Lunches that ranks in the 54th percentile for protein.
Protein3/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Hitting protein goals✓ Lunches lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from BistroMD🔄 Availability checked weekly
Nutrition per serving
Protein46% · 41g
Carbs34% · 30g
Fat20% · 8g
4g
Fiber
530mg
Sodium
11.4g
Protein / 100 cal
Per serving, as packaged by BistroMD. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
54th pctl
More protein than 54% of 1,474 meals
Protein density
11.4g /100cal
Leaner than 99% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal✕ High fiber✓ Lower sodium
Would you order this again?
Be the first to weigh in, it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ All Alcohol✓ All Cheese✓ All Dairy✓ All Gluten✓ All Spicy✓ All Tomato✓ balance_heart_healthy✓ balance_low_sodium✓ Basil✓ Bay✓ Burgundy Wine✓ Calcium Chloride
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most BistroMD meals are ready in a few minutes via microwave or oven), then serve.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
0.0/5 · 0 ratings
📷 Community photos
📸
Cooked Herbed Chicken Parmesan? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★Be the first to review this meal
Made Herbed Chicken Parmesanadd a photo 📸, it takes 30 seconds and helps thousands of other home cooks decide.
Tried this meal? Tap to rate it✓ Thanks for rating!
Would you order this meal again?
One tap, no signup, be the first
This tender chicken breast is seasoned with classic Italian herbs and topped with a vegetable marinara sauce and a sprinkle of Parmesan cheese accompanied by pasta.
Price: $0.00 · Category: Lunches
All AlcoholAll CheeseAll DairyAll GlutenAll SpicyAll Tomatobalance_heart_healthybalance_low_sodiumBasilBayBurgundy WineCalcium Chloride
How to prepare
Heat according to the package instructions (most BistroMD meals are ready in a few minutes via microwave or oven), then serve.