Smoky Tofu & Baked Beans
Nutrition Per Serving
Meal Type & Dietary Info
High ProteinVegetarianFlexitarianPork-freeNon-spicyFiber Filledgluten free
How to Heat
Step 1
Microwave: Slide off the sleeve and vent the film at one corner. Heat on HIGH for 2 minutes and rest for 1 minute. Remove the film with care and dig in; if needed, continue in 30-second increments until it reaches your preferred temperature.
Step 2
Oven: Heat your oven to 350°F. Discard the sleeve and film, place the meal in an oven-safe dish, and tent with foil. Bake 12-15 minutes until it is heated through to 165°F inside; remove the foil for the last 2 minutes for a slightly crisper finish.
About Factor
Fresh (never frozen) and ready in roughly 2 minutes, Factor meals are chef-crafted and dietitian-approved, spanning Keto, Calorie Smart, High Protein, and more.
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Review of Factor's Smoky Tofu & Baked Beans. 590 calories, 30g protein — High Protein. Ingredients, heating instructions, and full nutrition info. makes Smoky Tofu & Baked Beans one of the High Protein options in Factor's rotating weekly lineup. The serving delivers 590 kcal alongside 30g of protein, placing it at about 30 percent of a typical daily calorie goal.
A bean is the seed of plants in many genera of the legume family (Fabaceae) used as a vegetable for human consumption or animal feed. The seeds are sold fresh or preserved through drying. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
Nutrition per serving
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Smoky Tofu & Baked Beans is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Smoky Tofu & Baked Beans?
Smoky Tofu & Baked Beans contains 590 kcal and 30g of protein per serving, portioned as Review of Factor's Smoky Tofu & Baked Beans. 590 calories, 30g protein — High Protein. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Smoky Tofu & Baked Beans?
Smoky Tofu & Baked Beans is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Smoky Tofu & Baked Beans high protein?
Smoky Tofu & Baked Beans is tagged as High Protein, Vegetarian, Flexitarian, Pork-free on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Smoky Tofu & Baked Beans take to prepare?
Smoky Tofu & Baked Beans is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
Sources: Wikipedia
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Frequently Asked Questions
How many calories in Factor's Smoky Tofu & Baked Beans?
Smoky Tofu & Baked Beans has 590 calories per serving from Factor.
How do you heat Factor's Smoky Tofu & Baked Beans?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.
Is Factor's Smoky Tofu & Baked Beans vegan?
Yes — Factor tags Smoky Tofu & Baked Beans as Vegan. It contains no animal products.
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