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Creamy Mushroom Gluten Free Fusilli

Creamy Mushroom Gluten Free Fusilli
HelloFreshVeggie

Creamy Mushroom Gluten-Free Fusilli with Scallions & Parmesan is listed on the HelloFresh menu.

✓ Brand listing checked 2026-09-14
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⏱ ~30 min
Nutrition Facts
Calories690
Total Fat39g
Total Carbohydrate67g
Dietary Fiber4g
Protein19g
Sodium950mg
Per serving, as packaged by HelloFresh. Saturated fat: 19g · Sugars: 9g · Cholesterol: 155mg. Brand source checked 2026-09-14.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
Veggie that 13% lighter than the average veggie meal and ranks in the 11th percentile for protein.
Protein2/5
Lightness3/5
Ease4/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-14.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
11th pctl
More total protein than 11% of 7,411 meals
Protein density
2.8g /100cal
More protein per calorie than 7% of meals
vs Veggie average
13% lighter
This690
Avg791
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Wheat⚠ Milk⚠ Eggs
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Cavatappi Pasta
Button Mushrooms
Cream Cheese
Parmesan Cheese
Milk
Garlic Herb Butter
Scallions
Flour
Gluten-Free Fresh Fusilli Pasta
Salt
Olive Oil
Butter
Black Pepper
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Creamy Mushroom Gluten Free Fusilli
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
28975-page-1200-20260915seed

Creamy Mushroom Gluten-Free Fusilli with Scallions & Parmesan is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
690 kcal
Fat
39 g
Saturated fat
19 g
Carbohydrates
67 g
Sugar
9 g
Fiber
4 g
Protein
19 g
Cholesterol
155 mg
Sodium
950 mg

Brand-listed ingredients

Cavatappi Pasta, Button Mushrooms, Cream Cheese, Parmesan Cheese, Milk, Garlic Herb Butter, Scallions, Flour, Gluten-Free Fresh Fusilli Pasta, Salt, Olive Oil, Butter, Black Pepper

Brand-listed allergens: Wheat, Milk, Eggs. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-14. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshCreamy Mushroom Gluten Free FusilliThis meal69019g67gno datano data
Green ChefStreet Corn & Black Bean Rice Bowls ›73019g99gno datano data
EveryPlateCaramelized Zucchini Linguine ›71019g83gno datano data
HelloFreshGarden Spinach Ricotta Ravioli ›✓ 53019g51gno datano data
Green ChefBang Bang Cauliflower & Brown Rice Bowls ›143019g153gno datano data
EveryPlateQuick & Cheesy Mushroom Quesadillas ›57019g✓ 46gno datano data
❓ Frequently asked questions
How many calories are in Creamy Mushroom Gluten Free Fusilli?+
Creamy Mushroom Gluten Free Fusilli has 690 calories per serving, with 19g protein, 67g carbs, 39g fat.
Is Creamy Mushroom Gluten Free Fusilli high in protein?+
It has 19g of protein per serving, moderate rather than high protein.
How long does Creamy Mushroom Gluten Free Fusilli take to make?+
About 30 minutes.
What allergens does Creamy Mushroom Gluten Free Fusilli contain?+
It contains Wheat, Milk, Eggs. Always confirm against the package label, as facilities are not certified allergen free.

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MealFan database

Protein ranking

19 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#8,411 of 9,379

More protein than 9% of meals

9%

Within HelloFresh

#2,957 of 3,050

More protein than 3% of HelloFresh meals

3%

Updated as the catalog grows. Meals without reported protein are excluded.

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