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Brown Sugar Bourbon Chicken Sandwiches

Brown Sugar Bourbon Chicken Sandwiches
HelloFreshPork

Cut potatoes into ½-inch-thick wedges.

✓ Available this week · Sep 28 to Oct 4, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1410
Total Fat61g
Total Carbohydrate106g
Dietary Fiber6g
Protein92g
Sodium2460mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced pork that 56% heavier than the average pork meal and ranks in the 100th percentile for protein.
Value4/5
Protein5/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Pork lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
100th pctl
More total protein than 100% of 7,411 meals
Protein density
6.5g /100cal
More protein per calorie than 73% of meals
Protein value
$0.10 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Pork average
56% heavier
This1410
Avg904
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Plum Jam
Bacon
Baby Lettuce
Fry Seasoning
Potatoes
Onion
Balsamic Vinegar
Brown Sugar Bourbon Seasoning
Italian Dressing
Ketchup
Mayonnaise
Chicken Cutlets
Potato Buns
Brown Sugar
Salt
Cooking Oil
Black Pepper
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Cut potatoes into ½-inch-thick wedges. Halve, peel, and thinly slice onion. Trim and discard root end from lettuce. Halve two large leaves crosswise; set aside until ready to serve (these will go on your sandwiches!); chop remaining leaves into bite-size pieces.
2
Step 2
Toss potatoes on a baking sheet with a large drizzle of oil, half the Fry Seasoning, salt, and pepper. (If baking sheet is too crowded for 4 servings, divide potatoes between two sheets; roast on top and middle racks, swapping rack positions halfway through.) Roast on top rack until browned and tender, 20-25 minutes.
3
Step 3
Halve bacon* lengthwise; slice crosswise into ¼-inch pieces. Place bacon in a small dry pot over medium heat. Cook, stirring, until browned and crispy, 6-8 minutes. Turn off heat; using a slotted spoon, transfer bacon to a small bowl. Discard all but 1 TBSP bacon fat (2 TBSP for 4 servings) from pot. TIP: If there's not enough bacon fat, add a drizzle of oil!
4
Step 4
Add onion to pot with bacon fat (off heat); stir to combine, allowing residual heat to soften onion slightly and scraping up any browned bits stuck to bottom of pot, 30 seconds. Return pot to medium-high heat; cook, stirring occasionally, until softened and lightly browned, 4-6 minutes. Add Brown Sugar Bourbon Seasoning and brown sugar; stir, breaking up any clumps, until combined. Stir in vinegar, jam, and 1 cup water (1½ cups for 4 servings). Bring to a boil; cook, stirring occasionally, until reduced and jammy, 8-12 minutes. Stir in bacon until combined. Transfer bacon jam to bowl used for bacon; set aside to cool.
5
Step 5
While jam cooks, pat chicken* dry with paper towels (if cutlets are on the thicker side, place between two pieces of plastic wrap and pound with a mallet or rolling pin to flatten). Season all over with remaining Fry Seasoning, salt, and pepper. Heat a drizzle of oil in a medium pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. TIP: If chicken is browning too quickly, reduce heat and cover pan with lid.
6
Step 6
In a medium bowl, toss chopped lettuce with as much dressing as you like; season with salt and pepper. In a second small bowl, combine ketchup and mayonnaise (skip this if you prefer plain mayonnaise on your sandwich!).
7
Step 7
Halve and toast buns. Spread mayo-ketchup sauce on cut sides of buns if desired (or, if you prefer, serve on the side for dipping!). Fill buns with bacon jam, chicken, and reserved lettuce leaves. Divide sandwiches, potato wedges, and salad between plates and serve with any remaining sauce on the side.
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Brown Sugar Bourbon Chicken Sandwiches
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
68adaa53903f39c73a1959bd-ae767d2d-1d7d4646
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Brand
HelloFresh
Category
Pork
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

1410
kcal
Calories
92
grams
Protein
106
grams
Carbs
61
grams
Fat
6
grams
Fiber
2460
mg
Sodium

→ View this meal on HelloFresh

Ingredients

5dc9d903fe676856ec6f6bde-e3cefd59

Plum Jam
64b6744fa1aa6db20ea0d543-227cd641

Bacon
64b67452d4684302b8753f77-f728ff2b

Baby Lettuce
64b6744ea7c1f8a1e13bac99-e064884a

Fry Seasoning
674894a1989edba91be33e2b-941572a0

Potatoes
64b67452a7c1f8a1e13bae64-1d3154a2

Onion
64b67452a7c1f8a1e13bae73-a5bb95ee

Balsamic Vinegar
5e7ba442370b6b779b694c18-6af22802

Brown Sugar Bourbon Seasoning
5ddc5a7fbb528310a76594eb-f2d480a6

Italian Dressing
64b67451d4684302b8753f2b-95ee159c

Ketchup
64b67450d4684302b8753ed4-c4904ce9

12,onnaise
59c2b202c288007f56514711-4f7e3ff4

Chicken Cutlets
561d2ffff8b25eb4118b4567-74a86d7b

Potato Buns
558c43f54dab71e95e8b4567-8c755d97

Brown Sugar
🥘
Salt
🥘
Cooking Oil
🥘
Black Pepper

How to Make It

1

Step 1

step-59ee8800

Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

Cut potatoes into ½-inch-thick wedges. Halve, peel, and thinly slice onion. Trim and discard root end from lettuce. Halve two large leaves crosswise; set aside until ready to serve (these will go on your sandwiches!); chop remaining leaves into bite-size pieces.

