Salmon Piccata
Nutrition Per Serving
Meal Type & Dietary Info
Sodium SmartKetoPork-freeNon-spicygluten free
How to Heat
Step 1
Microwave: Take off the sleeve and lift one corner of the film to vent. Microwave on HIGH for 2 minutes, then let stand 1 minute. Peel back the film carefully and enjoy, adding 30-second bursts if you want it hotter.
Step 2
Oven: Set the oven to 350°F. Take off the sleeve and film, move the meal to an oven-safe dish, and cover with foil. Bake 12-15 minutes until the internal temperature reaches 165°F, uncovering for the final 2 minutes if you like a crispier top.
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Factor’s chef-prepared meals arrive fresh, never frozen, and heat in about 2 minutes. Each is dietitian-approved, with protein-forward and calorie-conscious picks across Keto, Calorie Smart, High Protein, and other lines.
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Salmon Piccata (Review of Factor's Salmon Piccata. 640 calories, 34g protein — Keto. Ingredients, heating instructions, and full nutrition info.) is a Keto meal from Factor. One serving provides 640 kcal with 34g of protein, representing about 32 percent of the daily calorie reference point. The recipe format follows Factor's standard approach of pre-measured ingredients and step-by-step instructions.
Piccata is an Italian dish of thin pan-fried flour-dredged meat in a sauce of lemon juice, butter, parsley, and often capers. In Italian cuisine, piccata is prepared with veal, whereas in American cuisine, chicken is more common. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
Nutrition per serving
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Salmon Piccata is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Salmon Piccata?
Salmon Piccata contains 640 kcal and 34g of protein per serving, portioned as Review of Factor's Salmon Piccata. 640 calories, 34g protein — Keto. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Salmon Piccata?
Salmon Piccata is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Salmon Piccata sodium smart?
Salmon Piccata is tagged as Sodium Smart, Keto, Pork-free, Non-spicy on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Salmon Piccata take to prepare?
Salmon Piccata is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
Sources: Wikipedia
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Frequently Asked Questions
How many calories in Factor's Salmon Piccata?
Salmon Piccata has 640 calories per serving from Factor.
How do you heat Factor's Salmon Piccata?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.
Is Factor's Salmon Piccata keto?
Yes — Factor tags Salmon Piccata as Keto/Low Carb (35g carbs or fewer per serving).
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