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Elote Corn, Chicken & Potato Chowder

Elote Corn, Chicken & Potato Chowder
HelloFreshPoultry
✓ Available this week · Sep 21 to Sep 27, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories870
Total Fat39g
Total Carbohydrate75g
Dietary Fiber8g
Protein50g
Sodium1460mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
A mid priced poultry that 12% heavier than the average poultry meal and ranks in the 84th percentile for protein.
Value4/5
Protein5/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
84th pctl
More total protein than 84% of 7,411 meals
Protein density
5.7g /100cal
More protein per calorie than 60% of meals
Protein value
$0.18 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
12% heavier
This870
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Veggie Stock Concentrate
Chopped Chicken Breast
Potatoes
Onion
Cotija Cheese
Cream Sauce Base
Ancho Chili Powder
Lime
Flour
Garlic Powder
Southwest Spice Blend
Cilantro
Pepitas
Corn
Butter
Cooking Oil
Salt
Sugar
Black Pepper
How to make it
1
Step 1
Wash and dry produce. Dice potatoes into ½-inch pieces. Drain corn and pat dry with paper towels. Dice onion into ½-inch pieces. Pick leaves from cilantro; mince stems. Quarter lime. Reserve ¼ tsp chili powder (½ tsp for 4 servings) in a small bowl (you'll use it in Step 4).
2
Step 2
Place potatoes in a medium bowl with 1 TBSP water (2 TBSP for 4 servings). Cover tightly with plastic wrap and microwave until slightly tender, 5-7 minutes. (They'll finish cooking in the soup.)
3
Step 3
Heat a drizzle of oil in a large pot over medium-high heat. Add corn, onion, and cilantro stems. Cook, stirring occasionally, until onion is softened, 3-4 minutes. Add garlic powder, remaining chili powder, flour, half the Southwest Spice Blend, and ¼ tsp sugar (all the Southwest Spice Blend and ½ tsp sugar for 4 servings). Cook, stirring, until fragrant, 1 minute.
4
Step 4
Add potatoes (careful when uncovering the bowl, steam may release!), stock concentrates, 1½ cups water, and ½ tsp salt (3 cups water and 1 tsp salt for 4 servings) to pot. Bring soup to a boil, then reduce heat to low and cover. Simmer until soup has thickened, 5-7 minutes. Turn off heat; stir in cream sauce base, half the cotija, 1 TBSP butter (2 TBSP for 4), and a squeeze of lime juice. Divide soup between bowls; top with reserved chili powder, remaining cotija, cilantro leaves, pepitas, and a squeeze of lime juice. Serve with remaining lime wedges on the side.
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Elote Corn, Chicken & Potato Chowder
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
HFRC-R16984A_Hero_EloteStyleCornAndPotatoChowder_W18-23-2025_Web-d734faad
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Brand
HelloFresh
Category
Poultry
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

870
kcal
Calories
50
grams
Protein
75
grams
Carbs
39
grams
Fat
8
grams
Fiber
1460
mg
Sodium

