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Kung Pao Shrimp & Cauliflower Bowls

Kung Pao Shrimp & Cauliflower Bowls
EveryPlateSeafood
✓ Available this week · Oct 12 to Oct 18, 2026
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✓ High protein
Nutrition Facts
Calories890
Total Fat23g
Total Carbohydrate130g
Protein32g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
See it at EveryPlate →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
Seafood that 17% heavier than the average seafood meal and ranks in the 33th percentile for protein.
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Seafood lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at EveryPlate →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
33th pctl
More total protein than 33% of 7,411 meals
Protein density
3.6g /100cal
More protein per calorie than 16% of meals
vs Seafood average
17% heavier
This890
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Kung Pao Shrimp & Cauliflower Bowls
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Seafood

Nutrition Per Serving

890
kcal
Calories
32
g
Protein
130
g
Carbs
23
g
Fat

→ View on EveryPlate

About EveryPlate

As HelloFresh’s budget label, EveryPlate delivers no-frills 5-step meals with simple ingredients at around $5-7 per serving.

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EveryPlate
Kung Pao Shrimp & Cauliflower Bowls

EveryPlate puts Kung Pao Shrimp & Cauliflower Bowls with Review of EveryPlate's Kung Pao Shrimp & Cauliflower Bowls. 890 calories, 32g protein, Seafood. Ingredients, recipe steps, and full nutrition info. on the menu as a Seafood dish that holds up on a weeknight without asking much of the cook. At 890 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.

Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution45% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Kung Pao Shrimp & Cauliflower Bowls is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Kung Pao Shrimp & Cauliflower Bowls?

Kung Pao Shrimp & Cauliflower Bowls contains 890 kcal per serving.

Which meal service offers Kung Pao Shrimp & Cauliflower Bowls?

Kung Pao Shrimp & Cauliflower Bowls is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
EveryPlateKung Pao Shrimp & Cauliflower BowlsThis meal89032g130gno datano data
HelloFreshGreek Shrimp over Lemony Spinach Rice ›69032g81g$9.00$0.28
HelloFreshShrimp, Pea & Zucchini Risotto ›78032g83g$9.00$0.28
FactorChimichurri Rojo Wild Caught Red Shrimp ›51032g39gno datano data
Marley SpoonPan Roasted Cod With Potatoes Herb Butter ›✓ 40032g36gno datano data
Green ChefLemon Herb Shrimp & Tomato Orzo ›70032g58gno datano data
Green ChefCreamy Paprika Shrimp with Bacon ›87032g✓ 17gno datano data
Marley SpoonSesame Shrimp With Garlic Broccoli White Rice ›64032g93gno datano data

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MealFan database

Protein ranking

32 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#6,371 of 9,379

More protein than 29% of meals

29%

Within EveryPlate

#683 of 963

More protein than 25% of EveryPlate meals

25%

Updated as the catalog grows. Meals without reported protein are excluded.

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