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Lemony Paprika Jumbo Shrimp Grits With Wilted Spinach

Lemony Paprika Jumbo Shrimp Grits With Wilted Spinach
Marley SpoonSeafood
✓ Available this week · Sep 28 to Oct 4, 2026
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✓ High protein
Nutrition Facts
Calories540
Total Fat31g
Total Carbohydrate40g
Protein34g
Per serving, as packaged by Marley Spoon. Sat. fat & sugars not reported by provider.
See it at Marley Spoon →★ Tried it? Rate this meal or add a photo
7.3/ 10
MealFan's take
Solid choice
Seafood that 29% lighter than the average seafood meal and ranks in the 39th percentile for protein.
Protein4/5
Lightness4/5
Ease3/5
👍 Best for
✓ Seafood lovers
See it at Marley Spoon →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Marley Spoon🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
39th pctl
More total protein than 39% of 7,411 meals
Protein density
6.3g /100cal
More protein per calorie than 70% of meals
vs Seafood average
29% lighter
This540
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Lemony Paprika Jumbo Shrimp Grits With Wilted Spinach
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

Seafood

→ View on Lemony Paprika Jumbo Shrimp Grits With Wilted Spinach

About Marley Spoon

Trifecta’s fully cooked, macro-balanced meals use USDA organic ingredients and come in Keto, Paleo, Vegan, and Whole30 plans, aimed at athletes and health-conscious eaters.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Marley SpoonLemony Paprika Jumbo Shrimp Grits With Wilted SpinachThis meal✓ 54034g40gno datano data
Home ChefSpicy Mango Salsa Salmon ›69034g89g✓ $8.00✓ $0.24
Green ChefOven Bake Paprika Orange Salmon ›55034g✓ 24gno datano data
Green ChefPorchetta Style Barramundi & Potatoes ›66034g43gno datano data
EveryPlateShrimp & Everything Bagel Seasoned Grits ›64034g36gno datano data
Blue ApronCrab Cakes & Spicy Caper Aioli ›55034gno datano datano data
HelloFreshTuscan Shrimp & Kale Spaghetti ›73034g74g$9.00$0.26
HelloFreshSticky Ponzu Trout Rice Bowls ›77034g81g$9.00$0.26
⭐ Lemony Paprika Jumbo Shrimp Grits With Wilted Spinach has the fewest calories of the 7 similar meals compared here.
❓ Frequently asked questions
How many calories are in Lemony Paprika Jumbo Shrimp Grits With Wilted Spinach?+
Lemony Paprika Jumbo Shrimp Grits With Wilted Spinach has 540 calories per serving, with 34g protein, 40g carbs, 31g fat.
Is Lemony Paprika Jumbo Shrimp Grits With Wilted Spinach high in protein?+
Yes. It delivers 34g of protein per serving, which we count as high protein.
Does Lemony Paprika Jumbo Shrimp Grits With Wilted Spinach list its allergens?+
Marley Spoon does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
What diets does Lemony Paprika Jumbo Shrimp Grits With Wilted Spinach work for?+
Based on its macros it fits high protein eating plans. Always match against your own targets.

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MealFan database

Protein ranking

34 grams of protein per serving, compared with 8,748 meals across 28 brands.

Across all brands

#5,283 of 8,748

More protein than 36% of meals

36%

Within Marley Spoon

#110 of 189

More protein than 41% of Marley Spoon meals

41%

Updated as the catalog grows. Meals without reported protein are excluded.

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