2

Step 2

step-c4e03410

Toss potatoes on a baking sheet with a large drizzle of oil, half the Fry Seasoning, salt, and pepper. (If baking sheet is too crowded for 4 servings, divide potatoes between two sheets; roast on top and middle racks, swapping rack positions halfway through.)

Roast on top rack until browned and tender, 20-25 minutes.

3

Step 3

step-41a28820

Halve bacon* lengthwise; slice crosswise into ¼-inch pieces.

Place bacon in a small dry pot over medium heat. Cook, stirring, until browned and crispy, 6-8 minutes.

Turn off heat; using a slotted spoon, transfer bacon to a small bowl. Discard all but 1 TBSP bacon fat (2 TBSP for 4 servings) from pot. TIP: If there's not enough bacon fat, add a drizzle of oil!

4

Step 4

step-c7a9e130

Add onion to pot with bacon fat (off heat); stir to combine, allowing residual heat to soften onion slightly and scraping up any browned bits stuck to bottom of pot, 30 seconds. Return pot to medium-high heat; cook, stirring occasionally, until softened and lightly browned, 4-6 minutes.

Add Brown Sugar Bourbon Seasoning and brown sugar; stir, breaking up any clumps, until combined. Stir in vinegar, jam, and 1 cup water (1½ cups for 4 servings). Bring to a boil; cook, stirring occasionally, until reduced and jammy, 8-12 minutes.

Stir in bacon until combined. Transfer bacon jam to bowl used for bacon; set aside to cool.

5

Step 5

step-449a4440

While jam cooks, pat chicken* dry with paper towels (if cutlets are on the thicker side, place between two pieces of plastic wrap and pound with a mallet or rolling pin to flatten). Season all over with remaining Fry Seasoning, salt, and pepper.

Heat a drizzle of oil in a medium pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. TIP: If chicken is browning too quickly, reduce heat and cover pan with lid.

6

Step 6

step-ffdfdc50

In a medium bowl, toss chopped lettuce with as much dressing as you like; season with salt and pepper.

In a second small bowl, combine ketchup and mayonnaise (skip this if you prefer plain mayonnaise on your sandwich!).

7

Step 7

step-ee928660

Halve and toast buns.

Spread mayo-ketchup sauce on cut sides of buns if desired (or, if you prefer, serve on the side for dipping!). Fill buns with bacon jam, chicken, and reserved lettuce leaves.

Divide sandwiches, potato wedges, and salad between plates and serve with any remaining sauce on the side.

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Brown Sugar Bourbon Chicken Sandwiches is a prepared dish from . Each portion contains 1410 calories and 92 grams of protein, covering roughly 71 percent of a standard 2,000 calorie daily target.

A sandwich is a dish typically consisting variously of meat, cheese, sauces, and vegetables used as a filling between slices of bread, or placed atop a slice of bread; or, more generally, any dish in which bread serves as a container or wrapper for another food type. The sandwich began as a portable, convenient food in the Western world, and over time it has become prevalent worldwide. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution71% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Brown Sugar Bourbon Chicken Sandwiches?

Brown Sugar Bourbon Chicken Sandwiches contains 1410 calories and 92 g of protein per serving.

Which meal service offers Brown Sugar Bourbon Chicken Sandwiches?

Brown Sugar Bourbon Chicken Sandwiches is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshBrown Sugar Bourbon Chicken SandwichesThis meal141092g106g$9.00$0.10
HelloFreshSzechuan Green Bean Stir Fry with 2x Pork ›155092g100gno datano data
Green ChefHerbed Chicken over Creamy Bacon Linguine ›1680✓ 93g93gno datano data
EveryPlateThree Cheese Pork Sausage Penne Bake ›162091g153gno datano data
EveryPlateCreamy Roasted Garlic & Chicken Linguine ›✓ 119083g✓ 74gno datano data
Green ChefChicken Picatta & Linguine with Bacon ›133068g92gno datano data

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MealFan database

Protein ranking

92 grams of protein per serving, compared with 8,748 meals across 28 brands.

Across all brands

#62 of 8,748

More protein than 99% of meals

99%

Within HelloFresh

#60 of 2,608

More protein than 98% of HelloFresh meals

98%

Updated as the catalog grows. Meals without reported protein are excluded.

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