Elote Corn, Chicken & Potato Chowder

Elote Corn, Chicken & Potato Chowder
HelloFreshPoultry
✓ Available this week · May 25 – May 31, 2026
✓ High protein
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870
Calories
50g
Protein
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9–$12/serving
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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,371 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
870CALORIES
Protein24% · 50g
Carbs35% · 75g
Fat41% · 39g
8g
Fiber
1460mg
Sodium
5.7g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
82th pctl
More protein than 82% of 1,366 meals
Protein density
5.7g /100cal
Leaner than 74% of meals
vs Poultry average
7% heavier
This870
Avg816
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ High Protein✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Veggie Stock Concentrate
Chopped Chicken Breast
Potatoes
Onion
Cotija Cheese
Cream Sauce Base
Ancho Chili Powder
Lime
Flour
Garlic Powder
Southwest Spice Blend
Cilantro
Pepitas
Corn
Butter
Cooking Oil
Salt
Sugar
Black Pepper
How to make it
1
Step 1
Wash and dry produce. Dice potatoes into ½-inch pieces. Drain corn and pat dry with paper towels. Dice onion into ½-inch pieces. Pick leaves from cilantro; mince stems. Quarter lime. Reserve ¼ tsp chili powder (½ tsp for 4 servings) in a small bowl (you'll use it in Step 4).
2
Step 2
Place potatoes in a medium bowl with 1 TBSP water (2 TBSP for 4 servings). Cover tightly with plastic wrap and microwave until slightly tender, 5-7 minutes. (They'll finish cooking in the soup.)
3
Step 3
Heat a drizzle of oil in a large pot over medium-high heat. Add corn, onion, and cilantro stems. Cook, stirring occasionally, until onion is softened, 3-4 minutes. Add garlic powder, remaining chili powder, flour, half the Southwest Spice Blend, and ¼ tsp sugar (all the Southwest Spice Blend and ½ tsp sugar for 4 servings). Cook, stirring, until fragrant, 1 minute.
4
Step 4
Add potatoes (careful when uncovering the bowl—steam may release!), stock concentrates, 1½ cups water, and ½ tsp salt (3 cups water and 1 tsp salt for 4 servings) to pot. Bring soup to a boil, then reduce heat to low and cover. Simmer until soup has thickened, 5-7 minutes. Turn off heat; stir in cream sauce base, half the cotija, 1 TBSP butter (2 TBSP for 4), and a squeeze of lime juice. Divide soup between bowls; top with reserved chili powder, remaining cotija, cilantro leaves, pepitas, and a squeeze of lime juice. Serve with remaining lime wedges on the side.
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HFRC-R16984A_Hero_EloteStyleCornAndPotatoChowder_W18-23-2025_Web-d734faad
Available this week — May 25 – May 31, 2026
Brand
HelloFresh
Category
Poultry
Difficulty
Easy
Price / serving
$9–$12/serving
Also on
EveryPlate

Nutrition Per Serving

870
kcal
Calories
50
grams
Protein
75
grams
Carbs
39
grams
Fat
8
grams
Fiber
1460
mg
Sodium

Dietary Info

High ProteinQuickEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

554a3a9e4dab71716c8b456b-ab6c196d
Veggie Stock Concentrate
64e58fc941604e0cb91563c1-63d315d8
Chopped Chicken Breast
674894a1989edba91be33e2b-941572a0
Potatoes
64b67452a7c1f8a1e13bae64-1d3154a2
Onion
63d0316b284a6b9f5501ddb7-3da0975b
Cotija Cheese
5d83b5be549f805d015f41d0-4e80ada0
Cream Sauce Base
64b6744ca1aa6db20ea0d3f1-c4de2a81
Ancho Chili Powder
64b6744aa1aa6db20ea0d344-e931bbfe
Lime
64b6744ca7c1f8a1e13babf9-285c76e8
Flour
64b6744cd4684302b8753d2d-9abca664
Garlic Powder
64b6744ea7c1f8a1e13baca3-43b8a41e
Southwest Spice Blend
64b6744cd4684302b8753d06-6b429021
Cilantro
64b6744ba7c1f8a1e13bab66-fbe2535e
Pepitas
64b6744ea7c1f8a1e13baca6-e0727f92
Corn
🥘
Butter
🥘
Cooking Oil
🥘
Salt
🥘
Sugar
🥘
Black Pepper

How to Make It

1

Step 1

step-19c66200

Wash and dry produce. Dice potatoes into ½-inch pieces. Drain corn and pat dry with paper towels. Dice onion into ½-inch pieces. Pick leaves from cilantro; mince stems. Quarter lime. Reserve ¼ tsp chili powder (½ tsp for 4 servings) in a small bowl (you'll use it in Step 4).

2

Step 2

step-fa453010

Place potatoes in a medium bowl with 1 TBSP water (2 TBSP for 4 servings). Cover tightly with plastic wrap and microwave until slightly tender, 5-7 minutes. (They'll finish cooking in the soup.)

3

Step 3

step-2c5ce320

Heat a drizzle of oil in a large pot over medium-high heat. Add corn, onion, and cilantro stems. Cook, stirring occasionally, until onion is softened, 3-4 minutes. Add garlic powder, remaining chili powder, flour, half the Southwest Spice Blend, and ¼ tsp sugar (all the Southwest Spice Blend and ½ tsp sugar for 4 servings). Cook, stirring, until fragrant, 1 minute.

4

Step 4

step-b3d7a330

Add potatoes (careful when uncovering the bowl—steam may release!), stock concentrates, 1½ cups water, and ½ tsp salt (3 cups water and 1 tsp salt for 4 servings) to pot. Bring soup to a boil, then reduce heat to low and cover. Simmer until soup has thickened, 5-7 minutes. Turn off heat; stir in cream sauce base, half the cotija, 1 TBSP butter (2 TBSP for 4), and a squeeze of lime juice. Divide soup between bowls; top with reserved chili powder, remaining cotija, cilantro leaves, pepitas, and a squeeze of lime juice. Serve with remaining lime wedges on the side.

About HelloFresh

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Full nutrition facts
Nutrition Facts
2 serving(s) per recipe
Calories870
Amount per serving
Total Fat39g
Total Carbohydrate75g
Dietary Fiber8g
Protein50g
Sodium1460mg
Values are per serving, as published by the meal provider. Saturated fat and sugars are not reported by this provider and oils, salt & pepper added at home are not included.
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