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Tofu & Roasted Pepper Penne

Tofu & Roasted Pepper Penne
EveryPlateVeggie
✓ Available this week · Aug 3 to Aug 9, 2026
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✓ High protein
Nutrition Facts
Calories830
Total Fat37g
Total Carbohydrate85g
Protein35g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
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4.7/ 10
MealFan's take
Niche pick
Veggie that 4% heavier than the average veggie meal and ranks in the 32th percentile for protein.
Protein2/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Veggie lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
830CALORIES
Protein17% · 35g
Carbs42% · 85g
Fat41% · 37g
4.2g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
32th pctl
More protein than 32% of 1,474 meals
Protein density
4.2g /100cal
Leaner than 33% of meals
vs Veggie average
4% heavier
This830
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Category
Veggie

Nutrition Per Serving

830
kcal
Calories
35
g
Protein
85
g
Carbs
37
g
Fat

→ View on EveryPlate

About EveryPlate

Owned by HelloFresh, EveryPlate is the budget option, with simple 5-step recipes and straightforward ingredients at roughly $5-7 per serving.

Read our EveryPlate reviewEveryPlate vs Dinnerly

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EveryPlate
Tofu & Roasted Pepper Penne

Among the Veggie dishes in EveryPlate's lineup, Tofu & Roasted Pepper Penne is one of the more straightforward options to prepare. It comes in at 830 kcal per serving, enough to cover roughly 42 percent of a 2,000 calorie day.

Penne are an extruded type of pasta in the shape of tubular pieces with ends cut at an angle. They are usually made from wheat flour. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution42% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Tofu & Roasted Pepper Penne is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Tofu & Roasted Pepper Penne?

Tofu & Roasted Pepper Penne contains 830 kcal per serving.

Which meal service offers Tofu & Roasted Pepper Penne?

Tofu & Roasted Pepper Penne is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Tofu & Roasted Pepper Penne?+
Tofu & Roasted Pepper Penne has 830 calories per serving, with 35g protein, 85g carbs, 37g fat.
Is Tofu & Roasted Pepper Penne high in protein?+
Yes. It delivers 35g of protein per serving, which we count as high-protein.
Does Tofu & Roasted Pepper Penne list its allergens?+
EveryPlate does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
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Frequently Asked Questions

How many calories in EveryPlate's Tofu & Roasted Pepper Penne?

Tofu & Roasted Pepper Penne has 830 calories per serving from EveryPlate.

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