Dietary Info

High ProteinQuickEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

554a3a9e4dab71716c8b456b-ab6c196d

Veggie Stock Concentrate
64e58fc941604e0cb91563c1-63d315d8

Chopped Chicken Breast
674894a1989edba91be33e2b-941572a0

Potatoes
64b67452a7c1f8a1e13bae64-1d3154a2

Onion
63d0316b284a6b9f5501ddb7-3da0975b

Cotija Cheese
5d83b5be549f805d015f41d0-4e80ada0

Cream Sauce Base
64b6744ca1aa6db20ea0d3f1-c4de2a81

Ancho Chili Powder
64b6744aa1aa6db20ea0d344-e931bbfe

Lime
64b6744ca7c1f8a1e13babf9-285c76e8

Flour
64b6744cd4684302b8753d2d-9abca664

Garlic Powder
64b6744ea7c1f8a1e13baca3-43b8a41e

Southwest Spice Blend
64b6744cd4684302b8753d06-6b429021

Cilantro
64b6744ba7c1f8a1e13bab66-fbe2535e

Pepitas
64b6744ea7c1f8a1e13baca6-e0727f92

Corn
🥘
Butter
🥘
Cooking Oil
🥘
Salt
🥘
Sugar
🥘
Black Pepper

How to Make It

1

Step 1

step-19c66200

Wash and dry produce. Dice potatoes into ½-inch pieces. Drain corn and pat dry with paper towels. Dice onion into ½-inch pieces. Pick leaves from cilantro; mince stems. Quarter lime. Reserve ¼ tsp chili powder (½ tsp for 4 servings) in a small bowl (you'll use it in Step 4).

2

Step 2

step-fa453010

Place potatoes in a medium bowl with 1 TBSP water (2 TBSP for 4 servings). Cover tightly with plastic wrap and microwave until slightly tender, 5-7 minutes. (They'll finish cooking in the soup.)

3

Step 3

step-2c5ce320

Heat a drizzle of oil in a large pot over medium-high heat. Add corn, onion, and cilantro stems. Cook, stirring occasionally, until onion is softened, 3-4 minutes. Add garlic powder, remaining chili powder, flour, half the Southwest Spice Blend, and ¼ tsp sugar (all the Southwest Spice Blend and ½ tsp sugar for 4 servings). Cook, stirring, until fragrant, 1 minute.

4

Step 4

step-b3d7a330

Add potatoes (careful when uncovering the bowl, steam may release!), stock concentrates, 1½ cups water, and ½ tsp salt (3 cups water and 1 tsp salt for 4 servings) to pot. Bring soup to a boil, then reduce heat to low and cover. Simmer until soup has thickened, 5-7 minutes. Turn off heat; stir in cream sauce base, half the cotija, 1 TBSP butter (2 TBSP for 4), and a squeeze of lime juice. Divide soup between bowls; top with reserved chili powder, remaining cotija, cilantro leaves, pepitas, and a squeeze of lime juice. Serve with remaining lime wedges on the side.

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About HelloFresh

With 90+ recipes each week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans, HelloFresh is the most widely used meal kit in the US.

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Among the prepared dishes in 's lineup, Elote Corn, Chicken & Potato Chowder is one of the more straightforward options to prepare. It comes in at 870 calories per serving, with 50g protein, enough to cover roughly 44 percent of a 2,000 calorie day.

Chowder is a type of thick soup prepared with milk or cream, a roux, and seafood or vegetables. Oyster crackers or saltines may accompany chowders as a side item, and cracker pieces may be dropped atop the dish. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution44% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Elote Corn, Chicken & Potato Chowder?

Elote Corn, Chicken & Potato Chowder contains 870 calories and 50 g of protein per serving.

Which meal service offers Elote Corn, Chicken & Potato Chowder?

Elote Corn, Chicken & Potato Chowder is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshElote Corn, Chicken & Potato ChowderThis meal87050g75g$9.00$0.18
HelloFreshButternut Squash & Chicken Cavatappi ›104050g95g$9.00$0.18
EveryPlateRoasted Garlic Parmesan Chicken Penne ›85050g81gno datano data
Green ChefCauliflower & Organic Chicken Bowls ›94050g90gno datano data
DinnerlySmoky Chipotle Chicken & Sweet Potato Chili ›69050g73g✓ $4.00✓ $0.08
Green ChefMoroccan Spiced Organic Chicken ›✓ 56050g✓ 50gno datano data
EveryPlateChicken, Asparagus & Tomato Linguine ›77050g77gno datano data
DinnerlyItalian Chicken Sausage Ragù ›84050g82g✓ $4.00✓ $0.08

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MealFan database

Protein ranking

50 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#1,281 of 7,999

More protein than 82% of meals

82%

Within HelloFresh

#627 of 2,103

More protein than 69% of HelloFresh meals

69%

Updated as the catalog grows. Meals without reported protein are excluded.

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