Black Bean Bacon Burger Crunchy Wraps

Black Bean Bacon Burger Crunchy Wraps
HelloFreshPork
✓ Available this week · Jun 1 – Jun 7, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Hard  ·  💰 $9–$12/serving
Nutrition Facts
2 serving(s)
Calories1140
Total Fat63g
Total Carbohydrate108g
Dietary Fiber10g
Protein27g
Sodium2550mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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5/ 10
MealFan's take
Niche pick
A mid-priced pork that 19% heavier than the average pork meal and ranks in the 12th percentile for protein.
Value4/5
Protein1/5
Lightness1/5
Ease4/5
👍 Best for
✓ Busy weeknights✓ Pork lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
1140CALORIES
Protein10% · 27g
Carbs39% · 108g
Fat51% · 63g
10g
Fiber
2550mg
Sodium
2.4g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
12th pctl
More protein than 12% of 1,474 meals
Protein density
2.4g /100cal
Leaner than 4% of meals
vs Pork average
19% heavier
This1140
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Flour Tortillas
Sour Cream
Bacon
Onion
Blue Corn Tortilla Chips
Jalapeño
Black Beans
Queso Blanco
Mushroom Stock Concentrate
Tomato
Lime
Guacamole
Mexican Spice Blend
Flour
Black Pepper
Salt
Cooking Oil
How to make it
1
Step 1
Wash and dry produce. Dice tomato into ¼-inch pieces. Halve, peel, and finely dice onion. Zest and quarter lime. Mince jalapeño, removing ribs and seeds for less heat. Drain half the beans (all for 4 servings), discarding liquid.
2
Step 2
In a small bowl, combine tomato, 2 TBSP onion (4 TBSP for 4 servings), juice from one lime wedge (two wedges for 4), a pinch of Mexican Spice Blend, a pinch of salt and pepper, and as much jalapeño as you like. Set aside until ready to serve.
3
Step 3
Place drained beans in a large bowl. Mash with a potato masher or fork until mostly smooth. (It’s OK if there are still some larger pieces.) Stir in flour, stock concentrate, lime zest, remaining onion, remaining Mexican Spice Blend, and ¼ cup water (½ cup for 4) until thoroughly combined. Season with ½ tsp salt (1 tsp for 4), and pepper.Divide bean mixture into two mounds (four mounds for 4).
4
Step 4
Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Using a spatula, transfer bean-mixture mounds to pan and gently press to flatten into patties, each about as wide as a burger bun. Cook until golden brown and crisp, 4-6 minutes per side. TIP: It’s OK if patties fall apart; you can push them back together when you assemble the wraps. Depending on the size of your pan, you may need to work in batches, adding another drizzle of oil before each batch. Turn off heat; transfer to a plate. Wipe out pan.
5
Step 5
While pan cools, wrap tortillas in damp paper towels; microwave until warm and pliable, 30 seconds.Spread a thin layer of queso in the center of each tortilla (about the same size as a bean patty). Top queso with a bean patty, 3-4 tortilla chips, and as much pico de gallo as you like. Wrap bean patty in tortilla by gently folding and pleating the edges over the patty.Heat a drizzle of oil in pan used for patties over medium heat. Add wraps, seam sides down; cook until sealed and crisp, 1-2 minutes per side. TIP: Work in batches if necessary, adding more oil between batches.
6
Step 6
In a second small bowl, combine guacamole and sour cream.Cut wraps in half.Divide wraps between plates along with remaining tortilla chips. Serve with creamy guacamole, remaining lime wedges, and any remaining pico de gallo on the side.
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6740ddf53b70b98541a655a6-97efd205-30b1923f
Available this week — May 25 – May 31, 2026
Brand
HelloFresh
Category
Pork
Difficulty
Hard
Price / serving
$9–$12/serving

Nutrition Per Serving

1140
kcal
Calories
27
grams
Protein
108
grams
Carbs
63
grams
Fat
10
grams
Fiber
2550
mg
Sodium

