Salmon Superfood Salad
EverytableSalads
✓ Available this week · Jul 27 to Aug 2, 2026
☆☆☆☆☆ Be the first to review →Nutrition Facts
Calories640
Total Fat40g
Total Carbohydrate42g
Dietary Fiber5g
Protein26g
Sodium620mg
Per serving, as packaged by Everytable. Sat. fat & sugars not reported by provider.
4.7/ 10
MealFan's take
Niche pick
Salads that ranks in the 11th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Salads lovers✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Everytable🔄 Availability checked weekly
Nutrition per serving
Protein16% · 26g
Carbs27% · 42g
Fat57% · 40g
5g
Fiber
620mg
Sodium
4.1g
Protein / 100 cal
Per serving, as packaged by Everytable. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
11th pctl
More protein than 11% of 1,474 meals
Protein density
4.1g /100cal
Leaner than 29% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ allergen::Egg✓ allergen::Fish (Salmon)✓ allergen::Soy✓ Dairy Free✓ Gluten Conscious✓ Has Fish/Seafood✓ protein::Fish
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
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Can you guess how many superfoods are in this salad? We counted 10! Get a healthy dose of omega-3s, antioxidants, vitamins, and minerals as you load up on roasted sustainably sourced salmon and sweet potatoes, fresh arugula, red cabbage and organic quinoa, with cilantro lime dressing on the side.
Price: $11.45 · Category: Salads
allergen::Eggallergen::Fish (Salmon)allergen::SoyDairy FreeGluten ConsciousHas Fish/Seafoodprotein::Fish
How to prepare
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
Part of the Everytable menu · read our Everytable review · browse all meals.
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Frequently Asked Questions
How many calories in Everytable's Salmon Superfood Salad?
Salmon Superfood Salad has 640 calories per serving from Everytable.
