Southwestern Scrambled Eggs & Quinoa Breakfast Bowl

Nutrition Per Serving
Meal Type & Dietary Info
VegetarianPork-freeFiber Filledineligible-recogluten freeNon-spicyStrengthEnduranceBreakfast
How to Heat
Step 1
Microwave: Slide off the sleeve and vent the film at one corner. Heat on HIGH for 2 minutes and rest for 1 minute. Remove the film with care and dig in; if needed, continue in 30-second increments until it reaches your preferred temperature.
Step 2
Oven: Heat your oven to 350°F. Discard the sleeve and film, place the meal in an oven-safe dish, and tent with foil. Bake 12-15 minutes until it is heated through to 165°F inside; remove the foil for the last 2 minutes for a slightly crisper finish.
About Factor
Fresh (never frozen) and ready in roughly 2 minutes, Factor meals are chef-crafted and dietitian-approved, spanning Keto, Calorie Smart, High Protein, and more.
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Compare & Research
Southwestern Scrambled Eggs & Quinoa Breakfast Bowl one of the Vegetarian options in Factor's rotating weekly lineup. The serving delivers 480 kcal alongside 24g of protein, placing it at about 24 percent of a typical daily calorie goal.
A bowl is a typically round dish or container generally used for preparing, serving, storing, or consuming food. The interior of a bowl is characteristically shaped like a spherical cap, with the edges and the bottom, forming a seamless curve. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
Nutrition per serving
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Southwestern Scrambled Eggs & Quinoa Breakfast Bowl is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Southwestern Scrambled Eggs & Quinoa Breakfast Bowl?
Southwestern Scrambled Eggs & Quinoa Breakfast Bowl contains 480 kcal and 24g of protein per serving.
Which meal service offers Southwestern Scrambled Eggs & Quinoa Breakfast Bowl?
Southwestern Scrambled Eggs & Quinoa Breakfast Bowl is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Southwestern Scrambled Eggs & Quinoa Breakfast Bowl vegetarian?
Southwestern Scrambled Eggs & Quinoa Breakfast Bowl is tagged as Vegetarian, Pork-free, Fiber Filled, ineligible-reco on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Southwestern Scrambled Eggs & Quinoa Breakfast Bowl take to prepare?
Southwestern Scrambled Eggs & Quinoa Breakfast Bowl is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
Sources: Wikipedia
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