Poultry that 17% lighter than the average poultry meal and ranks in the 51th percentile for protein.
Protein3/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein24% · 40g
Carbs48% · 80g
Fat28% · 20g
6g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More protein than 51% of 1,474 meals
Protein density
6g /100cal
Leaner than 79% of meals
vs Poultry average
17% lighter
This670
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Oven Bake Sweet & Spicy Thai Sesame Chicken (Review of EveryPlate's Oven Bake Sweet & Spicy Thai Sesame Chicken. 670 calories, 40g protein, Poultry. Ingredients, recipe steps, and full nutrition info.) is a Poultry meal from EveryPlate. One serving provides 670 kcal, representing about 34 percent of the daily calorie reference point. The recipe format follows EveryPlate's standard approach of pre-measured ingredients and step-by-step instructions.
The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Daily calorie contribution34% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Oven Bake Sweet & Spicy Thai Sesame Chicken is a EveryPlate meal
How many calories are in Oven Bake Sweet & Spicy Thai Sesame Chicken?
Oven Bake Sweet & Spicy Thai Sesame Chicken contains 670 kcal per serving, portioned as Review of EveryPlate's Oven Bake Sweet & Spicy Thai Sesame Chicken. 670 calories, 40g protein, Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Oven Bake Sweet & Spicy Thai Sesame Chicken?
Oven Bake Sweet & Spicy Thai Sesame Chicken is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
