Gochujang Shrimp Bolognese

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Gochujang Shrimp Bolognese
EveryPlateSeafood
✓ Available this week · Jun 15 – Jun 21, 2026
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✓ High protein
Nutrition Facts
Calories620
Total Fat16g
Total Carbohydrate77g
Protein34g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
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5.3/ 10
MealFan's take
Decent, with trade-offs
Seafood that 18% lighter than the average seafood meal and ranks in the 28th percentile for protein.
Protein2/5
Lightness3/5
Ease3/5
👍 Best for
✓ Seafood lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
620CALORIES
Protein23% · 34g
Carbs52% · 77g
Fat25% · 16g
5.5g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More protein than 28% of 1,474 meals
Protein density
5.5g /100cal
Leaner than 70% of meals
vs Seafood average
18% lighter
This620
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Category
Seafood

Nutrition Per Serving

620
kcal
Calories
34
g
Protein
77
g
Carbs
16
g
Fat

→ View on EveryPlate

About EveryPlate

EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5–7 per serving. Expect streamlined 5-step meals with straightforward ingredients.

Read our EveryPlate reviewEveryPlate vs Dinnerly

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EveryPlate
Gochujang Shrimp Bolognese

Among the Seafood dishes in EveryPlate's lineup, Gochujang Shrimp Bolognese with Review of EveryPlate's Gochujang Shrimp Bolognese. 620 calories, 34g protein — Seafood. Ingredients, recipe steps, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 620 kcal per serving, enough to cover roughly 31 percent of a 2,000 calorie day.

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Nutrition per serving

620 Calories
Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Gochujang Shrimp Bolognese is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Read the EveryPlate review Compare vs competitors

Frequently asked questions

How many calories are in Gochujang Shrimp Bolognese?

Gochujang Shrimp Bolognese contains 620 kcal per serving, portioned as Review of EveryPlate's Gochujang Shrimp Bolognese. 620 calories, 34g protein — Seafood. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Gochujang Shrimp Bolognese?

Gochujang Shrimp Bolognese is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

❓ Frequently asked questions
How many calories are in Gochujang Shrimp Bolognese?+
Gochujang Shrimp Bolognese has 620 calories per serving, with 34g protein, 77g carbs, 16g fat.
Is Gochujang Shrimp Bolognese high in protein?+
Yes. It delivers 34g of protein per serving, which we count as high-protein.
Does Gochujang Shrimp Bolognese list its allergens?+
EveryPlate does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
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Brand: EveryPlate Calories: 620 cal Protein: 34g
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