This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-09-21.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
15th pctl
More total protein than 15% of 7,411 meals
Protein density
3.2g /100cal
More protein per calorie than 11% of meals
vs Veggie average
14% lighter
This680
Avg791
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Wheat⚠ Soy⚠ Milk
Dietary✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Flour Tortillas
Sour Cream
Cheddar Cheese
Onion
Sweet Potato
Long Green Pepper
Mozzarella Cheese
Tomato
Lime
Southwest Spice Blend
Cilantro
Salt
Olive Oil
Cooking Oil
Black Pepper
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Sweet Potato & Pepper Quesadillas with Southwest Crema & Tomato Salsa is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
Calories
680 kcal
Fat
37 g
Saturated fat
16 g
Carbohydrates
69 g
Sugar
14 g
Fiber
7 g
Protein
22 g
Cholesterol
65 mg
Sodium
810 mg
Brand-listed ingredients
Flour Tortillas, Sour Cream, Cheddar Cheese, Onion, Sweet Potato, Long Green Pepper, Mozzarella Cheese, Tomato, Lime, Southwest Spice Blend, Cilantro, Salt, Olive Oil, Cooking Oil, Black Pepper
Brand-listed allergens: Wheat, Soy, Milk. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-21. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
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