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Quick Kung Pao Glazed Chicken Bowls

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Quick Kung Pao Glazed Chicken Bowls
EveryPlatePoultry
✓ Brand listing checked 2026-10-19
☆☆☆☆☆ Be the first to review →
✓ High protein
Nutrition Facts
Calories690
Total Fat17g
Total Carbohydrate85g
Dietary Fiber3g
Protein40g
Sodium770mg
Per serving, as packaged by EveryPlate. Saturated fat: 5g · Sugars: 16g · Cholesterol: 125mg. Brand source checked 2026-10-19.
See it at EveryPlate →★ Tried it? Rate this meal or add a photo
7.3/ 10
MealFan's take
Solid choice
Poultry that 11% lighter than the average poultry meal and ranks in the 58th percentile for protein.
Protein5/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb
See it at EveryPlate →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-19.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More total protein than 58% of 7,411 meals
Protein density
5.8g /100cal
More protein per calorie than 61% of meals
vs Poultry average
11% lighter
This690
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Sesame⚠ Soy⚠ Wheat⚠ Peanuts⚠ Milk
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Bell Pepper
Chopped Chicken Breast
Sweet Soy Glaze
Garlic
Scallions
White Rice
Ginger
Peanuts
Salt
Cooking Oil
Butter
Black Pepper
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Quick Kung Pao Glazed Chicken Bowls
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Poultry

Nutrition Per Serving

690
kcal
Calories
40
g
Protein
84
g
Carbs
17
g
Fat

→ View on EveryPlate

About EveryPlate

As HelloFresh’s budget label, EveryPlate delivers no-frills 5-step meals with simple ingredients at around $5-7 per serving.

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EveryPlate
Quick Kung Pao Glazed Chicken Bowls

Review of EveryPlate's Quick Kung Pao Glazed Chicken Bowls. 690 calories, 40g protein, Poultry. Ingredients, recipe steps, and full nutrition info. makes Quick Kung Pao Glazed Chicken Bowls one of the Poultry options in EveryPlate's rotating weekly lineup. The serving delivers 690 kcal, placing it at about 35 percent of a typical daily calorie goal.

Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution35% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Quick Kung Pao Glazed Chicken Bowls is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Quick Kung Pao Glazed Chicken Bowls?

Quick Kung Pao Glazed Chicken Bowls contains 690 kcal per serving.

Which meal service offers Quick Kung Pao Glazed Chicken Bowls?

Quick Kung Pao Glazed Chicken Bowls is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
EveryPlateQuick Kung Pao Glazed Chicken BowlsThis meal69040g85gno datano data
Green ChefItalian Turkey Soup with Cauliflower ›✓ 48040g✓ 26gno datano data
HelloFreshChicken Sausage & Bell Pepper Pasta ›99040g79g$9.00$0.23
EveryPlateCrispy Chicken Katsu Bowls ›75040g86gno datano data
HelloFreshGinger Soy Chicken & Bell Pepper Udon ›61040g59g$9.00$0.23
DinnerlyLoaded Chicken Cutlet Hummus Pizza ›94040g90g✓ $4.00✓ $0.10
DinnerlyChorizo Spiced Chicken & Rice ›64040g76g✓ $4.00✓ $0.10
Green ChefTurkey Tacos with Cheddar & Slaw ›89040g74gno datano data

Browse meal delivery by category

MealFan database

Protein ranking

40 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#4,110 of 9,379

More protein than 53% of meals

53%

Within EveryPlate

#375 of 963

More protein than 57% of EveryPlate meals

57%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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