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Tofu & Roasted Pepper Penne

Tofu & Roasted Pepper Penne
EveryPlateVeggie
✓ Available this week · Aug 24 to Aug 30, 2026
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✓ High protein
Nutrition Facts
Calories830
Total Fat37g
Total Carbohydrate85g
Protein35g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
See it at EveryPlate →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
Veggie that 4% heavier than the average veggie meal and ranks in the 32th percentile for protein.
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Veggie lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at EveryPlate →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
32th pctl
More total protein than 32% of 1,474 meals
Protein density
4.2g /100cal
More protein per calorie than 33% of meals
vs Veggie average
4% heavier
This830
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Tofu & Roasted Pepper Penne
★★★★★ 45+ services reviewed · No sponsors

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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Veggie

Nutrition Per Serving

830
kcal
Calories
35
g
Protein
85
g
Carbs
37
g
Fat

→ View on EveryPlate

About EveryPlate

Owned by HelloFresh, EveryPlate is the budget option, with simple 5-step recipes and straightforward ingredients at roughly $5-7 per serving.

Read our EveryPlate reviewEveryPlate vs Dinnerly

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EveryPlate
Tofu & Roasted Pepper Penne

Among the Veggie dishes in EveryPlate's lineup, Tofu & Roasted Pepper Penne is one of the more straightforward options to prepare. It comes in at 830 kcal per serving, enough to cover roughly 42 percent of a 2,000 calorie day.

Penne are an extruded type of pasta in the shape of tubular pieces with ends cut at an angle. They are usually made from wheat flour. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution42% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Tofu & Roasted Pepper Penne is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Tofu & Roasted Pepper Penne?

Tofu & Roasted Pepper Penne contains 830 kcal per serving.

Which meal service offers Tofu & Roasted Pepper Penne?

Tofu & Roasted Pepper Penne is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
EveryPlateTofu & Roasted Pepper PenneThis meal83035g85gno datano data
Green ChefSriracha Tamari Tempeh Bowls ›✓ 59035g78gno datano data
Green ChefTempeh with Balsamic Fig Sauce ›82035g✓ 38gno datano data
EveryPlateGarlicky Tofu & Red Pepper Penne ›74035g83gno datano data
HelloFreshAlpine Tofu, Mushroom & Swiss Baguettes ›84034g61g$9.00$0.26
HelloFreshTofu & Queso Nacho Crunch Burritos ›96034g123g$9.00$0.26

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MealFan database

Protein ranking

35 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#3,489 of 6,703

More protein than 44% of meals

44%

Within EveryPlate

#404 of 707

More protein than 40% of EveryPlate meals

40%

Updated as the catalog grows. Meals without reported protein are excluded.

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