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Tomato Soup & Grilled Cheese Dippers

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Tomato Soup & Grilled Cheese Dippers
EveryPlateVeggie

Tomato Soup & Grilled Cheese Dippers with Cheddar & Mozzarella is listed on the EveryPlate menu.

✓ Brand listing checked 2026-09-28
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⏱ ~25 min
Nutrition Facts
Calories780
Total Fat48g
Total Carbohydrate62g
Dietary Fiber3g
Protein22g
Sodium1050mg
Per serving, as packaged by EveryPlate. Saturated fat: 26g · Sugars: 22g · Cholesterol: 120mg. Brand source checked 2026-09-28.
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6/ 10
MealFan's take
Decent, with trade offs
Veggie that 1% lighter than the average veggie meal and ranks in the 15th percentile for protein.
Protein3/5
Lightness2/5
Ease4/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb
See it at EveryPlate →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-28.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
15th pctl
More total protein than 15% of 7,411 meals
Protein density
2.8g /100cal
More protein per calorie than 7% of meals
vs Veggie average
1% lighter
This780
Avg791
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Milk⚠ Soy⚠ Wheat
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Veggie Stock Concentrate
Cheddar Cheese
Onion
Crushed Tomatoes
Cream Cheese
Mozzarella Cheese
Sourdough Bread
Scallions
Salt
Sugar
Olive Oil
Butter
Black Pepper
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Tomato Soup & Grilled Cheese Dippers
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
31218-page-480-20260915seed

Tomato Soup & Grilled Cheese Dippers with Cheddar & Mozzarella is listed on the EveryPlate menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
780 kcal
Fat
48 g
Saturated fat
26 g
Carbohydrates
62 g
Sugar
22 g
Fiber
3 g
Protein
22 g
Cholesterol
120 mg
Sodium
1050 mg

Brand-listed ingredients

Veggie Stock Concentrate, Cheddar Cheese, Onion, Crushed Tomatoes, Cream Cheese, Mozzarella Cheese, Sourdough Bread, Scallions, Salt, Sugar, Olive Oil, Butter, Black Pepper

Brand-listed allergens: Milk, Soy, Wheat. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-28. Availability and recipes can vary by delivery date and address. View the EveryPlate recipe.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
EveryPlateTomato Soup & Grilled Cheese DippersThis meal78022g✓ 62gno datano data
HelloFreshSweet Potato & Pepper Quesadillas ›68022g69gno datano data
Green ChefCreamy Broccoli & Potato Soup ›78022g77gno datano data
HelloFreshVegan Spicy Black Bean & Corn Taquitos ›93022g106g$9.00$0.41
Green ChefMiso Cauliflower & Sweet Potato Rice Bowls ›✓ 67022g119gno datano data
⭐ Tomato Soup & Grilled Cheese Dippers has the fewest carbs of the 4 similar meals compared here.
❓ Frequently asked questions
How many calories are in Tomato Soup & Grilled Cheese Dippers?+
Tomato Soup & Grilled Cheese Dippers has 780 calories per serving, with 22g protein, 62g carbs, 48g fat.
Is Tomato Soup & Grilled Cheese Dippers high in protein?+
It has 22g of protein per serving, moderate rather than high protein.
How long does Tomato Soup & Grilled Cheese Dippers take to make?+
About 25 minutes.
What allergens does Tomato Soup & Grilled Cheese Dippers contain?+
It contains Milk, Soy, Wheat. Always confirm against the package label, as facilities are not certified allergen free.

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MealFan database

Protein ranking

22 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#8,051 of 9,379

More protein than 13% of meals

13%

Within EveryPlate

#887 of 963

More protein than 7% of EveryPlate meals

7%

Updated as the catalog grows. Meals without reported protein are excluded.

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