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Three Cheese Pork Sausage Penne Bake

Three Cheese Pork Sausage Penne Bake
EveryPlatePork
✓ Available this week · Sep 28 to Oct 4, 2026
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✓ High protein
Nutrition Facts
Calories1620
Total Fat64g
Total Carbohydrate153g
Protein91g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
See it at EveryPlate →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
Pork that 79% heavier than the average pork meal and ranks in the 100th percentile for protein.
Protein5/5
Lightness1/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Pork lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at EveryPlate →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
100th pctl
More total protein than 100% of 7,411 meals
Protein density
5.6g /100cal
More protein per calorie than 58% of meals
vs Pork average
79% heavier
This1620
Avg904
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Three Cheese Pork Sausage Penne Bake
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Pork

Nutrition Per Serving

1620
kcal
Calories
91
g
Protein
153
g
Carbs
64
g
Fat

→ View on EveryPlate

About EveryPlate

Owned by HelloFresh, EveryPlate is the budget option, with simple 5-step recipes and straightforward ingredients at roughly $5-7 per serving.

Read our EveryPlate reviewEveryPlate vs Dinnerly

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EveryPlate
Three-Cheese Pork Sausage Penne Bake

Among the Pork dishes in EveryPlate's lineup, Three-Cheese Pork Sausage Penne Bake with Review of EveryPlate's Three-Cheese Pork Sausage Penne Bake. 1620 calories, 91g protein, Pork. Ingredients, recipe steps, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 1620 kcal per serving, enough to cover roughly 81 percent of a 2,000 calorie day.

Bake is the verb form of baking, a method of preparing food. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution81% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Three-Cheese Pork Sausage Penne Bake is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Three-Cheese Pork Sausage Penne Bake?

Three-Cheese Pork Sausage Penne Bake contains 1620 kcal per serving, portioned as Review of EveryPlate's Three-Cheese Pork Sausage Penne Bake. 1620 calories, 91g protein, Pork. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Three-Cheese Pork Sausage Penne Bake?

Three-Cheese Pork Sausage Penne Bake is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
EveryPlateThree Cheese Pork Sausage Penne BakeThis meal162091g153gno datano data
HelloFreshBrown Sugar Bourbon Chicken Sandwiches ›141092g106g$9.00$0.10
HelloFreshSzechuan Green Bean Stir Fry with 2x Pork ›155092g100gno datano data
Green ChefHerbed Chicken over Creamy Bacon Linguine ›1680✓ 93g93gno datano data
EveryPlateCreamy Roasted Garlic & Chicken Linguine ›✓ 119083g✓ 74gno datano data
Green ChefFennel Orange Chicken & Mushroom Risotto ›122068g95gno datano data

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MealFan database

Protein ranking

91 grams of protein per serving, compared with 8,746 meals across 28 brands.

Across all brands

#70 of 8,746

More protein than 99% of meals

99%

Within EveryPlate

#1 of 906

More protein than 100% of EveryPlate meals

100%

Updated as the catalog grows. Meals without reported protein are excluded.

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