Shrimp, Pea & Zucchini Risotto
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Zucchini
Peas
Chicken Stock Concentrate
Lemon
Shrimp
Parmesan Cheese
Arborio Rice
Shallot
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
High ProteinEasy PrepPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1
Remove sausage* from casing if necessary; discard casing.Heat a drizzle of olive oil in a large pan over medium-high heat. Add sausage and cook, breaking up meat into pieces, until browned and cooked through, 5-7 minutes.Turn off heat. Using a slotted spoon, transfer sausage to a paper-towel-lined plate, keeping as much oil in pan as possible.
Step 2
Meanwhile, wash and dry produce.Halve, peel, and mince shallot. Trim zucchini; grate on the largest holes of a box grater. Zest and quarter lemon.In a medium pot, combine 4 cups water (7 cups for 4 servings) and stock concentrates; bring to a boil, then reduce to a low simmer. (You’ll use the simmering stock in Step 4.)
Step 3
Melt 2 TBSP butter (4 TBSP for 4 servings) in pan used for sausage over medium heat. Add shallot and zucchini; season with salt and pepper. Cook, stirring, until softened, 2-3 minutes.
Step 4
Add rice and 1 cup simmering stock to pan with shallot and zucchini; stir until liquid has mostly absorbed. Repeat with remaining stock, adding ½ cup at a time and stirring until liquid has mostly absorbed, until rice is al dente and mixture is creamy, 25-30 minutes. TIP: Depending on the size of your pan, you may need a little more or a little less liquid.
Step 5
Once risotto is done, stir in sausage, peas, half the Parmesan, 2 TBSP butter (3 TBSP for 4 servings), and a squeeze of lemon juice to taste. Season generously with salt and pepper.
Step 6
Divide risotto between bowls. Top with lemon zest and remaining Parmesan. Serve with any remaining lemon wedges on the side.
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Shrimp, Pea & Zucchini Risotto (HelloFresh's Shrimp, Pea & Zucchini Risotto: 780 calories, 32g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 780 calories with 32 g of protein, representing about 39 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
Risotto is an Italian rice dish cooked with broth until it reaches a creamy consistency. The broth can be derived from meat, fish or vegetables. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Shrimp, Pea & Zucchini Risotto?
Shrimp, Pea & Zucchini Risotto contains 780 calories and 32 g of protein per serving, portioned as HelloFresh's Shrimp, Pea & Zucchini Risotto: 780 calories, 32g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Shrimp, Pea & Zucchini Risotto?
Shrimp, Pea & Zucchini Risotto is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshShrimp, Pea & Zucchini RisottoThis meal | 780 | 32g | 83g | $9.00 | $0.28 |
| HelloFreshGreek Shrimp over Lemony Spinach Rice › | 690 | 32g | 81g | $9.00 | $0.28 |
| Green ChefBarramundi with Chipotle Lime Aïoli › | 730 | 32g | 47g | no data | no data |
| Marley SpoonSesame Shrimp With Garlic Broccoli White Rice › | 640 | 32g | 93g | no data | no data |
| FactorChimichurri Rojo Wild Caught Red Shrimp › | 510 | 32g | 39g | no data | no data |
| EveryPlateKung Pao Shrimp & Cauliflower Bowls › | 890 | 32g | 130g | no data | no data |
| Marley SpoonPan Roasted Cod With Potatoes Herb Butter › | ✓ 400 | 32g | 36g | no data | no data |
| Green ChefCreamy Paprika Shrimp with Bacon › | 870 | 32g | ✓ 17g | no data | no data |
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MealFan database
Protein ranking
32 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#6,371 of 9,379
More protein than 29% of meals
Within HelloFresh
#2,558 of 3,050
More protein than 14% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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