zucchini Linguine ›71019g83gno datano data
HelloFreshCrispy Spiced Chickpeas & Pistachio Rice ›82019g121g$9.00$0.47
HelloFreshBell Pepper & Edamame Lo Mein ›✓ 61019g97g$9.00$0.47
EveryPlateZesty Farmers Market Linguine ›64019g✓ 76gno datano data

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