Poultry that 15% lighter than the average poultry meal and ranks in the 51th percentile for protein.
Protein3/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein25% · 40g
Carbs52% · 84g
Fat23% · 17g
5.8g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More protein than 51% of 1,474 meals
Protein density
5.8g /100cal
Leaner than 75% of meals
vs Poultry average
15% lighter
This690
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Review of EveryPlate's Quick Kung Pao Glazed Chicken Bowls. 690 calories, 40g protein, Poultry. Ingredients, recipe steps, and full nutrition info. makes Quick Kung Pao Glazed Chicken Bowls one of the Poultry options in EveryPlate's rotating weekly lineup. The serving delivers 690 kcal, placing it at about 35 percent of a typical daily calorie goal.
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EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Daily calorie contribution35% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Quick Kung Pao Glazed Chicken Bowls is a EveryPlate meal
How many calories are in Quick Kung Pao Glazed Chicken Bowls?
Quick Kung Pao Glazed Chicken Bowls contains 690 kcal per serving, portioned as Review of EveryPlate's Quick Kung Pao Glazed Chicken Bowls. 690 calories, 40g protein, Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Quick Kung Pao Glazed Chicken Bowls?
Quick Kung Pao Glazed Chicken Bowls is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
