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Filipino Shrimp & Pancit Rice

Filipino Shrimp & Pancit Rice
FactorSeafood

Filipino Shrimp & Pancit Rice with Lemongrass-Spiced Veggies is listed on the Factor menu.

✓ Brand listing checked 2026-09-14
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⏱ ~2 min  ·  🍽 1 servings
✓ Under 500 cal
Nutrition Facts
1 serving(s)
Calories440
Total Fat26g
Total Carbohydrate35g
Dietary Fiber5g
Protein19g
Sodium940mg
Per serving, as packaged by Factor. Saturated fat: 13g · Sugars: 6g · Cholesterol: 190mg. Brand source checked 2026-09-14.
See it at Factor →★ Tried it? Rate this meal or add a photo
7.3/ 10
MealFan's take
Solid choice
Seafood that 42% lighter than the average seafood meal and ranks in the 11th percentile for protein.
Protein2/5
Lightness4/5
Ease5/5
👍 Best for
✓ Calorie conscious dinners✓ Busy weeknights✓ Seafood lovers
✋ Skip if
✕ You want big protein numbers
See it at Factor →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
11th pctl
More total protein than 11% of 7,411 meals
Protein density
4.3g /100cal
More protein per calorie than 29% of meals
vs Seafood average
42% lighter
This440
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Shellfish⚠ Milk⚠ Tree Nuts⚠ Soy
Dietary ✓ Pork-free✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Shrimp
Cabbage
Carrots
Water
Green Beans
Celery
White Jasmine Rice
Unsalted Butter
Onions
Cream Cheese
Olive Pomace Oil
Garlic
Toasted Garlic
Green Onions
Chardonnay Wine
Brown Jasmine Rice
Parsley
Cilantro
Extra Virgin Coconut Oil
Ginger
Sea Salt
Lime Juice
Dried Onion Flakes
Curry Powder
Lemongrass Powder
Tamari
Ground Coriander
Lemon Juice
Ground Kaffir Lime Leaves
Jalapeño Peppers
Turmeric
Toasted Garlic Powder
Granulated Onion
Black Pepper
Crushed Red Pepper Flakes
Dried Parsley
Lime Powder
Lemon Powder
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Filipino Shrimp & Pancit Rice
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
28810-page-1200-20260915seed

Filipino Shrimp & Pancit Rice with Lemongrass-Spiced Veggies is listed on the Factor menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
440 kcal
Fat
26 g
Saturated fat
13 g
Carbohydrates
35 g
Sugar
6 g
Fiber
5 g
Protein
19 g
Cholesterol
190 mg
Sodium
940 mg

Brand-listed ingredients

Shrimp, Cabbage, Carrots, Water, Green Beans, Celery, White Jasmine Rice, Unsalted Butter, Onions, Cream Cheese, Olive Pomace Oil, Garlic, Toasted Garlic, Green Onions, Chardonnay Wine, Brown Jasmine Rice, Parsley, Cilantro, Extra Virgin Coconut Oil, Ginger, Sea Salt, Lime Juice, Dried Onion Flakes, Curry Powder, Lemongrass Powder, Tamari, Ground Coriander, Lemon Juice, Ground Kaffir Lime Leaves, Jalapeño Peppers, Turmeric, Toasted Garlic Powder, Granulated Onion, Black Pepper, Crushed Red Pepper Flakes, Dried Parsley, Lime Powder, Lemon Powder

Brand-listed allergens: Shellfish, Milk, Tree Nuts, Soy. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-14. Availability and recipes can vary by delivery date and address. View the Factor recipe.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
FactorFilipino Shrimp & Pancit RiceThis meal44019g35gno datano data
HelloFreshSpanish Red Pepper Pesto Shrimp ›✓ 32019g33gno datano data
HelloFreshFilipino Shrimp & Pancit Rice ›44019g35gno datano data
FactorSpanish Red Pepper Pesto Shrimp ›✓ 32019g33gno datano data
Green ChefTeriyaki Salmon Tacos ›143019g153gno datano data
Green ChefSpicy Thai Style Coconut Shrimp Soup ›350✓ 22g24gno datano data
Home ChefSpeedy Thai Shrimp Curry ›570✓ 22g56gno datano data
EveryPlateSpicy Cumin Shrimp Lettuce Wraps ›370✓ 22g✓ 17gno datano data
❓ Frequently asked questions
How many calories are in Filipino Shrimp & Pancit Rice?+
Filipino Shrimp & Pancit Rice has 440 calories per serving, with 19g protein, 35g carbs, 26g fat.
Is Filipino Shrimp & Pancit Rice high in protein?+
It has 19g of protein per serving, moderate rather than high protein.
How long does Filipino Shrimp & Pancit Rice take to make?+
About 2 minutes, and it serves 1.
What allergens does Filipino Shrimp & Pancit Rice contain?+
It contains Shellfish, Milk, Tree Nuts, Soy. Always confirm against the package label, as facilities are not certified allergen free.
What diets does Filipino Shrimp & Pancit Rice work for?+
Based on its macros it fits under 500 cal, high fiber eating plans. Always match against your own targets.

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MealFan database

Protein ranking

19 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#7,072 of 7,999

More protein than 10% of meals

10%

Within Factor

#441 of 482

More protein than 6% of Factor meals

6%

Updated as the catalog grows. Meals without reported protein are excluded.

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