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Everything Spiced Za'atar Shrimp Pitas

Everything Spiced Za'atar Shrimp Pitas
HelloFreshSeafood
✓ Available this week · Sep 21 to Sep 27, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
Nutrition Facts
2 serving(s)
Calories620
Total Fat29g
Total Carbohydrate56g
Dietary Fiber5g
Protein29g
Sodium2160mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced seafood that 19% lighter than the average seafood meal and ranks in the 26th percentile for protein.
Value4/5
Protein3/5
Lightness3/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Seafood lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
26th pctl
More total protein than 26% of 7,411 meals
Protein density
4.7g /100cal
More protein per calorie than 38% of meals
Protein value
$0.31 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Seafood average
19% lighter
This620
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Hummus
Pitas
Lemon
Shrimp
Yogurt
Mini Cucumber
Beef Stock Concentrate
Tomato
Everything Bagel Seasoning
Hot Sauce
Za'atar Spice
Olive Oil
Cooking Oil
Salt
Black Pepper
How to make it
1
Step 1
Wash and dry produce.Quarter lemon. Dice tomato into ¼-inch pieces. Quarter cucumber lengthwise; slice crosswise into ¼-inch-thick pieces. Halve pitas; gently pull apart to create pockets.In a small bowl, whisk together a drizzle of olive oil, juice from one lemon wedge, salt, and pepper. Add tomato and cucumber; stir to combine.
2
Step 2
Heat a drizzle of oil in a large pan over medium-high heat. Add beef*, breaking up meat into pieces; stir in stock concentrate, half the Za’atar Spice (all for 4 servings), salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.Turn off heat; transfer to a plate. Wipe out pan.While beef cooks, drizzle the outside of each pita half with olive oil, rubbing all over to ensure even coverage. Sprinkle all over with Everything Bagel Seasoning, pressing to adhere.
3
Step 3
Return pan used for beef to medium heat. Add seasoned pita halves to pan; cook until lightly toasted, 2-3 minutes per side.Meanwhile, in a second small bowl, mix together yogurt, hummus, 1 tsp water, and juice from one lemon wedge until combined (for 4 servings, use 2 tsp water and juice from two lemon wedges).
4
Step 4
Spread insides of pita halves with yogurt hummus sauce (make sure to save some for drizzling on top!). Evenly divide beef between pitas; top with tomato-cucumber salad.Divide pitas between plates. Drizzle with as much hot sauce and remaining yogurt hummus sauce as you like. Serve with remaining lemon wedges and any remaining tomato-cucumber salad on the side.
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Everything Spiced Za'atar Shrimp Pitas
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
6877867500ede9c67f7f2b71-1ddf1818-55454a90
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Brand
HelloFresh
Category
Seafood
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

620
kcal
Calories
29
grams
Protein
56
grams
Carbs
29
grams
Fat
5
grams
Fiber
2160
mg
Sodium

Dietary Info

Under 650 CaloriesQuickPork-free

→ View this meal on HelloFresh

Ingredients

64b67450a7c1f8a1e13bad6b-f7353061

Hummus
64b67453d4684302b8753fc7-9fea875d

Pitas
64b6744ea1aa6db20ea0d522-7a6ee75b

Lemon
67489479989edba91be336e9-082e27d7

Shrimp
558c711e4dab71895f8b4568-f2d8f0d1

Yogurt
64b6744ca7c1f8a1e13babfd-ff223a51

Mini Cucumber
64b6744ea7c1f8a1e13bac9e-c0b95f45

Beef Stock Concentrate
64b6744da7c1f8a1e13bac7f-c0452dcb

Tomato
64b67450a7c1f8a1e13bad66-6d7b21a7

Everything Bagel Seasoning
64b6744fa7c1f8a1e13bad2c-13936e91

Hot Sauce
632a94654d55d71c0301e8a7-58521570

Za'atar Spice
🥘
Olive Oil
🥘
Cooking Oil
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-3798f900

Wash and dry produce.Quarter lemon. Dice tomato into ¼-inch pieces. Quarter cucumber lengthwise; slice crosswise into ¼-inch-thick pieces. Halve pitas; gently pull apart to create pockets.In a small bowl, whisk together a drizzle of olive oil, juice from one lemon wedge, salt, and pepper. Add tomato and cucumber; stir to combine.

2

Step 2

step-615c3910

Heat a drizzle of oil in a large pan over medium-high heat. Add beef*, breaking up meat into pieces; stir in stock concentrate, half the Za’atar Spice (all for 4 servings), salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.Turn off heat; transfer to a plate. Wipe out pan.While beef cooks, drizzle the outside of each pita half with olive oil, rubbing all over to ensure even coverage. Sprinkle all over with Everything Bagel Seasoning, pressing to adhere.

3

Step 3

step-d315f720

Return pan used for beef to medium heat. Add seasoned pita halves to pan; cook until lightly toasted, 2-3 minutes per side.Meanwhile, in a second small bowl, mix together yogurt, hummus, 1 tsp water, and juice from one lemon wedge until combined (for 4 servings, use 2 tsp water and juice from two lemon wedges).

4

Step 4

step-dca04e30

Spread insides of pita halves with yogurt hummus sauce (make sure to save some for drizzling on top!). Evenly divide beef between pitas; top with tomato-cucumber salad.Divide pitas between plates. Drizzle with as much hot sauce and remaining yogurt hummus sauce as you like. Serve with remaining lemon wedges and any remaining tomato-cucumber salad on the side.

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About HelloFresh

Everything-Spiced Za'atar Shrimp Pitas, HelloFresh Meal Review & Calories fits HelloFresh's Fit & Wholesome lineup at just 620 cal per serving, a lighter option inside the 90+ weekly rotating menu. Pre-portioned, Medium difficulty.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

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Among the prepared dishes in 's lineup, Everything-Spiced Za'atar Shrimp Pitas is one of the more straightforward options to prepare. It comes in at 620 calories per serving, with 29g protein, enough to cover roughly 31 percent of a 2,000 calorie day.

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
Weight management
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Everything-Spiced Za'atar Shrimp Pitas?

Everything-Spiced Za'atar Shrimp Pitas contains 620 calories and 29 g of protein per serving.

Which meal service offers Everything-Spiced Za'atar Shrimp Pitas?

Everything-Spiced Za'atar Shrimp Pitas is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshEverything Spiced Za'atar Shrimp PitasThis meal62029g56g$9.00$0.31
HelloFreshSizzling Hoisin Shrimp ›63029g93gno datano data
FactorCajun Shrimp & Andouille Gravy ›62029g52gno datano data
EveryPlateTaverna Salad with Shrimp, Feta & Dill ›61029g38gno datano data
Marley SpoonRoasted Za Atar Jumbo Shrimp With Minty Tabbouleh Radishes ›60029g40gno datano data
Home ChefShrimp Diavolo Penne ›✓ 52029g60gno datano data
Green ChefCaribbean Spiced Chilean Sea Bass ›58029g✓ 24gno datano data
Green ChefChipotle Lime Shrimp over Cilantro Rice ›56029g58gno datano data

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MealFan database

Protein ranking

29 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#5,831 of 7,999

More protein than 25% of meals

25%

Within HelloFresh

#1,845 of 2,103

More protein than 11% of HelloFresh meals

11%

Updated as the catalog grows. Meals without reported protein are excluded.

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