Citrusy Tex Mex Salmon

Citrusy Tex Mex Salmon
HelloFreshSeafood
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories650
Total Fat40g
Total Carbohydrate43g
Dietary Fiber8g
Protein34g
Sodium650mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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7/ 10
MealFan's take
Solid choice
A mid-priced seafood that 14% lighter than the average seafood meal and ranks in the 28th percentile for protein.
Value4/5
Protein2/5
Lightness3/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Seafood lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
650CALORIES
Protein20% · 34g
Carbs26% · 43g
Fat54% · 40g
8g
Fiber
650mg
Sodium
5.2g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More protein than 28% of 1,474 meals
Protein density
5.2g /100cal
Leaner than 63% of meals
vs Seafood average
14% lighter
This650
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Under 650 Calories✓ High Protein✓ Sodium Smart✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Bell Pepper
Sour Cream
Red Onion
Sweet Potato
Lime
Orange
Tex-Mex Paste
Southwest Spice Blend
Salmon
Black Pepper
Cooking Oil
Salt
Butter
How to make it
1
Step 1
Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce. Dice sweet potato into ½-inch pieces. Halve, peel, and slice onion into ½-inch-thick wedges. Halve, core, and thinly slice bell pepper into strips. Zest and quarter lime. Halve orange.
2
Step 2
Toss sweet potato, onion, and bell pepper on a baking sheet with a drizzle of oil, half the Southwest Spice Blend (you’ll use the rest in the next step), and a big pinch of salt and pepper.Roast on top rack until browned and tender, 20-25 minutes.
3
Step 3
Meanwhile, pat pork* dry with paper towels; season all over with remaining Southwest Spice Blend, salt, and pepper.Heat a drizzle of oil in a large pan over medium heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes. Turn off heat; transfer pork to a second baking sheet. Wipe out pan.Roast pork on middle rack until cooked through, 12-15 minutes. Transfer to a cutting board.
4
Step 4
While pork and veggies roast, in a small bowl, combine sour cream, a squeeze of lime juice, and a pinch of lime zest. PRO TIP: Swap sour cream for Greek yogurt for an even more gut-friendly option.Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.
5
Step 5
About 5 minutes before pork and veggies are done, heat pan used for pork over medium-high heat. Stir in half the Tex-Mex paste (all for 4 servings), juice from orange halves, and a squeeze of lime juice. Bring to a simmer and cook until sauce has thickened, 1-2 minutes.Remove pan from heat; stir in 1 TBSP butter (2 TBSP for 4) until melted and combined.
6
Step 6
Slice pork crosswise.Divide pork and veggie jumble between plates. Spoon Tex-Mex sauce over pork. Drizzle crema over everything and serve with any remaining lime wedges on the side.FROM OUR PARTNER AT NATURE MADE®Complement your gut-friendly meals with Nature Made clinically studied probiotics.
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HFRC-R40197APS03_Hero_LowCalCitrusyTexMexPorkTenderloinWithSpicedVeggieJumbleAndLimeCrema_W31-92-2025-4df07245
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Seafood
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

650
kcal
Calories
34
grams
Protein
43
grams
Carbs
40
grams
Fat
8
grams
Fiber
650
mg
Sodium

Dietary Info

Under 650 CaloriesHigh ProteinSodium SmartPork-free

→ View this meal on HelloFresh

Ingredients

64b6744fd4684302b8753e79-9f031b99
Green Bell Pepper
68d57cd79ed4d6794189bc41-71606b85
Sour Cream
64b67451a7c1f8a1e13bae16-8d38e4a5
Red Onion
64b67450d4684302b8753eb7-3a9dcd8e
Sweet Potato
64b6744aa1aa6db20ea0d344-e931bbfe
Lime
64b6744fa7c1f8a1e13bad17-e8e9541b
Orange
5de9275939942c47890bf42d-c4aabeea
Tex-Mex Paste
64b6744ea7c1f8a1e13baca3-43b8a41e
Southwest Spice Blend
64b6744aa7c1f8a1e13bab55-7b8ae0ef
Salmon
🥘
Black Pepper
🥘
Cooking Oil
🥘
Salt
🥘
Butter

How to Make It

1

Step 1

step-47753000

Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce.
Dice sweet potato into ½-inch pieces. Halve, peel, and slice onion into ½-inch-thick wedges. Halve, core, and thinly slice bell pepper into strips. Zest and quarter lime. Halve orange.

2

Step 2

step-47662610

Toss sweet potato, onion, and bell pepper on a baking sheet with a drizzle of oil, half the Southwest Spice Blend (you’ll use the rest in the next step), and a big pinch of salt and pepper.Roast on top rack until browned and tender, 20-25 minutes.

3

Step 3

step-b1be7a20

Meanwhile, pat pork* dry with paper towels; season all over with remaining Southwest Spice Blend, salt, and pepper.Heat a drizzle of oil in a large pan over medium heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes. Turn off heat; transfer pork to a second baking sheet. Wipe out pan.Roast pork on middle rack until cooked through, 12-15 minutes. Transfer to a cutting board.

4

Step 4

step-fe980c30

While pork and veggies roast, in a small bowl, combine sour cream, a squeeze of lime juice, and a pinch of lime zest. PRO TIP: Swap sour cream for Greek yogurt for an even more gut-friendly option.Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.

5

Step 5

step-1bb9f340

About 5 minutes before pork and veggies are done, heat pan used for pork over medium-high heat. Stir in half the Tex-Mex paste (all for 4 servings), juice from orange halves, and a squeeze of lime juice. Bring to a simmer and cook until sauce has thickened, 1-2 minutes.Remove pan from heat; stir in 1 TBSP butter (2 TBSP for 4) until melted and combined.

6

Step 6

step-e0589b50

Slice pork crosswise.Divide pork and veggie jumble between plates. Spoon Tex-Mex sauce over pork. Drizzle crema over everything and serve with any remaining lime wedges on the side.FROM OUR PARTNER AT NATURE MADE®Complement your gut-friendly meals with Nature Made clinically studied probiotics.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Citrusy Tex-Mex Salmon, served HelloFresh's Citrusy Tex Mex Salmon: 650 calories, 34g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from . Each portion contains 650 calories and 34 grams of protein, covering roughly 33 percent of a standard 2,000 calorie daily target.

Salmon are any of several commercially important species of euryhaline ray-finned fish from the genera Salmo and Oncorhynchus of the family Salmonidae, native to tributaries of the North Atlantic (Salmo) and North Pacific (Oncorhynchus) basins. Salmon is a colloquial or common name used for fish in this group, but is not a scientific name. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

650 Calories
34g Protein
43g Carbs
40g Fat
8g Fiber
650mg Sodium
Daily calorie contribution33% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Citrusy Tex-Mex Salmon?

Citrusy Tex-Mex Salmon contains 650 calories and 34 g of protein per serving, portioned as HelloFresh's Citrusy Tex Mex Salmon: 650 calories, 34g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Citrusy Tex-Mex Salmon?

Citrusy Tex-Mex Salmon is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Citrusy Tex Mex Salmon?+
Citrusy Tex Mex Salmon has 650 calories per serving, with 34g protein, 43g carbs, 40g fat.
Is Citrusy Tex Mex Salmon high in protein?+
Yes. It delivers 34g of protein per serving, which we count as high-protein.
How long does Citrusy Tex Mex Salmon take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Citrusy Tex Mex Salmon list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Citrusy Tex Mex Salmon cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Citrusy Tex Mex Salmon work for?+
It is tagged Under 650 Calories, High Protein, Sodium Smart, Pork-free.
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