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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein15% · 56g
Carbs30% · 114g
Fat55% · 92g
10g
Fiber
3730mg
Sodium
3.6g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
91th pctl
More protein than 91% of 1,474 meals
Protein density
3.6g /100cal
Leaner than 15% of meals
vs Pork average
64% heavier
This1570
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Carrot
Onion
Pitas
Long Green Pepper
Mozzarella Cheese
Pepperoni
Chili Flakes
Buttermilk Ranch Dressing
Garlic Powder
Italian Pork Sausage
Marinara Sauce
Black Pepper
Sugar
Cooking Oil
Salt
How to make it
1
Adjust rack to middle position (top and middle positions for 4 servings) and preheat oven to low broil. Wash and dry produce. Halve, peel, and thinly slice onion.Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced).
2
Heat a large drizzle of oil in a medium, preferably nonstick, pan over medium-high heat. Add onion; cook, stirring occasionally, until browned and softened, 3-5 minutes.Add 1 tsp sugar (2 tsp for 4 servings) and a splash of water; cook, stirring occasionally, until caramelized, 2-3 minutes more. Season with salt and pepper. TIP: If you added any other items to your meal (apps, sides, and/or desserts), you can get started on them now!After onions have cooked 3 minutes, add mushrooms to pan. Cook through remainder of step as instructed.
3
Meanwhile, trim, peel, and cut carrots into sticks (like fries; ours were 3 inches long and ⅓ inch thick). Core, deseed, and dice half the green pepper into ¼-inch pieces; cut remaining green pepper into ¼-inch strips.In a medium bowl, combine marinara and half the garlic powder (reserve remaining garlic powder for serving). Taste and season with salt and pepper.
4
Place pitas on a lightly oiled baking sheet (divide between two baking sheets for 4 servings). Evenly spread sauce over pitas.Place mozzarella, diced green pepper, caramelized onion, and pepperoni in separate serving vessels. Arrange sauce-topped pitas and toppings family style for everyone to build their own pitzas. (You’ll broil the pitzas in the next step!) Arrange caramelized onion and mushrooms alongside other pitza toppings.
5
Broil pitzas on middle rack until cheese melts and edges are golden brown, 4-5 minutes. (For 4 servings, broil pitzas on top and middle racks, swapping rack positions halfway through.) Transfer to a cutting board.
6
When cool enough to handle, cut pitzas into wedges. Divide between plates.Place green pepper strips, chili flakes, and remaining garlic powder in separate serving bowls. Serve alongside pitzas, with carrots and ranch dressing on the side for dipping. (Don't forget to serve with any extra items you may have ordered to build out your meal!)
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Adjust rack to middle position (top and middle positions for 4 servings) and preheat oven to low broil. Wash and dry produce. Halve, peel, and thinly slice onion.Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced).
2
Step 2
Heat a large drizzle of oil in a medium, preferably nonstick, pan over medium-high heat. Add onion; cook, stirring occasionally, until browned and softened, 3-5 minutes.Add 1 tsp sugar (2 tsp for 4 servings) and a splash of water; cook, stirring occasionally, until caramelized, 2-3 minutes more. Season with salt and pepper. TIP: If you added any other items to your meal (apps, sides, and/or desserts), you can get started on them now!After onions have cooked 3 minutes, add mushrooms to pan. Cook through remainder of step as instructed.
3
Step 3
Meanwhile, trim, peel, and cut carrots into sticks (like fries; ours were 3 inches long and ⅓ inch thick). Core, deseed, and dice half the green pepper into ¼-inch pieces; cut remaining green pepper into ¼-inch strips.In a medium bowl, combine marinara and half the garlic powder (reserve remaining garlic powder for serving). Taste and season with salt and pepper.
4
Step 4
Place pitas on a lightly oiled baking sheet (divide between two baking sheets for 4 servings). Evenly spread sauce over pitas.Place mozzarella, diced green pepper, caramelized onion, and pepperoni in separate serving vessels. Arrange sauce-topped pitas and toppings family style for everyone to build their own pitzas. (You’ll broil the pitzas in the next step!) Arrange caramelized onion and mushrooms alongside other pitza toppings.
5
Step 5
Broil pitzas on middle rack until cheese melts and edges are golden brown, 4-5 minutes. (For 4 servings, broil pitzas on top and middle racks, swapping rack positions halfway through.) Transfer to a cutting board.
6
Step 6
When cool enough to handle, cut pitzas into wedges. Divide between plates.Place green pepper strips, chili flakes, and remaining garlic powder in separate serving bowls. Serve alongside pitzas, with carrots and ranch dressing on the side for dipping. (Don't forget to serve with any extra items you may have ordered to build out your meal!)
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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