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Seared Chicken Sandwiches Au Jus

Seared Chicken Sandwiches Au Jus
EveryPlatePoultry
✓ Brand listing checked 2026-09-14
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✓ High protein
Nutrition Facts
Calories830
Total Fat38g
Total Carbohydrate75g
Dietary Fiber4g
Protein41g
Sodium900mg
Per serving, as packaged by EveryPlate. Saturated fat: 12g · Sugars: 9g · Cholesterol: 140mg. Brand source checked 2026-09-14.
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6.7/ 10
MealFan's take
Decent, with trade offs
Poultry that 7% heavier than the average poultry meal and ranks in the 61th percentile for protein.
Protein5/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at EveryPlate →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-14.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
61th pctl
More total protein than 61% of 7,411 meals
Protein density
4.9g /100cal
More protein per calorie than 42% of meals
vs Poultry average
7% heavier
This830
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Soy⚠ Wheat⚠ Milk⚠ Eggs
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Bell Pepper
Fry Seasoning
Potatoes
Onion
Beef Stock Concentrate
Garlic
Chicken Cutlets
Potato Buns
Salt
Pepper
Cooking Oil
Butter
Mayonnaise
Sugar
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Seared Chicken Sandwiches Au Jus
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Poultry

Nutrition Per Serving

830
kcal
Calories
39
g
Protein
72
g
Carbs
38
g
Fat

→ View on EveryPlate

About EveryPlate

As HelloFresh’s budget label, EveryPlate delivers no-frills 5-step meals with simple ingredients at around $5-7 per serving.

Read our EveryPlate reviewEveryPlate vs Dinnerly

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EveryPlate
Seared Chicken Sandwiches Au Jus

Among the Poultry dishes in EveryPlate's lineup, Seared Chicken Sandwiches Au Jus is one of the more straightforward options to prepare. It comes in at 830 kcal per serving, enough to cover roughly 42 percent of a 2,000 calorie day.

A sandwich is a dish typically consisting variously of meat, cheese, sauces, and vegetables used as a filling between slices of bread, or placed atop a slice of bread; or, more generally, any dish in which bread serves as a container or wrapper for another food type. The sandwich began as a portable, convenient food in the Western world, and over time it has become prevalent worldwide. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution42% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Seared Chicken Sandwiches Au Jus is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Seared Chicken Sandwiches Au Jus?

Seared Chicken Sandwiches Au Jus contains 830 kcal per serving.

Which meal service offers Seared Chicken Sandwiches Au Jus?

Seared Chicken Sandwiches Au Jus is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
EveryPlateSeared Chicken Sandwiches Au JusThis meal83041g75gno datano data
HelloFreshOne Pot Cowboy Turkey & Black Bean Chili ›62041g✓ 48g$9.00$0.22
DinnerlyChili Lime Glazed Chicken with Peanut Salsa ›77041g70g✓ $4.00✓ $0.10
HelloFreshTurkey Flautas Supreme ›82041g52g$9.00$0.22
EveryPlateSweet Heat Chili Chicken Flatbreads ›63041g68gno datano data
DinnerlyDinner Winner! Chicken Taco Bowl ›✓ 58041g68g✓ $4.00✓ $0.10

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MealFan database

Protein ranking

41 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#3,817 of 9,379

More protein than 56% of meals

56%

Within EveryPlate

#336 of 963

More protein than 61% of EveryPlate meals

61%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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