Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
54th pctl
More protein than 54% of 1,366 meals
Protein density
5.3g /100cal
Leaner than 66% of meals
vs Poultry average
6% lighter
This770
Avg816
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains⚠ Peanuts
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
¼ oz chili lime spice
½ oz honey
2 scallions
1 oz salted peanuts Peanuts
1 jalapeño chile
5 oz white rice
12 oz pkg boneless, skinless chicken breasts
How to make it
1
Prep ingredients. In a small bowl, stir to combine chili lime spice, honey, and ½ teaspoon water. Thinly slice scallions. Crush peanuts in bag using a rolling pin or heavy skillet (or coarsely chop). Halve jalapeño, remove stem and seeds, and thinly slice (or use less depending on heat preference).
2
Cook jalapeño rice. Heat 1 tablespoon oil in a medium saucepan over medium-high. Add sliced jalapeños and rice. Cook, stirring, until fragrant and rice is slightly toasted, 1–3 minutes. Add 1¼ cups water and ½ teaspoon salt. Cover and bring to a boil. Reduce heat to a simmer and cook until liquid is absorbed, about 17 minutes.
3
Make peanut salsa. Add 2 tablespoons oil to a small bowl and microwave until hot, 60–90 seconds. Stir in scallions, peanuts, and 1½ teaspoons vinegar; season to taste with salt and pepper. Set aside until serving.
4
Cook chicken. Pat chicken dry and season with salt and pepper. Heat 1 tablespoon oil in a medium nonstick skillet over medium-high. Add chicken and cook until browned and cooked through, 2–3 minutes per side. Brush both sides with glaze and sear until just caramelized, about 30 seconds per side.
5
Finish & serve. Fluff rice with a fork. Serve chili lime chicken over rice with peanut salsa over top. Enjoy!
6
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Values are per serving, as published by the meal provider. Saturated fat and sugars are not reported by this provider and oils, salt & pepper added at home are not included.
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