Crab Cakes & Spicy Caper Aioli
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
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With Roasted Potato, Olive & Arugula Salad makes Crab Cakes & Spicy Caper Aioli one of the Seafood options in Blue Apron's rotating weekly lineup. The serving delivers 550 kcal alongside 34g of protein, placing it at about 28 percent of a typical daily calorie goal.
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
How to make it
- Preheat the oven to 450°F. Rinse and dry all produce. Line a sheet pan with foil. Cut the potatoes into a medium dice. Snap the woody ends off the asparagus and cut into 2-inch pieces. Spread the potatoes on one side; drizzle with olive oil, season, and toss. Roast 12 minutes. Toss the asparagus with olive oil, salt, and pepper; add to the other side and roast 10-12 minutes more until everything is browned and fork-tender. Cool slightly.
- Roughly chop the capers, parsley, peppers, and olives. Halve the lemon(s) and squeeze the juice into a large bowl. In a separate bowl, combine the mayonnaise, chopped capers, half the chopped parsley, and as much chile paste as you like; season. Drain the crab over a strainer, press out liquid, then pick for shells.
- Beat the egg(s) in a large bowl with salt, pepper, and the spice blend until smooth. Add the crab, chopped peppers, breadcrumbs, and remaining parsley; stir. Form into 4 cakes (8 for 4 servings), about 1/2 inch thick.
- Heat a drizzle of olive oil in a large nonstick pan over medium-high. Add the crab cakes in batches. Cook 3-5 minutes per side until browned and cooked through. Transfer to a plate and season immediately with salt.
- Add a drizzle of olive oil to the bowl of lemon juice; season and whisk. Add the arugula, roasted vegetables, and chopped olives; toss. Taste and season. Serve topped with the crab cakes and spicy caper aioli.
Crab Cakes & Spicy Caper Aioli is a Blue Apron meal
Blue Apron delivers weekly meals across the US.
Frequently asked questions
How many calories are in Crab Cakes & Spicy Caper Aioli?
Crab Cakes & Spicy Caper Aioli contains 550 kcal and 34g of protein per serving, portioned as with Roasted Potato, Olive & Arugula Salad.
Which meal service offers Crab Cakes & Spicy Caper Aioli?
Crab Cakes & Spicy Caper Aioli is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Crab Cakes & Spicy Caper Aioli italian?
Crab Cakes & Spicy Caper Aioli is tagged as Italian on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Crab Cakes & Spicy Caper Aioli take to prepare?
Crab Cakes & Spicy Caper Aioli is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Blue ApronCrab Cakes & Spicy Caper AioliThis meal | 550 | 34g | no data | no data | no data |
| Home ChefSpicy Mango Salsa Salmon › | 690 | 34g | 89g | ✓ $8.00 | ✓ $0.24 |
| Green ChefOven Bake Paprika Orange Salmon › | 550 | 34g | 24g | no data | no data |
| Green ChefOven Bake Pesto Salmon › | 640 | 34g | ✓ 13g | no data | no data |
| Marley SpoonLemony Paprika Jumbo Shrimp Grits With Wilted Spinach › | 540 | 34g | 40g | no data | no data |
| EveryPlateOne Pot Italian Shrimp & Couscous Soup › | ✓ 460 | 34g | 49g | no data | no data |
| HelloFreshTuscan Shrimp & Kale Spaghetti › | 730 | 34g | 74g | $9.00 | $0.26 |
| HelloFreshSticky Ponzu Trout Rice Bowls › | 770 | 34g | 81g | $9.00 | $0.26 |
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MealFan database
Protein ranking
34 grams of protein per serving, compared with 8,748 meals across 28 brands.
Across all brands
#5,283 of 8,748
More protein than 36% of meals
Within Blue Apron
#85 of 124
More protein than 27% of Blue Apron meals
Updated as the catalog grows. Meals without reported protein are excluded.
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