Poblano Cheddar Beef Bowl
BistroMDLunches
✓ Available this week · Jul 20 to Jul 26, 2026
☆☆☆☆☆ Be the first to review →✓ High protein✓ Under 500 cal
Nutrition Facts
Calories460
Total Fat24g
Total Carbohydrate29g
Dietary Fiber3g
Protein33g
Sodium630mg
Per serving, as packaged by BistroMD. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
Lunches that ranks in the 24th percentile for protein.
Protein2/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Lunches lovers✋ Skip if
✕ You're chasing high proteinThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from BistroMD🔄 Availability checked weekly
Nutrition per serving
Protein28% · 33g
Carbs25% · 29g
Fat47% · 24g
3g
Fiber
630mg
Sodium
7.2g
Protein / 100 cal
Per serving, as packaged by BistroMD. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More protein than 24% of 1,474 meals
Protein density
7.2g /100cal
Leaner than 92% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ All beef✓ All Cheese✓ All Dairy✓ All Hot Peppers✓ All Spicy✓ Annatto✓ Beef✓ Beef Lifter Meat✓ Black Pepper✓ Canola Oil✓ Cauliflower✓ Cauliflower Bechamel Sauce
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most BistroMD meals are ready in a few minutes via microwave or oven), then serve.
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Tender pulled beef and fire-roasted onions and peppers over roasted potatoes, topped with a creamy cauliflower béchamel and sharp cheddar.
Price: $0.00 · Category: Lunches
All beefAll CheeseAll DairyAll Hot PeppersAll SpicyAnnattoBeefBeef Lifter MeatBlack PepperCanola OilCauliflowerCauliflower Bechamel Sauce
How to prepare
Heat according to the package instructions (most BistroMD meals are ready in a few minutes via microwave or oven), then serve.
Part of the BistroMD menu · read our BistroMD review · browse all meals.
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Frequently Asked Questions
How many calories in BistroMD's Poblano Cheddar Beef Bowl?
Poblano Cheddar Beef Bowl has 460 calories per serving from BistroMD.
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