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Cheesy Shrimp & Green Pepper Tostadas

Cheesy Shrimp & Green Pepper Tostadas
HelloFreshSeafood
✓ Available this week · Aug 17 to Aug 23, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories740
Total Fat38g
Total Carbohydrate62g
Dietary Fiber5g
Protein34g
Sodium1990mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced seafood that 3% lighter than the average seafood meal and ranks in the 28th percentile for protein.
Value4/5
Protein4/5
Lightness2/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Seafood lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More total protein than 28% of 1,474 meals
Protein density
4.6g /100cal
More protein per calorie than 45% of meals
Protein value
$0.26 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Seafood average
3% lighter
This740
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Red Onion
Chicken Stock Concentrate
Shrimp
Smoky Red Pepper Crema
Long Green Pepper
Chili Powder
Tomato
Lime
Flour Tortillas
Southwest Spice Blend
Cilantro
Mexican Cheese Blend
Hot Sauce
Cooking Oil
Salt
Black Pepper
How to make it
1
Step 1
Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce.Halve, peel, and thinly slice half the onion; finely chop remaining half until you have 2 TBSP (for 4 servings, thinly slice whole onion; finely chop a few slices until you have 3 TBSP). Dice tomato. Roughly chop cilantro. Quarter lime. Halve, core, and thinly slice green pepper into strips.
2
Step 2
In a small bowl, combine chopped onion, tomato, cilantro, juice from half the lime, and a pinch of salt and pepper.
3
Step 3
Heat a drizzle of oil in a large pan over medium-high heat. Add turkey*; season with Southwest Spice Blend, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.Turn off heat; transfer to a plate. Wipe out pan.
4
Step 4
Heat a drizzle of oil in pan used for turkey over medium-high heat. Add sliced onion and green pepper. Cook, stirring occasionally, until browned and tender, 5-7 minutes. Season with chili powder, salt, and pepper.Stir in cooked turkey, stock concentrate, and ¼ cup water. Cook until mixture is thickened and saucy, 1-2 minutes. TIP: If mixture seems dry, add another splash of water.
5
Step 5
Meanwhile, drizzle tortillas with 1 TBSP oil (2 TBSP for 4 servings); brush or rub to coat all over. Arrange on a baking sheet in a single layer (for 4, divide between 2 baking sheets). Gently prick each tortilla in a few places with a fork.Toast on top rack, carefully flipping tortillas halfway through, until lightly golden, 4-5 minutes per side. (For 4, toast on top and middle racks, flipping tortillas and swapping rack positions halfway through toasting.) TIP: Watch carefully to avoid burning.
6
Step 6
Divide tortillas between plates; evenly sprinkle with Mexican cheese blend. Top with turkey and veggies, pico de gallo, and smoky red pepper crema. Drizzle with hot sauce to taste. Serve with remaining lime wedges on the side.
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Cheesy Shrimp & Green Pepper Tostadas
★★★★★ 45+ services reviewed · No sponsors

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

684831ae95cfe9500ec9f1c5-26a7e41b-394f160b
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Brand
HelloFresh
Category
Seafood
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

740
kcal
Calories
34
grams
Protein
62
grams
Carbs
38
grams
Fat
5
grams
Fiber
1990
mg
Sodium

Dietary Info

High ProteinPork-free

→ View this meal on HelloFresh

Ingredients

64b67451a7c1f8a1e13bae16-8d38e4a5

Red Onion
64b67451d4684302b8753f28-245cf803

Chicken Stock Concentrate
67489479989edba91be336e9-082e27d7

Shrimp
63efbc069ea8471fd4091b76-91c5734b

Smoky Red Pepper Crema
64b67450d4684302b8753eb3-33550cc7

Long Green Pepper
64b67452a1aa6db20ea0d6b8-f83d4db9

Chili Powder
64b6744da7c1f8a1e13bac7f-c0452dcb

Tomato
64b6744aa1aa6db20ea0d344-e931bbfe

Lime
68d58192d232ff05cfc44210-6744b6a0

Flour Tortillas
64b6744ea7c1f8a1e13baca3-43b8a41e

Southwest Spice Blend
64b6744cd4684302b8753d06-6b429021

Cilantro
5afc835e30006c4576393862-5541d5f6

Mexican Cheese Blend
64b6744fa7c1f8a1e13bad2c-13936e91

Hot Sauce
🥘
Cooking Oil
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-4f092c00

Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce.Halve, peel, and thinly slice half the onion; finely chop remaining half until you have 2 TBSP (for 4 servings, thinly slice whole onion; finely chop a few slices until you have 3 TBSP). Dice tomato. Roughly chop cilantro. Quarter lime. Halve, core, and thinly slice green pepper into strips.

2

Step 2

step-15323610

In a small bowl, combine chopped onion, tomato, cilantro, juice from half the lime, and a pinch of salt and pepper.

3

Step 3

step-0acaf020

Heat a drizzle of oil in a large pan over medium-high heat. Add turkey*; season with Southwest Spice Blend, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.Turn off heat; transfer to a plate. Wipe out pan.

4

Step 4

step-24376f30

Heat a drizzle of oil in pan used for turkey over medium-high heat. Add sliced onion and green pepper. Cook, stirring occasionally, until browned and tender, 5-7 minutes. Season with chili powder, salt, and pepper.Stir in cooked turkey, stock concentrate, and ¼ cup water. Cook until mixture is thickened and saucy, 1-2 minutes. TIP: If mixture seems dry, add another splash of water.

5

Step 5

step-17700440

Meanwhile, drizzle tortillas with 1 TBSP oil (2 TBSP for 4 servings); brush or rub to coat all over. Arrange on a baking sheet in a single layer (for 4, divide between 2 baking sheets). Gently prick each tortilla in a few places with a fork.Toast on top rack, carefully flipping tortillas halfway through, until lightly golden, 4-5 minutes per side. (For 4, toast on top and middle racks, flipping tortillas and swapping rack positions halfway through toasting.) TIP: Watch carefully to avoid burning.

6

Step 6

step-673f6950

Divide tortillas between plates; evenly sprinkle with Mexican cheese blend. Top with turkey and veggies, pico de gallo, and smoky red pepper crema. Drizzle with hot sauce to taste. Serve with remaining lime wedges on the side.

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About HelloFresh

The best-known meal kit in the country, HelloFresh runs 90+ recipes a week spanning its Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy lines.

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Cheesy Shrimp & Green Pepper Tostadas (HelloFresh's Cheesy Shrimp & Green Pepper Tostadas: 740 calories, 34g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 740 calories with 34 g of protein, representing about 37 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution37% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Cheesy Shrimp & Green Pepper Tostadas?

Cheesy Shrimp & Green Pepper Tostadas contains 740 calories and 34 g of protein per serving, portioned as HelloFresh's Cheesy Shrimp & Green Pepper Tostadas: 740 calories, 34g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Cheesy Shrimp & Green Pepper Tostadas?

Cheesy Shrimp & Green Pepper Tostadas is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshCheesy Shrimp & Green Pepper TostadasThis meal74034g62g$9.00$0.26
DinnerlyMiso Glazed Salmon ›57034g26g✓ $4.00✓ $0.12
EveryPlateGochujang Shrimp Bolognese ›62034g77gno datano data
EveryPlateShrimp & Everything Bagel Seasoned Grits ›64034g36gno datano data
Green ChefShrimp Fra Diavolo ›63034g24gno datano data
HelloFreshTex Mex Shrimp & Pepper Enchiladas ›67034g60g$9.00$0.26
Green ChefOven Bake Pesto Salmon ›64034g✓ 13gno datano data
Blue ApronCrab Cakes & Spicy Caper Aioli ›✓ 55034gno datano datano data

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MealFan database

Protein ranking

34 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#3,723 of 6,703

More protein than 41% of meals

41%

Within HelloFresh

#819 of 1,185

More protein than 26% of HelloFresh meals

26%

Updated as the catalog grows. Meals without reported protein are excluded.

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