→ View this meal on HelloFresh

Ingredients

68d58192d232ff05cfc44210-6744b6a0
Flour Tortillas
68d57cd79ed4d6794189bc41-71606b85
Sour Cream
64b6744fa1aa6db20ea0d543-227cd641
Bacon
64b67452a7c1f8a1e13bae64-1d3154a2
Onion
632a94a0f8194736480afcc4-09f3afc5
Blue Corn Tortilla Chips
64b67453a1aa6db20ea0d6fe-a4d902bc
Jalapeño
64b6744da7c1f8a1e13bac41-4cf1dd96
Black Beans
61e97443f903d504b27f1810-c79cf7c2
Queso Blanco
5cdb0a9ba234650008027048-cb16895e
Mushroom Stock Concentrate
64b6744da7c1f8a1e13bac7f-c0452dcb
Tomato
64b6744aa1aa6db20ea0d344-e931bbfe
Lime
64b6744ca1aa6db20ea0d421-cdbbebf8
Guacamole
5835b5ea14d0f17b0d3fcc51-dd397343
Mexican Spice Blend
64b6744ca7c1f8a1e13babf9-285c76e8
Flour
🥘
Black Pepper
🥘
Salt
🥘
Cooking Oil

How to Make It

1

Step 1

step-87388b00

Wash and dry produce. Dice tomato into ¼-inch pieces. Halve, peel, and finely dice onion. Zest and quarter lime. Mince jalapeño, removing ribs and seeds for less heat. Drain half the beans (all for 4 servings), discarding liquid.

2

Step 2

step-3caa7110

In a small bowl, combine tomato, 2 TBSP onion (4 TBSP for 4 servings), juice from one lime wedge (two wedges for 4), a pinch of Mexican Spice Blend, a pinch of salt and pepper, and as much jalapeño as you like. Set aside until ready to serve.

3

Step 3

step-95079e20

Place drained beans in a large bowl. Mash with a potato masher or fork until mostly smooth. (It’s OK if there are still some larger pieces.) Stir in flour, stock concentrate, lime zest, remaining onion, remaining Mexican Spice Blend, and ¼ cup water (½ cup for 4) until thoroughly combined. Season with ½ tsp salt (1 tsp for 4), and pepper.Divide bean mixture into two mounds (four mounds for 4).

4

Step 4

step-28790c30

Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Using a spatula, transfer bean-mixture mounds to pan and gently press to flatten into patties, each about as wide as a burger bun. Cook until golden brown and crisp, 4-6 minutes per side. TIP: It’s OK if patties fall apart; you can push them back together when you assemble the wraps. Depending on the size of your pan, you may need to work in batches, adding another drizzle of oil before each batch. Turn off heat; transfer to a plate. Wipe out pan.

5

Step 5

step-a1e73a40

While pan cools, wrap tortillas in damp paper towels; microwave until warm and pliable, 30 seconds.Spread a thin layer of queso in the center of each tortilla (about the same size as a bean patty). Top queso with a bean patty, 3-4 tortilla chips, and as much pico de gallo as you like. Wrap bean patty in tortilla by gently folding and pleating the edges over the patty.Heat a drizzle of oil in pan used for patties over medium heat. Add wraps, seam sides down; cook until sealed and crisp, 1-2 minutes per side. TIP: Work in batches if necessary, adding more oil between batches.

6

Step 6

step-6bb3ea50

In a second small bowl, combine guacamole and sour cream.Cut wraps in half.Divide wraps between plates along with remaining tortilla chips. Serve with creamy guacamole, remaining lime wedges, and any remaining pico de gallo on the side.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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puts Black Bean Bacon Burger Crunchy Wraps with HelloFresh's Black Bean Bacon Burger Crunchy Wraps: 1140 calories, 27g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 1140 calories per serving and 27 g of protein, the numbers fit most balanced eating frameworks without adjustment.

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

1140 Calories
27g Protein
108g Carbs
63g Fat
10g Fiber
2550mg Sodium
Daily calorie contribution57% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Black Bean Bacon Burger Crunchy Wraps?

Black Bean Bacon Burger Crunchy Wraps contains 1140 calories and 27 g of protein per serving, portioned as HelloFresh's Black Bean Bacon Burger Crunchy Wraps: 1140 calories, 27g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Black Bean Bacon Burger Crunchy Wraps?

Black Bean Bacon Burger Crunchy Wraps is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

❓ Frequently asked questions
How many calories are in Black Bean Bacon Burger Crunchy Wraps?+
Black Bean Bacon Burger Crunchy Wraps has 1140 calories per serving, with 27g protein, 108g carbs, 63g fat.
Is Black Bean Bacon Burger Crunchy Wraps high in protein?+
It has 27g of protein per serving — moderate rather than high-protein.
How long does Black Bean Bacon Burger Crunchy Wraps take to make?+
About 10 minutes, rated hard difficulty, and it serves 2.
Does Black Bean Bacon Burger Crunchy Wraps list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Black Bean Bacon Burger Crunchy Wraps cost?+
It runs about $9–$12/serving through HelloFresh.
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