Skip to main content

Chicken Alfredo Fusilli

Chicken Alfredo Fusilli
FactorHigh Protein
✓ Available this week · Jul 13 – Jul 19, 2026
☆☆☆☆☆ Be the first to review →
✓ High protein
Nutrition Facts
Calories630
Total Fat33g
Total Carbohydrate41g
Dietary Fiber5g
Protein39g
Sodium880mg
Per serving, as packaged by Factor. Sat. fat & sugars not reported by provider.
★ Rate this meal & add your photo
6/ 10
MealFan's take
Decent, with trade-offs
High protein that ranks in the 48th percentile for protein.
Protein3/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ High Protein lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
Nutrition per serving
630CALORIES
Protein25% · 39g
Carbs27% · 41g
Fat48% · 33g
5g
Fiber
880mg
Sodium
6.2g
Protein / 100 cal
Per serving, as packaged by Factor. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
48th pctl
More protein than 48% of 1,474 meals
Protein density
6.2g /100cal
Leaner than 83% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains ⚠ Eggs⚠ Milk
Dietary ✓ High Protein✓ Pork-free✓ Non-spicy✓ Strength✓ gluten free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film — the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées — it preserves texture better than microwave for steak and salmon.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
📷 Community photos
📸
Cooked Chicken Alfredo Fusilli? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★ Be the first to review this meal
Made Chicken Alfredo Fusilliadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
★ Rate this meal & add your photo →
Be the first to rate this meal ↓
Tried this meal? Tap to rate it

019c1f3e-50d1-7dd2-88f3-0ab329ad09b2-77baec13

Nutrition Per Serving

630
kcal
Calories
39
g
Protein
41
g
Carbs
33
g
Fat

Meal Type & Dietary Info

High ProteinPork-freeNon-spicyStrengthgluten free

How to Heat

1

Step 1

Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.

2

Step 2

Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

About Factor

Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.

More Factor Meals

⭐ Rate This Meal

Have you tried Chicken Alfredo Fusilli? Leave a rating and let other Factor subscribers know what to expect.

↓ Share your thoughts in the comments below

📊 This meal has 630 calories — 96 cal above the Factor average (534 cal).

FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers
Factor
Chicken Alfredo Fusilli

Factor puts Chicken Alfredo Fusilli with Review of Factor's Chicken Alfredo Fusilli. 630 calories, 39g protein — High Protein. Ingredients, heating instructions, and full nutrition info. on the menu as a High Protein dish that holds up on a weeknight without asking much of the cook. At 630 kcal per serving and 39g of protein, the numbers fit most balanced eating frameworks without adjustment.

Fusilli are a variety of pasta from southern Italy, with a helical (corkscrew) or helicoidal shape, also known as rotini in the United States and Canada. [1]

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Nutrition per serving

630 Calories
39g Protein
41g Carbs
33g Fat
Daily calorie contribution32% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
🌾 Gluten-Free 💪 Protein-Rich
✓ Perfect for
High-protein goals
Gluten-free diets
Weight management
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Chicken Alfredo Fusilli is a Factor meal

Factor delivers weekly meals across the US.

Read the Factor review Compare vs competitors

Frequently asked questions

How many calories are in Chicken Alfredo Fusilli?

Chicken Alfredo Fusilli contains 630 kcal and 39g of protein per serving, portioned as Review of Factor's Chicken Alfredo Fusilli. 630 calories, 39g protein — High Protein. Ingredients, heating instructions, and full nutrition info..

Which meal service offers Chicken Alfredo Fusilli?

Chicken Alfredo Fusilli is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Chicken Alfredo Fusilli high protein?

Chicken Alfredo Fusilli is tagged as High Protein, Pork-free, Non-spicy, Strength on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Chicken Alfredo Fusilli take to prepare?

Chicken Alfredo Fusilli is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Chicken Alfredo Fusilli?+
Chicken Alfredo Fusilli has 630 calories per serving, with 39g protein, 41g carbs, 33g fat.
Is Chicken Alfredo Fusilli high in protein?+
Yes. It delivers 39g of protein per serving, which we count as high-protein.
What allergens does Chicken Alfredo Fusilli contain?+
It contains Eggs, Milk. Always confirm against the package label, as facilities are not certified allergen-free.
What diets does Chicken Alfredo Fusilli work for?+
It is tagged High Protein, Pork-free, Non-spicy, Strength, gluten free.
🍳 Similar meals to rate & compare
People comparing this meal also look at these
Short Rib Penne Primavera
🔥 650 cal · 💪 39g
No reviews yet — be first
Chili Peanut Salmon Buddha Bowl
🔥 700 cal · 💪 39g
No reviews yet — be first
Chimichurri Filet Mignon
🔥 580 cal · 💪 38g
No reviews yet — be first
BBQ Bacon Burger
🔥 730 cal · 💪 40g
No reviews yet — be first
Lebanese Style Chicken & Turmeric Rice
🔥 790 cal · 💪 38g
No reviews yet — be first
Grandma's Pork Tenderloin & Apple Crumble
🔥 570 cal · 💪 40g
No reviews yet — be first

Browse meal delivery by category

Ratings & reviews
No ratings yet — be the first
Made this meal? Your rating helps thousands of other subscribers decide. It takes 30 seconds.
Helpful reviews mention: how it tasted · portion size · whether it was worth the price · how easy it was to cook.
★ Rate this meal & add your photo

Frequently Asked Questions

How many calories in Factor's Chicken Alfredo Fusilli?

Chicken Alfredo Fusilli has 630 calories per serving from Factor.

How do you heat Factor's Chicken Alfredo Fusilli?

Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.

More Factor Meals You Might Like

Sweet Potato Grits & Sage Chicken
High Protein560 calories · 41g protein · 35g carbs · 29g fat · $12.99/serving
Bison Pork Sausage & Poblano Mac
High Protein710 calories · 33g protein · 48g carbs · 39g fat · $12.99/serving
Short Rib & Smoky Gouda Mac
High Protein560 calories · 37g protein · 38g carbs · 31g fat · $12.99/serving
Brown Butter Wild Caught Sea Bass
High Protein690 calories · 30g protein · 40g carbs · 46g fat · $12.99/serving

Review this meal

You tried Chicken Alfredo Fusilli. Rate it below, no signup. Your review helps other diners choose.

Brand: Factor Calories: 630 cal Protein: 39g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
Browse
Top Cities
By Diet
Top Reviews
Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
Meal delivery by city: New York · Los Angeles · Chicago · Houston · Phoenix · Philadelphia · San Antonio · San Diego · Dallas · Miami · Atlanta · Boston · Seattle · Denver · Tampa · Orlando · Las Vegas · Charlotte · Columbus · Minneapolis
Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

✓

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
✓
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly