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Maple Tamari Chicken

Maple Tamari Chicken
DinnerlyPoultry
✓ Available this week · Oct 12 to Oct 18, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $4-$6/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories680
Total Fat20.0g
Total Carbohydrate79.0g
Protein45.0g
Per serving, as packaged by Dinnerly. Sat. fat & sugars not reported by provider.
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9/ 10
MealFan's take
Excellent pick
A budget friendly poultry that 13% lighter than the average poultry meal and ranks in the 72th percentile for protein.
Value5/5
Protein5/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Eating well on a budget✓ Busy weeknights✓ Beginner cooks
✋ Skip if
✕ You are doing keto or low carb
See it at Dinnerly →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
72th pctl
More total protein than 72% of 7,411 meals
Protein density
6.6g /100cal
More protein per calorie than 74% of meals
Protein value
$0.09 /g protein
At $4.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
13% lighter
This680
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains ⚠ Peanuts⚠ Soy
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
5 oz white rice
4 oz snow peas
1 oz salted peanuts Peanuts
10 oz pkg chicken breast strips
2 (¼ oz) cornstarch
2 (½ oz) tamari soy sauce Soy
1 oz maple syrup
How to make it
1
Cook rice. In a small saucepan, combine rice, 1¼ cups water, and ½ teaspoon salt; bring to a boil over high heat. Cover and cook over low until rice is tender and water is absorbed, about 17 minutes. Keep covered off heat until ready to serve. Meanwhile, trim snow peas, if desired. Finely grate ½ teaspoon garlic. Using a rolling pin or heavy skillet, crush peanuts in packet.
2
CHICKEN VARIATION. Pat chicken dry; cut into 1-inch pieces if necessary. In a medium bowl, whisk together 1 tablespoon cornstarch and a generous pinch each of salt and pepper. Add chicken and gently toss to coat. Drizzle with 1 tablespoon oil and toss to coat.
3
Cook chicken. Heat 1 tablespoon oil in a medium nonstick skillet over medium-high. Add chicken in a single layer and cook, undisturbed, until browned on the bottom, about 3 minutes. Stir and cook until cooked through, about 2 minutes more. Transfer chicken to a plate and reserve skillet.
4
Cook peas & make sauce. Heat 2 teaspoons oil in same skillet over medium-high. Add snow peas and cook, stirring often, until browned in spots and softened, 2-3 minutes. Transfer to a plate; reserve skillet. In a medium bowl, whisk together all of the tamari, maple syrup, grated garlic, remaining cornstarch, and ¼ cup water until smooth.
5
Finish & serve. Heat reserved skillet over medium-high. Add chicken and maple-tamari mixture. Cook, stirring constantly, until sauce is thickened and sticky, 30-60 seconds. Remove from heat; stir in snow peas. Season to taste with salt and pepper. Serve maple-tamari chicken and snow peas over rice with peanuts sprinkled over top. Enjoy!
6
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Maple Tamari Chicken
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
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Brand
Category
Poultry
Difficulty
Easy
Price / serving
$4-$6/serving

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Maple-Tamari Chicken, served Dinnerly's Maple Tamari Chicken: 680 calories, 45.0g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from .

The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]

Dinnerly delivers weekly meals across the US. For testing notes, delivery details, and how Dinnerly compares to alternatives, read the Dinnerly review on MealFan.

🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Frequently asked questions

Which meal service offers Maple-Tamari Chicken?

Maple-Tamari Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
DinnerlyMaple Tamari ChickenThis meal68045g79g✓ $4.00✓ $0.09
HelloFreshSun Dried Tomato Risotto with Chicken ›86045g84g$9.00$0.20
HelloFreshChicken & Apple Rosemary Pan Sauce ›✓ 62045g✓ 51g$9.00$0.20
DinnerlyDouble Stack Turkey Cheeseburger ›100045g89g✓ $4.00✓ $0.09
⭐ Maple Tamari Chicken has the lowest price per serving and the best protein value of the 3 similar meals compared here.

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MealFan database

Protein ranking

45 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#2,840 of 9,379

More protein than 67% of meals

67%

Within Dinnerly

#27 of 95

More protein than 68% of Dinnerly meals

68%

Updated as the catalog grows. Meals without reported protein are excluded.

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